Sonrisa Wellness
Smile, move, nourish, and connect.
Sonrisa Wellness in Alicante offers a refreshing escape designed to cultivate a healthy body and mind. The name itself, meaning 'smile,' sets the tone for a retreat focused on good vibes and a positive outlook. Set within a private villa surrounded by lush tropical gardens, you'll find plenty of space to unwind, from the jacuzzi and swimming pool to an orchard and terraced areas with panoramic mountain views. The focus here is on holistic well-being, combining daily yoga practices with nutritious, delicious food that proves healthy eating doesn't mean sacrificing flavor. It's an ideal spot for gaining fresh perspectives, connecting with like-minded individuals, and deepening your yoga practice in a serene Spanish setting, just a short drive from the beach.
Highlights
- Two daily yoga practices to deepen your flow
- Villa Olta Vista's private tropical gardens with jacuzzi and pool
- Nutritious and flavorful meals that prioritize taste
- Panoramic mountain views from terraced areas
- Close proximity to the beach (10-minute drive)
Good for
Setting
The center is set within Villa Olta Vista, a private estate boasting lush tropical gardens, a jacuzzi, and a refreshing swimming pool area with a sun deck. Terraced areas provide ample space for relaxation, all while offering panoramic mountain views. The property is conveniently located just a 10-minute drive from the beach, providing a peaceful and scenic backdrop for your retreat.
The practice
While the specific tradition is not stated, Sonrisa Wellness focuses on yoga practice. Guests can expect two daily yoga sessions designed to help build a healthy body and mind. These practices are suitable for those looking to deepen their existing yoga journey or for newcomers seeking to explore its benefits.
A typical day
A typical day at Sonrisa Wellness revolves around two daily yoga practices, interspersed with delicious and healthy meals. Guests will have ample time to enjoy the villa's amenities, including the pool and jacuzzi, or explore the surrounding natural beauty. The emphasis is on a balanced rhythm of activity and relaxation.
Accommodation
Accommodation is provided within the private Villa Olta Vista. Specific room types and configurations are not detailed, but the villa setting suggests a comfortable and intimate environment for guests.
What to bring
Given the warm climate in Alicante, especially during summer, light and comfortable clothing suitable for yoga and relaxation is recommended. Don't forget swimwear for the pool and beach, and perhaps a light jacket for cooler evenings during the winter months.
How to get there
From Alicante-Elche Airport, drive via A-70 and AP-7 to Benissa, then N-332 towards Calpe. Depart N-332 at KM 174 into Benimarraig, then follow the road until you see two palm trees and turn right into the property. The journey takes approximately 50 minutes to 1 hour.
Nearest airport: Alicante-Elche Miguel Hernández Airport (ALC) (9 km)
Alicante-Elche Miguel Hernández Airport (ALC) is approximately 68 km away. Transfers are not provided by the center, so guests should arrange their own transport.
Nearest city: Alicante
Retreats at Sonrisa Wellness start from EUR240.
Climate
Climate Zone: Subtropical
Best Months: Aug, Jun, Nov
Avoid: Mar, Dec, Oct
Alicante enjoys a pleasant Mediterranean climate with an annual average temperature of 19.4°C. Summers (June-August) are warm, while winters (December-February) are the coolest. Rainfall is generally low, with August, June, and November being the driest months, making for a comfortable retreat experience most of the year.
Location
Frequently asked questions
What kind of food is served at Sonrisa Wellness?
Sonrisa Wellness emphasizes healthy and nutritious food that doesn't compromise on taste. They cater to various dietary needs, including vegan, vegetarian, gluten-free, dairy-free, and nut-free options.
How far is Sonrisa Wellness from the beach?
The villa is conveniently located just a 10-minute drive to the beach, allowing for easy access to coastal relaxation.
Are there any amenities available at the villa?
Yes, Villa Olta Vista offers a range of amenities including air conditioning in rooms, free Wi-Fi, a swimming pool, towels, free parking, a kitchen, tour assistance, a hot tub, and coffee/tea facilities.
What is the recommended airport for arrival?
The recommended airport is Alicante–Elche Airport (ALC), which is approximately 68 km from the center.
Is Sonrisa Wellness suitable for beginners in yoga?
While specific beginner programs aren't detailed, the retreat aims to help build a healthy body and mind through yoga, suggesting it's welcoming for those looking to deepen their practice or start anew. It's always a good idea to confirm with the center if you have specific beginner needs.
Reviews
No reviews yet — be the first to share your experience!
More centers in Spain
View all →
Donation
Photo: Sage Friedman / Unsplash La Perdiz de Molinca
Farmhouse retreat in Malaga for conscious living and inner exploration.
Donation
Photo: Quino Al / Unsplash Villa Las Yedras
Villa Las Yedras offers a serene retreat with sea views and a pool in Málaga, operating on donation.
Donation
Photo: Janosch Lino / Unsplash Casa Maktub
A donation-based retreat in Isla Plana, focusing on well-being for highly sensitive individuals.
Donation
AI-generated
Laura Enrique Health
Personalized well-being on Costa Brava, operating by donation.