Soma-Soul Winter Retreat

Sedona's vortexes, healing, and gourmet wellness.

United States Sedona paid

Soma-Soul Winter Retreat offers a unique opportunity to connect with Sedona's powerful natural landscape and your inner self. This retreat is crafted by an experienced facilitator who has been creating healing and empowering experiences for nearly a decade, drawing participants from across the US and beyond. Expect a dynamic program that blends outdoor exploration in Sedona's famous vortexes with invigorating cold plunges in Oak Creek. Meals are a highlight, catered by Heather Feher, a top chef known for her organic, healthy, and nourishing creations, designed to support the intense energy work. While the specific tradition isn't named, the focus is clearly on holistic health and wellness, promising a deeply restorative and energizing experience amidst the stunning red rocks.

Highlights

Experience Sedona's energy vortexes firsthand
Invigorating cold plunges in Oak Creek
Gourmet organic meals by a top Sedona spa chef
Facilitated by an experienced retreat creator
Focus on healing, guidance, and empowerment

Good for

nature loverswellness seekersthose interested in energy workpeople looking for unique outdoor experiencesfoodies

Setting

The retreat is set amidst the breathtaking red rock landscapes of Sedona, Arizona. Activities will take participants directly into the famous energy vortexes and the refreshing waters of Oak Creek, providing a deep immersion in the area's natural beauty and spiritual energy. Some activities also take place in the facilitator's home, offering a blend of outdoor adventure and comfortable indoor space.

The practice

While a specific tradition isn't stated, Soma-Soul Winter Retreat centers on health and wellness practices. Participants can expect activities designed for healing, guidance, and empowerment, likely incorporating elements of energy work and connection with nature. The program is crafted to support moving "big energies," suggesting a focus on personal transformation and energetic clearing.

A typical day

The daily structure at Soma-Soul Winter Retreat varies depending on planned activities. Days might include excursions to Sedona's vortexes, cold plunges in Oak Creek, and sessions held at the facilitator's home. Meals are catered with organic, healthy food to sustain participants through the day's energetic work.

Accommodation

Accommodation details are not specified, but activities will take place outdoors in the vortexes, in Oak Creek, and in the facilitator's home. Participants should inquire about lodging arrangements upon registration.

What to bring

For a winter retreat in Sedona, pack layers suitable for cool temperatures, especially for outdoor activities. Bring a swimsuit and towel for cold plunging, and comfortable walking shoes for exploring the vortexes. Don't forget sun protection.

Address Available upon registration. West Sedona

How to get there

The retreat is located in West Sedona, with the exact address provided upon registration. Participants typically fly into Phoenix Sky Harbor International Airport (PHX) or Flagstaff Pulliam Airport (FLG).

Nearest airport: Flagstaff Pulliam Airport (FLG) (31 km)

Flagstaff Pulliam Airport (FLG) is approximately 31 km from Sedona. From there, you would need to arrange ground transport like a taxi or shuttle service to West Sedona.

Nearest city: Flagstaff

Languages

English

Pricing

The retreat is a paid experience, starting from USD 1445. This includes organic, healthy meals with various dietary options.

Climate

Climate Zone: Temperate

Best Months: Jul, Dec, Jan

Avoid: Nov, Mar, Oct

Sedona experiences cool winters, with January and December being among the coolest months. While July and December are the driest, precipitation can occur. Be prepared for average temperatures around 15.7°C, with cooler mornings and evenings, especially when engaging in outdoor activities like cold plunging.

Location

Frequently asked questions

What kind of food can I expect at the retreat?

Meals are catered by Heather Feher, a top chef from an elite Sedona spa. You can expect organic, healthy, and nourishing food with options for vegan, vegetarian, gluten-free, dairy-free, and nut-free diets.

Is this retreat suitable for beginners?

The retreat focuses on healing, guidance, and empowerment. While a specific tradition isn't mentioned, the program is designed to support participants in moving "big energies." If you are new to wellness retreats, it's advisable to contact the organizer for more details on the specific activities and their suitability for your experience level.

How do I get to the retreat location?

The exact address is available upon registration. You can fly into Phoenix Sky Harbor International Airport (PHX) or Flagstaff Pulliam Airport (FLG). Phoenix often has more frequent and cheaper flights due to being an international airport.

What should I bring for the cold plunging in Oak Creek?

Given the winter timing and the cold plunging activity, you should bring warm layers, a swimsuit, a towel, and potentially water shoes. Sedona winters can be cool, so appropriate outdoor gear for varying temperatures is recommended.

What is the cost of the Soma-Soul Winter Retreat?

The retreat starts from USD 1445. Specific inclusions and payment details would be provided upon registration.