Sound Mind

Connect, Create, Belong in the Catskills.

United States paid

Sound Mind offers a refreshing take on retreat experiences, blending creative expression with deep personal connection in the scenic Catskill Mountains. For over seven years, this community has cultivated a unique environment where the arts, particularly music, intertwine seamlessly with inner exploration. It's a space designed for conscious creatives, soulful seekers, and open-hearted dreamers to foster richer human connections and ignite their creative spirit. The retreat unfolds at AKERA, a sprawling 123-acre center that encourages discovery, with days spent exploring forests, meadows, and trails. Gathering spaces like the Mothership Dome and a dedicated yoga studio provide modern sanctuaries where presence, creativity, and belonging truly converge.

Highlights

Integrates music and arts with inner exploration
Set on a 123-acre property with forests and meadows
Features unique gathering spaces like the Mothership Dome
Offers amenities including sauna, cold plunge, and hot tub
Focuses on deepening human connection and creative expression

Good for

conscious creativessoulful seekersartistsnature loverscommunity building

Setting

The retreat is set within AKERA, a 123-acre sanctuary set in the Catskill Mountains, just two hours from New York City. The landscape is a rich tapestry of forests, meadows, and trails, inviting exploration and connection with nature. Gathering spaces like the Mothership Dome and a dedicated yoga studio complement the natural beauty, creating an atmosphere of discovery and community.

The practice

Sound Mind emphasizes a holistic approach to well-being, integrating creative expression through music and arts with practices that encourage inner exploration and connection. While not tied to a specific meditation tradition, the focus is on fostering presence and belonging. Visitors can expect experiences that open them to their inner lives while engaging with others creatively.

A typical day

Daily structure varies by retreat, but generally involves a blend of creative activities, time for inner exploration, and opportunities for community connection. Days often include exploring the natural surroundings, utilizing gathering spaces like the Mothership Dome, and engaging in arts-focused sessions. Specific schedules are provided for each program.

Accommodation

Accommodation details are not specified, but the center is equipped with amenities like A/C in rooms, suggesting comfortable lodging options.

What to bring

Given the focus on nature and creative expression, consider bringing comfortable clothing suitable for both indoor activities and outdoor exploration. Layers are always a good idea for mountain environments. You might also want to bring any personal creative tools or journals.

Website soundmind.live

How to get there

The retreat takes place at AKERA, a center in Sullivan County, New York, easily accessible by both train and car. It's approximately two hours from New York City.

Public transport: The center is easily accessible via train.

Languages

English

Pricing

Pricing starts from USD50, varying by specific retreat programs.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Sound Mind website

Location

Frequently asked questions

What kind of activities can I expect during a retreat?

Sound Mind retreats blend creative expression, particularly through music and arts, with opportunities for inner exploration and community building. You can expect to engage in various artistic activities, spend time exploring the 123-acre property with its forests and trails, and participate in sessions held in unique spaces like the Mothership Dome.

What amenities are available at the retreat center?

The AKERA retreat center offers a range of amenities to enhance your stay, including a sauna, cold plunge, hot tub, fire pits, hammocks, and a dedicated yoga studio. Rooms are equipped with A/C, and free WiFi is available. There's also a kitchen, coffee/tea facilities, and free parking.

Are there options for specific dietary needs?

Yes, Sound Mind is able to accommodate various dietary preferences. They offer vegan, organic, and gluten-free meal options to ensure all guests can enjoy their meals comfortably.

How do I get to the retreat location?

The AKERA retreat center is located in the Catskill Mountains, approximately two hours from New York City. It is easily accessible via both train and car. Specific directions can be found on their website.

Is Sound Mind suitable for beginners in creative or meditative practices?

Absolutely. Sound Mind is designed to be inclusive, welcoming conscious creatives, soulful seekers, and open-hearted dreamers at all levels. The focus is on deepening connections and enriching creative spirit, making it suitable for anyone looking to explore their inner life and creative expression.