Soplo del Tambo
Connect with nature, find inner peace.
Soplo del Tambo offers a refreshing escape in the Colombian mountains, a mere two hours from Medellin. This retreat center focuses on connecting guests with themselves and nature, providing a peaceful sanctuary away from the daily grind. You'll find comfort in their thoughtfully designed, authentic rooms, each boasting a hot shower and a private balcony. The center emphasizes a holistic experience, with a yoga shala, social spaces, and a private swimming pool. Meals are a highlight, featuring healthy, mostly vegetarian and vegan options, often incorporating Ayurvedic principles. It's a place to unwind, rejuvenate, and perhaps deepen your spiritual journey amidst beautiful natural surroundings.
Highlights
- Authentic rooms with private balconies and hot showers
- Ayurvedic-inspired, mostly vegetarian and vegan meals
- Private swimming pool for relaxation
- Horse available for luggage transport on arrival
- Yoga shala and social spaces for community and practice
Good for
Setting
set in the Colombian mountains, Soplo del Tambo provides a serene natural environment. The center is surrounded by lush landscapes, offering a peaceful sanctuary away from urban life. Expect a tranquil atmosphere conducive to reflection and rejuvenation.
The practice
While the specific tradition is not stated, Soplo del Tambo offers yoga practice within its dedicated shala. Guests can expect sessions focused on connecting mind and body, suitable for various experience levels. The emphasis is on holistic well-being and deepening one's spiritual journey.
A typical day
The daily rhythm at Soplo del Tambo varies by retreat. Generally, days include yoga sessions, time for personal reflection, and communal meals. There's also opportunity to enjoy the private swimming pool and social spaces. Confirm the specific schedule with the center upon booking.
Accommodation
Accommodation at Soplo del Tambo includes private and shared (max 3 persons) cozy, authentic rooms. Each room features its own balcony and a hot shower, ensuring comfort during your stay.
What to bring
Given the warm climate with an average temperature of 25.8°C, light clothing is advisable. Pack comfortable attire for yoga and walking shoes for the uphill path. Consider a reusable water bottle.
How to get there
Soplo del Tambo is located in Vereda Los Potreros, Cocorná, Antioquia, Colombia, about 2 hours from Medellin. From Medellin Airport José Maria Cordova, an arranged pick-up takes you to the mountain in less than 1.5 hours, followed by a 10-minute uphill walk.
Nearest airport: Vanguardia Airport (VVC) (79 km)
Airport pick-up can be arranged from Medellin Airport José Maria Cordova, which is approximately 79 km from the center, taking you most of the way.
Nearest city: Villavicencio
Pricing starts from USD 575. Specific details on what is included in this price are not provided.
Climate
Climate Zone: Tropical
Best Months: Dec, Jan, Feb
Avoid: May, Apr, Jun
Cocorná experiences a warm climate with an annual average temperature of 25.8°C. The warmest months are December, February, and March, which are also the driest. The wettest months are May, April, and June, while the coolest months are July, June, and August.
Location
Frequently asked questions
What kind of food can I expect at Soplo del Tambo?
Soplo del Tambo serves healthy, playful, and mostly vegetarian and vegan food. They often incorporate Ayurvedic principles into their cuisine. Upon request, local chicken can sometimes be provided.
How do I get to Soplo del Tambo from Medellin?
From Medellin Airport José Maria Cordova, the center can arrange an airport pick-up that takes you to the mountain in less than 1.5 hours. From there, it's a 10-minute uphill walk to the retreat center. If you have a lot of luggage, a horse can be contracted to transport it directly to your room.
Are there amenities like Wi-Fi and a pool available?
Yes, Soplo del Tambo offers free Wi-Fi, a private small swimming pool, and a yoga studio. Towels are also provided.
What languages are spoken by the instructors?
The available information does not specify the languages of instruction. It is recommended to contact the center directly for details on language support.
Is Soplo del Tambo suitable for beginners in yoga or meditation?
While the specific tradition is not detailed, the center emphasizes connection to self and nature, suggesting an inclusive environment. It's best to inquire directly with the center about the suitability of their programs for beginners.
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