Suha

Mind-heart harmony in Goan tranquility

India Querim paid

Suha, located in the serene Querim region of North Goa, offers a unique approach to well-being through its 'BondnSync' concept. This center focuses on harmonizing the mind and heart, guiding visitors towards a state of wholeness and connection with life's flow. Accommodations are provided in charming wooden cottages, surrounded by open areas, a dedicated yoga hall, and even natural waterfalls, creating a tranquil environment for introspection and practice. Guests can enjoy Saatvik meals and snacks, along with tea and coffee, ensuring a nourishing stay. With amenities like free Wi-Fi, a spa, and massage facilities, Suha blends rustic charm with modern comforts, making it an inviting destination for those seeking a holistic retreat experience in a peaceful Goan setting.

Highlights

Unique 'BondnSync' concept for mind-heart harmony
Accommodations in charming wooden cottages
Natural waterfalls on the premises
Saatvik meals and snacks provided
Onsite spa and massage facilities

Good for

yoga practitionerswellness seekersnature loversholistic healthbeginners

Setting

set in the peaceful Querim area of North Goa, Suha provides a calming natural environment. The center features open spaces, natural waterfalls, and a dedicated yoga hall, all contributing to an atmosphere conducive to relaxation and inner exploration. The surroundings are designed to foster a sense of connection with nature.

The practice

Suha's practice revolves around the 'BondnSync' concept, aiming to unify the mind and heart. While a specific tradition is not named, the focus is on achieving a state of wholeness and syncing with life's flow. Guests can expect practices that encourage this integration, likely including yoga and other wellness activities, suitable for all levels.

A typical day

Daily structure at Suha varies by retreat, but generally includes yoga sessions in the dedicated hall, time for personal reflection in the open areas, and nourishing Saatvik meals. Guests can also enjoy the waterfalls and utilize the massage facilities. Confirm the specific daily schedule with the center upon booking.

Accommodation

Guests stay in comfortable wooden cottages, designed to blend with the natural surroundings. Specific details about room configurations or amenities within the cottages are not provided, but the overall ambiance is one of rustic comfort.

What to bring

Given the focus on wellness and the Goan climate, light, comfortable clothing suitable for yoga and warm weather is recommended. Bring personal toiletries, and perhaps a reusable water bottle.

Address SY No. 45/2 Street No. Gadachawada Landmark Kerim-Pernem

How to get there

Suha is located at SY No. 45/2 Street No. Gadachawada Landmark Kerim-Pernem, Querim. The closest airport is MOPA (Manohar International Airport) in North Goa. Pernem or Thivim are the closest railway stations.

Nearest airport: Manohar International Airport (GOX) (17 km)

Manohar International Airport (GOX), near Mopa, is approximately 17 km from the center. Guests typically arrange for a taxi from the airport to reach Suha.

Nearest city: Mopa

Languages

English

Pricing

Pricing for retreats at Suha starts from USD51. This typically covers accommodation, meals, and program activities.

Location

Frequently asked questions

What kind of meals are served at Suha?

Suha provides Saatvik meals and snacks, along with tea and coffee, focusing on wholesome and nourishing food options.

What amenities are available at the center?

The center offers A/C in rooms, free Wi-Fi, a spa, towels, free parking, a restaurant, a yoga studio, and housekeeping services.

Is Suha suitable for beginners in yoga or meditation?

While specific beginner programs are not detailed, the 'BondnSync' mission suggests an inclusive approach to well-being, likely making it suitable for those new to yoga and holistic practices. It's always best to inquire about specific retreat suitability.

How do I get to Suha from the nearest airport?

The closest airport is MOPA (Manohar International Airport) in North Goa. You can arrange for a taxi or other transport from there to the center.

What dietary options are available for guests?

Suha offers vegetarian, Ayurvedic, and organic dietary options to cater to various health and wellness preferences.