Tanja Mickwitz
Heal, grow, and connect in Goa.
Tanja Mickwitz offers inspiring and meaningful yoga retreats at the beautiful Ashiyana Yoga Centre in Mandrem, North Goa. This bespoke retreat center provides an oasis-like setting just off the beach, well suited to those looking to deepen their yoga practice and reconnect with themselves. Tanja's philosophy centers on the magic of human experience, believing that sharing stories and tending to wounds can lead to healing and true aliveness. Guests can expect a supportive environment focused on self-discovery and growth, complemented by the serene Goan surroundings. The center provides a range of amenities, including a spa, pool, and free Wi-Fi, ensuring a comfortable and enriching stay. With a focus on holistic well-being, the retreats cater to various dietary needs, offering vegan, vegetarian, gluten-free, dairy-free, and nut-free options.
Highlights
- Retreats held at the bespoke Ashiyana Yoga Centre
- Philosophy centered on healing through shared stories
- Oasis-like setting just off Mandrem beach
- Extensive dietary options available
- Amenities include a spa, pool, and free Wi-Fi
Good for
Setting
Ashiyana Yoga Centre is situated in Mandrem, North Goa, providing a tranquil oasis just a short stroll from the beach. The lush surroundings and bespoke design of the center create a peaceful atmosphere, ideal for relaxation and focused practice. It feels like a private sanctuary, offering a serene escape from the everyday.
The practice
While the specific tradition is not detailed, Tanja Mickwitz's retreats focus on inspiring and meaningful yoga practices. The approach emphasizes self-discovery, healing, and connecting with one's inner wisdom. Sessions likely involve various yoga styles and mindfulness techniques, suitable for both beginners and experienced practitioners looking to deepen their personal journey.
A typical day
Daily structure varies by retreat, confirm with the center. Generally, you can expect morning and evening yoga sessions, balanced with nutritious meals and free time for relaxation, exploring the local area, or enjoying the center's amenities like the spa and pool.
Accommodation
The retreat takes place at Ashiyana, a beautiful bespoke retreat center. While specific room details are not provided, the overall environment is described as an oasis, suggesting comfortable and well-appointed lodging within the center's grounds.
What to bring
Given the Goan beach location, light, breathable clothing for yoga and relaxation is recommended. Don't forget swimwear, sun protection, and any personal toiletries. Yoga mats are likely provided, but you might bring your own if preferred.
How to get there
The Ashiyana Yoga Centre is located on Mandrem beach in Junas Vaddo, Goa, India. It's accessible by road from the nearest airports.
Nearest airport: Manohar International Airport (GOX) (18 km)
Manohar International Airport (GOX) near Mopa is approximately 45 minutes away by car. Dabolim Airport is about a 90-minute drive. Taxis are readily available from both airports.
Nearest city: Mopa
Retreats with Tanja Mickwitz start from USD 165. Specific pricing will depend on the chosen retreat and its duration.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Tanja Mickwitz websiteLocation
Frequently asked questions
What kind of food is served at the retreat?
The retreat offers a variety of dietary options, including vegan, vegetarian, gluten-free, dairy-free, and nut-free meals to accommodate different needs and preferences.
What amenities are available at the Ashiyana Yoga Centre?
Guests can enjoy amenities such as free Wi-Fi, a spa, a swimming pool, towels, coffee/tea facilities, a dedicated yoga studio, and housekeeping services.
How do I get to the Ashiyana Yoga Centre?
The Ashiyana Yoga Centre is located on Mandrem Beach, Junas Vaddo, Goa, India. You can fly into either Mopa (Manohar International Airport) or Dabolim Airport. Mopa is approximately a 45-minute drive, and Dabolim is about a 90-minute drive from the center.
Are these retreats suitable for beginners?
While the specific level of yoga is not detailed, the retreats are described as 'inspiring and meaningful,' suggesting they are designed to be accessible and beneficial for individuals at various stages of their yoga journey, including beginners.
What is the typical cost for a retreat?
Pricing for retreats starts from USD 165. Please check the website or contact Tanja Mickwitz directly for specific retreat costs and inclusions.
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