Soul Friend Retreats
Heal, connect, and grow in Sedona.
Perched amidst the striking red rock landscapes of Sedona, Soul Friend Retreats offers a sanctuary specifically designed for women seeking healing and connection. Born from a personal journey of loss and rediscovery, this retreat provides a nurturing space to find solace through nature immersion, meditation, and breathwork. Imagine waking to breathtaking views, sharing plant-based meals prepared with care, and unwinding on a porch swing as the desert sun paints the sky. Evenings might find you gathered around a fire pit or practicing yoga on an outdoor deck, all while fostering a supportive community. It's a place to reconnect with yourself, find strength in shared experiences, and allow the serene beauty of Sedona to inspire your personal growth.
Highlights
- Dedicated to women's healing and growth journeys
- Professionally crafted mocktails and plant-based meals
- Sound bath experience and food blessing with meals
- Outdoor yoga deck with breathtaking red rock views
- Community-focused activities like fire pit gatherings
Good for
Setting
set within the iconic red rock formations of Sedona, Arizona, the retreat offers a visually stunning and energetically charged environment. The landscape provides a dramatic backdrop for reflection and outdoor activities, with expansive views creating a sense of peace and wonder.
The practice
Soul Friend Retreats focuses on holistic well-being through meditation, breathwork, and deep nature immersion. While not tied to a specific tradition, the practices are designed to foster healing, connection, and personal growth. Participants can expect guided sessions aimed at cultivating mindfulness and inner peace, suitable for all experience levels.
A typical day
The daily rhythm at Soul Friend Retreats is designed to balance structured activities with personal reflection. Days typically include meditation and breathwork sessions, opportunities for nature immersion, and shared plant-based meals. Evenings might feature communal gatherings around a fire pit or yoga on the outdoor deck, allowing for both connection and quiet contemplation.
Accommodation
The venue features a spacious kitchen with red rock views, and outdoor areas for relaxation including a hanging porch swing, couches by a hot tub, a fire pit, and an outdoor yoga deck. Specific details about individual room accommodations are not provided.
What to bring
Pack comfortable clothing suitable for meditation and light activity, along with layers for varying temperatures in Sedona. Don't forget personal items like a journal, water bottle, and any specific toiletries you prefer.
How to get there
For arrival, it's suggested to fly into Phoenix Sky Harbor International Airport (PHX) and then either rent a car or take a shuttle to Sedona. Other options include flying into Flagstaff Pulliam Airport or Sedona Airport, though these may be more costly. Attendees are encouraged to coordinate carpooling with others via a group chat.
While the center does not provide airport transfer for arrival, a 15-passenger van is available for the return trip to Phoenix Sky Harbor Airport after checkout. For arrival, shuttle services like Phoenix Airport Shuttle, Groome Transportation, or AZShuttle Select are recommended, or an Uber which typically costs between $150-$250 one-way.
The retreat operates on a donation model, with suggested pricing starting from USD 0 to USD 500.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Soul Friend Retreats websiteClimate
Sedona experiences a high desert climate, characterized by warm to hot days and cooler nights, especially outside of peak summer. Expect plenty of sunshine, with mild winters and hot summers. The dry air means temperatures can fluctuate significantly between day and night.
Frequently asked questions
What kind of meals are served at the retreat?
The retreat provides delicious, nourishing plant-based meals that are professionally prepared and custom-curated. Meals also include a sound bath experience and food blessing, along with professionally crafted mocktails.
Is transportation to the retreat provided?
Transportation to the retreat is not provided, but a group chat is created before the retreat to help attendees coordinate rides. A 15-passenger van is available for the return trip to Phoenix Sky Harbor Airport after checkout for those flying out of Phoenix.
What amenities are available at the retreat venue?
The venue offers air conditioning in rooms, free Wifi, towels, free parking, a kitchen, and a hot tub. There are also coffee and tea available.
What should I bring for my stay?
Given the Sedona climate, comfortable clothing for both warm days and cooler evenings is advisable. Essentials for yoga or meditation, personal toiletries, and a journal for reflection would also be beneficial. Don't forget a reusable water bottle for hydration.
Are there options for those with dietary restrictions?
Yes, the retreat offers vegan and vegetarian dietary options. Since meals are custom-curated, it's recommended to communicate any specific dietary needs in advance.
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