Somalight Retreat

Heal, dance, breathe by the Atlantic.

Portugal Aljezur paid

Somalight Retreat, born from the collaboration of Daniela Luz and Vanda Sousa, offers a deeply personal journey of healing and self-discovery in the stunning natural landscape of Monte Velho, Portugal. This eco-resort, set within the Costa Vicentina national park, provides a serene backdrop of dramatic cliffs overlooking the Atlantic, well suited to introspection and growth. The retreat's holistic program integrates yoga, trauma healing, mindfulness, music therapy, ecstatic dance, and breathwork, all designed to foster wholeness in a safe and nurturing environment. With an emphasis on small group experiences, Somalight ensures individual attention and a supportive community. Beyond the rich program, guests are nourished with thoughtfully prepared meals, catering to various dietary needs, making for a truly restorative experience on the tranquil Algarve coast.

Highlights

A unique blend of expertise from Daniela Luz and Vanda Sousa
Holistic program including ecstatic dance and music therapy
Small group experiences for personalized attention
Eco-resort setting within Costa Vicentina national park
Thoughtfully prepared meals catering to diverse dietary needs

Good for

yoga practitionerstrauma healingmindfulnessnature loverssmall group retreats

Setting

The retreat is situated in Monte Velho, within the sunny Algarve region of Portugal, specifically in the Costa Vicentina national park. This area is renowned for its dramatic high cliffs overlooking the Atlantic Ocean and mesmerizing sunsets, providing a powerful and tranquil natural environment for reflection.

The practice

Somalight Retreat embraces a holistic approach to well-being, integrating various practices such as yoga, trauma healing, mindfulness, music therapy, ecstatic dance, and breathwork. The focus is on guiding participants towards wholeness in a profoundly safe and nurturing environment, suitable for those seeking personal growth and self-discovery.

A typical day

Daily structure at Somalight Retreat varies by the specific program. Guests can expect a blend of practices like yoga, mindfulness sessions, and breathwork, complemented by unique offerings such as ecstatic dance and music therapy. Meals are thoughtfully prepared, and there's ample opportunity to enjoy the stunning natural surroundings.

Accommodation

Monte Velho is an eco-resort featuring beautiful rooms with their own space, comfortable common areas, and two yoga shalas, all designed to offer quality and tranquility.

What to bring

Given the coastal location and focus on movement and relaxation, comfortable clothing for yoga and ecstatic dance is advisable. Consider layers for cooler evenings by the Atlantic and swimwear for any water activities.

Address Monte Velho, Carrapateira

How to get there

Somalight Retreat is located in Monte Velho, Carrapateira, Aljezur. The nearest major airport is Faro. From Faro, you can rent a car, arrange a transfer, or use public transport which involves a bus, train, and another bus, followed by a taxi from Vila do Bispo.

Faro is the nearest airport, approximately a 75-minute transfer or drive away. Transfers can be organized by the retreat for around 120€ each way, with options for sharing to reduce costs.

Public transport: The cheapest public transport option from Faro involves a bus to Faro railway station, a train to Lagos, a bus to Vila do Bispo, and then a taxi.

Languages

English

Pricing

Retreats at Somalight start from USD 280. Specific pricing will depend on the chosen retreat and duration.

Location

Frequently asked questions

What kind of meals can I expect at Somalight Retreat?

The retreat is committed to your well-being with a menu crafted with passion and purpose. They cater to various dietary needs, including vegan, vegetarian, and Ayurvedic options, ensuring delicious and nourishing meals for everyone.

How do I get to Somalight Retreat from Faro Airport?

From Faro Airport, you have a few options. You can rent a car for about a 1 hour 20 minute drive, arrange a transfer (around 120€ each way, cheaper if shared), or use public transport which involves a bus to Faro railway station, a train to Lagos, a bus to Vila do Bispo, and then a taxi to the retreat.

Are the retreats suitable for beginners in practices like yoga or breathwork?

Somalight Retreat focuses on creating a safe and nurturing environment for personal transformation. While specific retreat details vary, the holistic approach is designed to guide participants towards wholeness, suggesting suitability for those at various stages of their self-discovery journey.

What amenities are available at the Monte Velho eco-resort?

The Monte Velho eco-resort offers free WiFi, a spa, sauna, towels, coffee/tea facilities, a dedicated yoga studio, and housekeeping services, ensuring a comfortable and tranquil stay.