Tamala Floyd "The Living Ancestor"

Ancestral healing in Costa Rica's jungle.

Costa Rica Pérez Zeledón paid

Step into a world of profound self-discovery at Tamala Floyd "The Living Ancestor," a unique retreat experience set in Costa Rica's breathtaking Diamante Valley. This practice is specifically designed for Black women and women of color, offering a nurturing space to heal generational trauma through ancestral connection and Internal Family Systems. Imagine disconnecting from the daily grind and immersing yourself in a journey of deep healing, guided by ancestral wisdom, all while fostering powerful connections within a supportive community. The stunning 12-acre property, with its pristine jungle, mountain views, and the majestic Diamante Waterfall, provides an idyllic backdrop for this meaningful work. With private rivers, hiking trails, and an open-air yoga shala, every aspect of your stay is crafted to support your well-being and personal growth.

Highlights

Specialized healing for Black women and women of color
Focus on ancestral connection and Internal Family Systems
Stunning views of Costa Rica's tallest waterfall
Access to two private rivers and swimming holes
Charter flight and shuttle from San Jose Airport included

Good for

women of colortrauma healingancestral wisdomself-discoverynature lovers

Setting

The center is situated within the incredibly biodiverse Diamante Valley of Costa Rica, on a sprawling 12-acre property. It boasts stunning views of the country's tallest waterfall, the Diamante Waterfall, and is surrounded by pristine jungle and sloping mountainside. The natural environment is further enhanced by two private rivers, swimming holes, and hiking trails, creating a truly immersive and tranquil atmosphere.

The practice

This practice focuses on self-discovery and healing generational trauma, specifically for Black women and women of color. It integrates ancestral connection with Internal Family Systems (IFS), a therapeutic model that views the mind as composed of various 'parts.' Participants engage in immersive journeys designed to foster deep healing, draw on ancestral wisdom, and cultivate powerful self-discovery.

A typical day

Daily structure varies by retreat, as each is thoughtfully designed to facilitate deep healing and self-discovery. Expect a rhythm that supports connection with ancestral wisdom, community, and the natural surroundings, likely including sessions, nourishing meals, and time for personal reflection.

Accommodation

Accommodation details are not specified, but the venue offers an infinity pool and an open-air yoga shala, suggesting comfortable facilities amidst nature.

What to bring

Given the tropical jungle setting and the focus on well-being, pack light, breathable clothing, swimwear for the rivers and pool, and comfortable shoes for hiking. Consider bringing insect repellent and sun protection.

Website thelivingancestor.com

Address Vajra Jahra, 2 km Este de plaza de San Salvador Hotel, San José, Pérez Zeledón, Costa Rica

How to get there

To reach the retreat, fly into San Jose Airport (SJO). From there, a charter flight to a local landing strip and a subsequent shuttle to the retreat venue are included in your booking.

Nearest airport: Quepos Managua Airport (XQP) (54 km)

A charter flight from San Jose Airport (SJO) to a landing strip and a shuttle to the retreat venue are included in the package.

Nearest city: Quepos

Languages

English

How to book

Please visit the official website, thelivingancestor.com, for booking information and to reserve your spot.

Pricing

Pricing for retreats starts from USD20. Specific costs will vary depending on the chosen retreat and duration.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Tamala Floyd "The Living Ancestor" website

Climate

Climate Zone: Subtropical

Best Months: Mar, Jan, Dec

Avoid: Oct, May, Jun

Pérez Zeledón experiences an annual average temperature of 21.9°C. The warmest months are March, April, and May, while December, January, and November are cooler. The driest periods occur in March, January, and December, with October, May, and June being the wettest months.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

The retreat provides healthy and nutritious meals designed to support overall well-being and healing. Dietary options include vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free, as well as meals that include meat.

Is the retreat suitable for someone new to ancestral healing or Internal Family Systems?

The retreats are designed to facilitate deep healing and self-discovery, drawing from ancestral wisdom and Internal Family Systems. While specific beginner requirements are not listed, the immersive journey aims to guide participants through these practices.

What amenities are available at the retreat venue?

The venue, Vajra Jahra, offers a range of amenities including air conditioning in rooms, free WiFi, a pool, towels, free parking, a kitchen, coffee/tea, and an open-air yoga studio with stunning views. There are also private rivers, swimming holes, and hiking trails on the property.

How do I get to the retreat location in Pérez Zeledón?

You should fly into San Jose Airport (SJO). A charter flight from SJO to a local landing strip and a shuttle to the retreat venue are included in your retreat package.

What is the typical duration of a retreat?

The source information does not specify the typical duration of retreats. It is best to check the website or contact the center directly for details on specific retreat lengths.