Spathika

Heal, lead, and reconnect with your essence.

Portugal Lisbon paid

Spathika, located an hour from Lisbon, offers a profound journey into self-knowledge and healing within the serene embrace of Aterra, an ecological retreat center. This isn't just a getaway; it's an invitation to reconnect with your authentic essence through therapeutic practices, ancestral rituals, and conscious movement. The mission here extends beyond individual well-being, fostering conscious leadership rooted in empathy and service, aiming for both personal and collective transformation. Surrounded by lush forests and tranquil waters, Aterra provides a grounding environment built with natural materials, featuring peaceful corners for introspection and a freshwater lake for refreshing dips. At its heart lies a spacious, circular shala, a light-filled sanctuary where all the inner work unfolds, supported by organic meals that nourish body and soul.

Highlights

Focus on conscious leadership and collective transformation
Integration of ancestral rituals and conscious movement
Ecological retreat center built with natural materials
Spacious, circular, light-filled shala for inner work
Organic meals supporting holistic well-being

Good for

self-discoveryconscious leadershealing journeysnature loverspersonal growth

Setting

Aterra, the venue for Spathika, is an ecological retreat center set in a lush valley, surrounded by verdant forest and tranquil water. The environment is designed for quiet contemplation, with natural materials used throughout the buildings, creating a blend of beauty, simplicity, and grounding. Numerous peaceful spots are scattered across the property, including a freshwater lake with its own beach.

The practice

Spathika's practice centers on guiding individuals through self-knowledge, healing, and expanding consciousness. This is achieved through a blend of therapeutic practices, ancestral rituals, and conscious movement, all designed to help participants reconnect with their authentic essence and inner wisdom. The approach also extends to fostering conscious leadership.

A typical day

The daily rhythm at Spathika is structured around a deep process of self-knowledge and healing. Days typically involve therapeutic practices, ancestral rituals, and conscious movement sessions. There are also dedicated spaces for introspection and quiet contemplation, all supported by organic meals. Specific timings vary by retreat.

Accommodation

The specific accommodation details are not provided, but the venue, Aterra, is built with natural materials and offers a quiet blend of beauty and simplicity. It is designed to provide a grounding experience for guests.

What to bring

Given the focus on conscious movement and introspection in a natural setting, comfortable clothing suitable for movement and relaxation is recommended. Consider bringing layers for varying temperatures and swimwear for the freshwater lake.

How to get there

Spathika is located about an hour's drive from Lisbon. Specific directions will likely be provided upon booking.

Nearest airport: Lisbon Humberto Delgado Airport (LIS) (8 km)

Lisbon Humberto Delgado Airport (LIS) is approximately 8 km from Lisbon, and the center is about an hour's drive from the airport. You would typically arrange for a taxi or private transfer to reach the center.

Nearest city: Lisbon

Languages

English

Pricing

Retreats at Spathika start from EUR360.

Location

Frequently asked questions

What kind of meals can I expect at Spathika?

Spathika provides organic meals, with dietary options including vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free choices to accommodate various needs.

What is the focus of the retreats at Spathika?

The retreats at Spathika focus on self-knowledge, healing, and expanding consciousness, facilitating reconnection with your authentic essence. There's also an emphasis on conscious leadership, fostering empathy and service.

Is there internet access available at the center?

Yes, free WiFi is available at the center.

How far is Spathika from the nearest airport?

Spathika is located approximately one hour's drive from Lisbon Humberto Delgado Airport (LIS).

What amenities are available at the retreat center?

The center offers amenities such as A/C in rooms, a pool, free parking, a kitchen, coffee/tea facilities, a cafe, a restaurant, and a yoga studio. Housekeeping services are also provided.