Starlight Retreats
Cleanse, Yoga, Meditate: Andalusia Renewal.
Escape to the serene hills of Andalusia, Spain, for a rejuvenating 7-day retreat at Starlight Retreats. This program focuses on deep relaxation and inner clarity, blending a gentle five-day juice cleanse with daily yin yoga, mindful meditation, restorative breathing, and gentle movement sessions. It's a supportive environment designed to help you pause, rest, and reconnect with your body and mind. The natural setting encourages simplicity and reflection, fostering emotional balance and renewed vitality. With small group sizes, the atmosphere is intimate and peaceful, prioritizing personal transformation and holistic wellbeing over intensity or performance. It's an ideal space for gentle self-discovery and finding a profound sense of calm.
Highlights
- Gentle five-day juice cleanse program
- Daily yin yoga and restorative breathing practices
- Intimate atmosphere with small group sizes
- Focus on deep relaxation and inner clarity
- Unstructured time for personal reflection
Good for
Setting
Starlight Retreats is situated in a quiet, beautiful natural environment within the serene hills of Andalusia. The remote location encourages a sense of peace and offers ample opportunity for reflection and connection with nature, away from the distractions of daily life.
The practice
Starlight Retreats offers a holistic approach to wellbeing, integrating mindful meditation, yin yoga, and restorative breathing. Participants engage in gentle movement sessions designed to foster a deeper connection with their bodies and minds. The practices are suitable for all levels, emphasizing self-discovery and relaxation rather than strenuous activity, making it accessible for those new to these disciplines.
A typical day
A typical day at Starlight Retreats includes daily yin yoga, mindful meditation, and restorative breathing sessions. These practices are complemented by a gentle five-day juice cleanse, with three fresh, cold-pressed juices provided daily. There is also unstructured time built into the schedule to encourage deep relaxation and personal reflection.
Accommodation
The venue, Cortijo Sueños, provides a comfortable and peaceful setting for your stay. Specific details about room types are not provided, but the focus is on creating a supportive space for rest and renewal.
What to bring
Pack comfortable, loose-fitting clothing suitable for yoga and meditation. Consider layers for varying temperatures, especially for evenings in the natural setting. Don't forget any personal toiletries and a reusable water bottle.
How to get there
Starlight Retreats is located in Velez-Rubio, Almería. A group airport transfer is available from Alicante Airport (ALC) at 2:00 PM on arrival Sundays. Guests can also rent a car for independent travel. The precise address will be shared upon booking.
Nearest airport: Region of Murcia International Airport (RMU) (85 km)
A group airport transfer is available from Alicante Airport (ALC) at 2:00 PM on arrival Sundays. The Region of Murcia International Airport (RMU) is approximately 85 km away, near Corvera, but a direct transfer from there is not specified.
Nearest city: Corvera
Pricing starts from EUR240. This is a paid retreat and includes the program, meals as described, and accommodation.
Location
Frequently asked questions
What is included in the retreat package?
The retreat package includes a 7-day guided program with a five-day juice cleanse, daily yin yoga, mindful meditation, restorative breathing practices, and gentle movement sessions. Three fresh, cold-pressed juices are provided daily, along with a light meal on arrival and departure days, and a snack for after checkout.
What should I bring for the retreat?
Given the focus on gentle movement and relaxation, comfortable clothing for yoga and meditation is recommended. As the retreat is in a natural environment, consider layers for varying temperatures and comfortable shoes for walking. Specific climate information is not provided, so checking the local weather forecast for Velez-Rubio, Almería, closer to your arrival date would be beneficial.
Is this retreat suitable for beginners?
Yes, the retreat is designed to be accessible for all levels. The program emphasizes gentle practices, relaxation, and self-discovery, making it suitable for both beginners and those with more experience in yoga or meditation.
How do I get to Starlight Retreats?
Arrival day is always Sunday. A group airport transfer from Alicante Airport is available at 2:00 PM; please register in advance and plan your flights accordingly. Alternatively, you can rent a car for more flexibility. The exact retreat address will be provided after booking due to the remote location.
What kind of food is provided during the retreat?
The retreat primarily features a gentle five-day juice cleanse, with three fresh, cold-pressed juices provided daily. A light meal is served on your arrival and departure days, and you will receive a snack to help break the fast after checkout. Vegan dietary options are available.
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