Soul Reset
Reconnect, reclaim, reset in Costa Rica.
Soul Reset in Playa Grande, Costa Rica, offers a supportive environment for highly self-aware individuals who feel stuck and are ready to engage in deep, experiential work. This center focuses on trauma-informed group work, encouraging participants to reconnect with nature, reclaim their personal narratives, and slow down to access their deepest selves. It's an opportunity to immerse yourself in a community dedicated to introspection and healing, all within a fun and safe space. The retreat emphasizes intentional living, from its plant-based meals prepared by local chef Melissa Vindas to its focus on fostering genuine connection among participants.
Highlights
- Trauma-informed group work for deep healing
- Intentional plant-based meals by local chef Melissa Vindas
- Focus on reclaiming personal narratives
- Community immersion for connection and support
- Airport transfer from Liberia (LIR) included
Good for
Setting
Located in Playa Grande, Costa Rica, Soul Reset provides a natural and serene backdrop for introspection. The environment encourages connection with nature, offering a peaceful escape where participants can slow down and focus on their inner journey.
The practice
Soul Reset does not specify a particular meditation tradition. Instead, it focuses on experiential, trauma-informed group work designed to help participants process past experiences, reconnect with their inner selves, and find new pathways forward. The approach is holistic, integrating self-reflection with community engagement and nature connection.
A typical day
While the exact schedule varies by retreat, days at Soul Reset generally involve structured group sessions focused on trauma-informed work, opportunities for connecting with nature, and communal plant-based meals. There's an emphasis on slowing down and engaging deeply with the process and community.
Accommodation
The center offers comfortable lodging with amenities such as air conditioning in rooms, free WiFi, and access to a pool. Towels are provided, and there's a kitchen, cafe, and yoga studio available for guests.
What to bring
Given the Costa Rican climate, light, breathable clothing is advisable. As the focus is on introspection and connection, comfortable attire for group sessions and time in nature would be suitable. Don't forget swimwear for the pool.
How to get there
The easiest route to Soul Reset is to fly into Liberia (LIR) airport. From there, a short shuttle will take you directly to the retreat center.
Nearest airport: Tobías Bolaños International Airport (SYQ) (14 km)
Transportation from Liberia (LIR) airport, approximately 14 km from the center, to Soul Reset is included with your booking.
Nearest city: San Jose
Retreats at Soul Reset start from USD500. Specific pricing for different programs and durations can be found on their website.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Soul Reset websiteClimate
Climate Zone: Subtropical
Best Months: Jan, Feb, Mar
Avoid: Oct, Jun, Sep
Playa Grande experiences an annual average temperature of 19.4°C. The warmest months are typically February, March, and April, while October, September, and December are cooler. The driest period is from January to March, with June, September, and October being the wettest.
Location
Frequently asked questions
What kind of food is served at Soul Reset?
Soul Reset offers intentional plant-based meals prepared by local chef Melissa Vindas. They are able to cater to various dietary needs, including vegan, vegetarian, pescetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free options.
Is transportation to the retreat included?
Yes, transportation from Liberia (LIR) airport to the retreat center is included in your stay. This is the recommended airport for ease of travel.
What amenities are available at the center?
The center provides a range of amenities including air conditioning in rooms, free WiFi, a pool, towels, a kitchen, coffee/tea, a cafe, a restaurant, a yoga studio, and housekeeping services.
What is the focus of the group work at Soul Reset?
The group work at Soul Reset is trauma-informed and designed for highly self-aware individuals who feel stuck. It aims to help participants reclaim their story, slow down, reconnect to their deepest selves, and engage in a supportive community.
What is the typical cost for a retreat at Soul Reset?
Pricing for retreats at Soul Reset starts from USD500. Specific retreat costs may vary, so it's best to check their website for detailed program pricing.
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