Stay True
Move, grow, and play in Costa Rica.
Stay True in Costa Rica offers a unique approach to well-being, focusing on movement, longevity, and inner strength through progressive practices. Their 1000 sq ft 'Dojo' is the heart of the retreat, designed to encourage exploration of the body's natural movement capabilities. While the specific meditation tradition isn't detailed, the emphasis on cultivating inner strength suggests a holistic path. Located in Veintisiete de Abril, the center partners with local, family-owned restaurants for meals, serving locally caught fish. This commitment to community and fresh, regional food adds a distinct flavor to the experience. Stay True is ideal for those looking to combine physical activity with a journey of self-discovery in a vibrant Costa Rican setting.
Highlights
- 1000 sq ft 'Dojo' for movement exploration
- Focus on enhancing mobility and longevity
- Partnerships with local, family-owned restaurants
- Meals feature locally caught fish without exception
- Complimentary airport pickup and dropoff
Good for
Setting
The center is situated in Veintisiete de Abril, within the Guanacaste Province of Costa Rica. This region is known for its natural beauty, offering a tropical backdrop for a retreat focused on movement and well-being. The atmosphere is likely relaxed and connected to the local environment, given their partnerships with local businesses.
The practice
Stay True emphasizes a systematic and progressive movement practice designed to enhance mobility, promote longevity, and cultivate inner strength. While a specific meditation tradition isn't named, the focus on inner strength suggests practices that integrate physical movement with mental and emotional development. Participants can expect to engage in activities that explore the body's natural capabilities and foster a deeper connection to self.
A typical day
Daily structure varies by retreat, but generally includes movement practices in the Dojo, time for relaxation by the pool, and meals enjoyed at local partner restaurants. Given the focus on movement, mornings and afternoons likely feature dedicated practice sessions, with evenings for rest or community engagement. Confirm specific schedules with the center.
Accommodation
The specific accommodation details are not provided, but the center is located at Mundo Milo Eco Lodge, suggesting an eco-conscious lodging experience. Amenities include air conditioning in rooms, free Wi-Fi, a pool, and a kitchen, indicating comfortable and convenient stays.
What to bring
With an annual average temperature of 26.8°C, light and breathable clothing is recommended. Given the focus on movement, comfortable active wear is essential. Don't forget swimwear for the pool and sun protection.
How to get there
Stay True is located at Mundo Milo Eco Lodge in Veintisiete de Abril, Costa Rica. The center is an 80-minute drive from Daniel Oduber Quirós International Airport (LIR).
Nearest airport: Nosara Airport (NOB) (31 km)
Complimentary airport pickup and dropoff are provided from Daniel Oduber Quirós International Airport (LIR), which is approximately 80 minutes away.
Nearest city: Nicoya
Retreats at Stay True start from USD20. Specific pricing details for different programs or durations should be confirmed directly with the center.
Climate
Climate Zone: Tropical
Best Months: Mar, Feb, Jan
Avoid: Oct, Jun, Sep
Veintisiete de Abril experiences a warm climate with an annual average temperature of 26.8°C. The warmest months are March, April, and February, while October, September, and June are the coolest. The driest months are January, February, and March, with October, June, and September being the wettest.
Location
Frequently asked questions
What kind of movement practices are offered at Stay True?
Stay True focuses on a systematic and progressive movement practice designed to enhance mobility, promote longevity, and cultivate inner strength. The 1000 sq ft Dojo is central to exploring the body's natural movement capabilities.
Are there specific dietary options available for meals?
The center partners with local, family-owned restaurants that serve locally caught fish without exception. They do not cater to specific dietary requirements, but vegetarian and pescetarian options are generally available, as well as meals including meat.
How do I get to Stay True from the airport?
Stay True is located an 80-minute drive from Daniel Oduber Quirós International Airport (LIR), also known as Guanacaste Airport or Liberia International Airport. They provide complimentary airport pickup and dropoff services.
What amenities are included with my stay?
Guests can expect amenities such as air conditioning in rooms, free Wi-Fi, a pool, towels, free parking, a kitchen, tour assistance, coffee/tea, a cafe, and a fitness center.
Is Stay True suitable for beginners in movement practices?
While the description mentions a 'systematic and progressive movement practice,' it doesn't specify beginner-friendliness. It's best to contact the center directly to inquire about the suitability of their programs for your experience level.
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