Surf Your Life
Surf, Soul, and Lasting Transformation
Surf Your Life offers a unique blend of surf, transformational coaching, yoga, and mindful integration in the picturesque Portuguese village of São Bernardino. This retreat center believes that the ocean's challenges and breakthroughs mirror those in life, providing a program designed to help you embody new behaviors and shift perspectives. The venue, PPL Ocean Art and Retreat Centre, is a short walk from the beach and within a 10-minute drive of world-famous surfing spots like Peniche and Baleal. The renovated house sits on a farm with a large organic pool, offering spacious areas and well-equipped bedrooms. It's a place to integrate the lessons of the ocean into your daily life, creating lasting change both in and out of the water.
Highlights
- Unique fusion of surfing, coaching, and yoga
- Located on a farm with a large organic pool
- Short walk to the beach, near world-famous surf spots
- Focus on integrating ocean lessons into daily life
Good for
Setting
The center is located in São Bernardino, a charming Portuguese village, just a short walk from the beach. It's also conveniently close to the renowned surfing destinations of Peniche and Baleal. The property itself is on a farm, featuring an organic pool, providing a serene backdrop for reflection and activity.
The practice
While Surf Your Life doesn't adhere to a specific spiritual tradition, its practice revolves around mindful integration. This involves combining physical activities like surfing and yoga with transformational coaching to help participants connect with themselves and the natural world. The aim is to translate insights gained from these experiences into tangible changes in daily life.
A typical day
Daily structure varies by retreat, but generally includes a blend of surfing sessions, yoga classes, and transformational coaching. There will likely be time for relaxation by the organic pool or exploring the nearby beaches. Meals are provided, with options for various dietary needs.
Accommodation
The renovated house offers spacious living areas and six well-equipped bedrooms. Four of these are double rooms with en-suite bathrooms, while the remaining two share a bathroom.
What to bring
Given the focus on surfing and yoga, pack appropriate swimwear, activewear, and comfortable clothing. Sun protection is essential for time spent outdoors near the ocean.
How to get there
The center is located in Atouguia de Baleia, Portugal. The nearest major airport is Lisbon, approximately an hour's drive away. From there, you would need to arrange onward transport.
Nearest airport: Lisbon Humberto Delgado Airport (LIS) (64 km)
The nearest airport is Lisbon Humberto Delgado Airport (LIS), located approximately 64 km from the center. Guests typically arrange a taxi or private transfer from the airport.
Nearest city: Lisbon
Please visit the Surf Your Life website to inquire about booking and availability.
Programs at Surf Your Life start from EUR444.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Surf Your Life websiteClimate
The coastal region of Portugal, including São Bernardino, generally experiences a Mediterranean climate with warm, dry summers and mild, wet winters. Expect pleasant conditions for outdoor activities like surfing and yoga for much of the year.
Location
Frequently asked questions
What kind of meals are provided at Surf Your Life?
Surf Your Life offers a variety of meal options, including vegetarian, pescetarian, and dishes that include meat, catering to different dietary preferences.
Is Surf Your Life suitable for beginners in surfing or yoga?
The program is designed to help participants embody new behaviors and shift perspectives, suggesting an inclusive approach. It's best to contact the center directly to inquire about specific beginner-level offerings for surfing and yoga.
What amenities are available at the retreat center?
The center provides free WiFi, a pool, towels, free parking, a kitchen for guest use, coffee/tea, and a dedicated yoga studio.
How far is the center from the nearest surfing beaches?
The center is a short walk from the beach and within a 10-minute drive of world-famous surfing locations like Peniche and Baleal.
What is the nearest airport and how do I get to the center?
The nearest airport is Lisbon (LIS), approximately one hour's drive away. You would typically arrange transport from there to the center.
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