Sowa Nete

Awaken your potential in Costa Rica.

Costa Rica paid

Sowa Nete offers a unique opportunity for deep inner exploration through plant medicine ceremonies in a stunning Costa Rican setting. Just 20 minutes from the lively Santa Teresa Beach, the retreat provides a secluded and private space designed to enhance your healing journey. The modern, open-plan venue is surrounded by either breathtaking ocean views or lush jungle, fostering an atmosphere of peace and tranquility. With a strong emphasis on personalized care, Sowa Nete ensures each participant feels supported and protected during their spiritual transformation. Their vision is to awaken individuals to their highest potential, expanding consciousness for a happier, healthier life, and ultimately contributing to a more harmonious world.

Highlights

Personalized care and guidance during plant medicine ceremonies
Modern, open-plan venue with ocean or jungle views
Focus on expanding consciousness for a happier, healthier life
Secluded and private setting near Santa Teresa Beach
Diverse plant-based menu with locally sourced ingredients

Good for

spiritual seekersplant medicine explorationnature loversthose seeking inner discovery

Setting

The retreat venue is set just 20 minutes from the vibrant Santa Teresa Beach, offering a secluded and private space. Surrounded by breathtaking views of the ocean or lush jungle, the modern, open space creates an atmosphere of peace and tranquility, allowing for a deep connection with nature.

The practice

Sowa Nete specializes in plant medicine ceremonies, offering a pathway for deep inner exploration and spiritual transformation. Participants are guided through these experiences in a safe and supportive environment, aiming to expand consciousness and foster personal growth.

A typical day

Daily structure varies by retreat, but generally includes plant medicine ceremonies, time for reflection and integration, and nourishing meals. The schedule is designed to support healing and inner discovery in a tranquil setting.

Accommodation

The venue features modern, open-plan spaces designed for comfort and connection with nature. Rooms are equipped with air conditioning, and the center provides amenities like free WiFi, a spa, and a pool.

What to bring

Given the Costa Rican setting, pack light, breathable clothing suitable for warm, humid weather. Essentials like swimwear, insect repellent, and comfortable walking shoes for exploring the jungle or beach are recommended.

Website sowanete.com

Address Manzanillo Beach

How to get there

Sowa Nete is located near Santa Teresa Beach, Province of Puntarenas. You can fly into San José (SJO) or Liberia (LIR) and then take a domestic flight to Cobano Airport (ACO). Driving is also an option, taking approximately 4-6 hours from major cities.

Languages

English

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Sowa Nete website

Frequently asked questions

What kind of food is served at Sowa Nete?

You can expect a diverse menu featuring nourishing plant-based dishes, fresh fruits and vegetables, whole grains, protein-rich legumes, and locally sourced fish. Vegan, vegetarian, pescetarian, Ayurvedic, organic, and dairy-free options are available.

How do I get to Sowa Nete?

The fastest way is to fly into San José (SJO) or Liberia (LIR) and take a short 30-minute domestic flight to Cobano Airport (ACO). Alternatively, driving from Tamarindo or Liberia takes about 4 hours, and from San José, 5-6 hours. Roads can be slow, so plan accordingly.

What amenities are available at the retreat?

The retreat offers air conditioning in rooms, free WiFi, a spa, a pool, towels, free parking, a kitchen, coffee/tea, and a restaurant.

Who are the teachers and guides at Sowa Nete?

The team includes Mario, Dave, and Carolina, who provide compassionate guidance and support throughout your journey.