Tarang Yoga Ashram

Yoga by the Ganga, naturally serene.

India Uttarakhand paid

Tarang Yoga Ashram offers a peaceful escape in Rishikesh, set by the sacred Ganga River and surrounded by lush green mountains. This ashram provides a serene environment for anyone looking to deepen their yoga and meditation practice, whether you're a complete beginner or an experienced practitioner. Far from the city's hustle, the ashram cultivates a calm and focused atmosphere, ideal for healing and personal growth. Beyond the structured sessions, you'll find opportunities for relaxation, sound healing, and connecting with nature, all supported by delicious vegetarian meals that cater to various dietary needs. It's a place where the philosophy of yoga transcends mere physical exercise, inviting everyone to explore its profound benefits.

Highlights

Private access to the sacred Ganga River and a nearby waterfall
Sound healing sessions offered on alternate days
Delicious vegetarian meals with options for gluten-free and vegan diets
Mantra chanting, Kirtan, and Satsang for spiritual enrichment
Daily Ayurvedic and detox drinks included in the program

Good for

beginnersyoga practitionersnature loverswellness seekersmeditation practitioners

Setting

The ashram is situated by the holy Ganga River, surrounded by green mountains and dense forests, creating a naturally peaceful and beautiful environment. It's far enough from city noise to ensure tranquility, yet close to natural attractions like Patna Waterfall and the sacred river itself, offering private access to these serene spots.

The practice

While the specific tradition is not stated, Tarang Yoga Ashram focuses on Hatha, Vinyasa, Restorative, and Nidra yoga styles, alongside meditation and pranayama. Classes are taught in simple English with personal attention, making them accessible for all skill levels. The practice aims to restore balance, resolve inner conflicts, and foster personal growth.

A typical day

A typical day begins early with Ayurvedic drinks, followed by yoga and pranayama. Mornings include breakfast and a meditation class, often by the Ganga. After lunch and rest, there's an afternoon yoga session, more pranayama, and another meditation class. Evenings might feature optional philosophy discussions, Kirtan, or mantra chanting after dinner.

Accommodation

Accommodation at Tarang Yoga Ashram includes tastefully furnished bedrooms with comfortable beds, wardrobes, and attached washrooms featuring hot showers. Options range from double-shared rooms with two individual beds to private rooms, both equipped with fans and air conditioning, and some with balconies. Free Wi-Fi is available throughout the ashram.

What to bring

Given the warm months from June to August and cooler periods from December to February, pack layers. Comfortable yoga attire is essential, along with a reusable water bottle and any personal meditation props. Sunscreen and insect repellent are also advisable.

Website tarangyogaashram.com

Address tarang yoga ashram, Garud chati Bridge Road, near Gipsy cafe, Brahmpuri, Rishikesh, Uttarakhand, India

How to get there

Tarang Yoga Ashram is located in Brahmpuri, Rishikesh, approximately 3.5 km from town. It's situated on Garud Chati Bridge Road, near Gipsy Cafe.

Nearest airport: Dehradun Jolly Grant Airport (DED) (89 km)

Airport transfers are available from Jolly Grant Airport (DED), approximately 89 km away, for Rs. 2,500 per person, and from Indira Gandhi International Airport for Rs. 6,000 per person.

Nearest city: Dehradun (Jauligrant)

Languages

English

How to book

Booking information is available on their website, tarangyogaashram.com.

Pricing

Retreats at Tarang Yoga Ashram start from USD 44, which typically includes accommodation, meals, and various yoga and meditation sessions.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Tarang Yoga Ashram website

Climate

Climate Zone: Temperate

Best Months: Dec, Nov, Jan

Avoid: Aug, Jul, Jun

Uttarakhand experiences a varied climate, with annual average temperatures around 14.0°C. The warmest months are July, June, and August, which are also the wettest. The coolest and driest months are December, January, and February.

Location

Frequently asked questions

What yoga styles are taught at Tarang Yoga Ashram?

The ashram offers Hatha, Vinyasa, Restorative, and Nidra yoga styles, catering to various preferences and skill levels.

Can the ashram accommodate specific dietary needs?

Yes, Tarang Yoga Ashram serves delicious vegetarian food and is happy to accommodate gluten-free and/or vegan dietary requirements upon request.

What is the check-in and check-out time?

Check-in time is 12:00 PM and check-out time is 11:00 AM.

Is there internet access available?

Yes, the ashram provides free Wi-Fi and internet access for guests.

What kind of rooms are available?

Guests can choose between double-shared rooms or private rooms, both equipped with air conditioning, fans, and attached washrooms with hot showers. Some rooms also feature balconies.