Step Up Retreats
Heal, reset, and reclaim your life.
Step Up Retreats offers a sanctuary for deep healing and personal recalibration in the stunning Alpes-de-Haute-Provence. Perched above the medieval village of Annot, Le Pré Martin provides a serene backdrop of pine forests and dramatic sandstone cliffs. This chalet-style center emphasizes a holistic approach, believing that true transformation integrates body, mind, and energy. Guests reside in private wooden chalets, each thoughtfully equipped with two bedrooms, a modern bathroom, and a kitchen, ensuring rustic comfort amidst breathtaking natural beauty. It's an ideal setting to slow down, reflect, and restore, with programs designed to help individuals reclaim their lives through compassionate and intentional practices. The focus here is on creating supportive spaces where participants can truly reset.
Highlights
- Holistic approach addressing body, mind, and energy
- Private wooden chalets with full amenities
- Set above the medieval village of Annot
- Surrounded by pine forests and sandstone cliffs
- Focus on healing and reclaiming one's life
Good for
Setting
set in the heart of the Alpes-de-Haute-Provence, Le Pré Martin is a peaceful hillside haven situated just above the charming medieval village of Annot. The center is enveloped by fragrant pine forests and dramatic sandstone cliffs, creating an atmosphere of rustic tranquility and breathtaking natural beauty.
The practice
While the specific tradition is not detailed, Step Up Retreats focuses on creating sacred, supportive spaces for healing and resetting. The approach is holistic, addressing the body, mind, and energy field with compassion and intention. Programs likely involve practices aimed at personal transformation and well-being.
A typical day
The daily rhythm at Step Up Retreats is designed to support healing and restoration, though the exact schedule varies by retreat. Expect a balanced day incorporating practices, time for reflection, and opportunities to connect with the serene natural surroundings. Meals are provided, with vegetarian and gluten-free options available.
Accommodation
Guests are accommodated in private wooden chalets, each designed for comfort and privacy. These chalets feature two bedrooms, a modern bathroom, and a cozy kitchen area, providing a self-contained and restorative space.
What to bring
Given the location in the Alpes-de-Haute-Provence, consider packing layers for varying temperatures, comfortable clothing for practices, and sturdy shoes for exploring the surrounding pine forests and trails.
How to get there
Step Up Retreats is located at Le Pre Martin in Annot, Alpes-de-Haute-Provence. The closest major airport is Nice Côte d’Azur Airport (NCE). From there, you can drive approximately 1 hour 10 minutes, take an optional shuttle, or use public transport.
Nearest airport: Nice-Côte d'Azur Airport (NCE) (56 km)
Nice-Côte d'Azur Airport (NCE) is approximately 56 km from the center. Optional pickup from the airport can be arranged, or you can opt for a private transfer/shuttle.
Nearest city: Nice, Alpes-Maritimes
Public transport: You can take a train from Nice Airport (St-Isidore or Nice-Ville) to Annot-Gare CPZou, which involves about a 3-hour journey with one or two transfers.
Retreats at Step Up Retreats start from EUR345.
Location
Frequently asked questions
What kind of meals are provided at Step Up Retreats?
Step Up Retreats offers vegetarian and gluten-free meal options to accommodate various dietary needs.
What are the accommodation options like?
Guests stay in private wooden chalets, each equipped with two bedrooms, a modern bathroom, and a kitchen area, blending rustic comfort with modern amenities.
How far is the center from Annot train station?
Le Pré Martin is approximately 1 km from Annot-Gare CPZou train station, which is about a 15-minute walk or a quick taxi ride.
Are there options for airport pickup?
Yes, optional pickup from the airport and train station can be arranged. A pickup schedule will be sent to participants after registration.
What is the general focus of the retreats?
The retreats are designed to create sacred and supportive spaces for individuals to heal, reset, and reclaim their lives, focusing on a holistic approach to body, mind, and energy.
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