Solluna Yoga Retreats

Jungle, Yoga, and Caribbean Bliss

Costa Rica Puerto Viejo de Talamanca paid

Escape to the lush Caribbean coast of Costa Rica with Solluna Yoga Retreats, where the jungle meets the sea. This unique center, located just outside the vibrant town of Puerto Viejo de Talamanca, offers a space to shed stress and reconnect with your inner wisdom. Through a blend of yoga, dance, and meditation, combined with deep immersion in the natural world, guests are guided towards clarity and authentic self-expression. The setting at Tierra de Suenos Wellness and Retreat center in Playa Chiquita provides an idyllic backdrop, surrounded by soft beige sands and warm turquoise waters. It's an opportunity to heal, grow, and embrace a braver version of yourself, all while enjoying locally sourced vegetarian meals.

Highlights

Integrates yoga, dance, and meditation practices
Jungle setting near Caribbean beaches
Locally sourced vegetarian meals with optional animal protein
Close proximity to Puerto Viejo's active nightlife and culture
Offers bicycle rentals for exploring the area

Good for

yoga practitionersnature loversbeginnersthose seeking stress relieftravelers interested in local culture

Setting

The retreat unfolds at Tierra de Suenos Wellness and Retreat center, set within the vibrant jungle of Playa Chiquita. It's a short distance from the lively town of Puerto Viejo de Talamanca, offering a balance of serene natural beauty with access to local culture and nightlife. The surrounding area boasts stunning Caribbean beaches with soft sand and inviting turquoise waters.

The practice

While a specific tradition isn't named, Solluna Yoga Retreats focuses on empowering individuals through a combination of yoga, dance, and meditation. These practices are designed to help guests transcend stress, awaken inner wisdom, and foster authentic self-expression. Expect sessions that encourage movement, mindfulness, and a deep connection with your body and the natural surroundings.

A typical day

The daily rhythm at Solluna Yoga Retreats is designed to immerse you in practice and nature. Mornings likely begin with yoga and meditation, followed by nourishing vegetarian meals. Afternoons might include dance, exploration of the surrounding beaches and jungle, or personal reflection. Evenings could feature group activities or quiet time, fostering a sense of community and personal growth.

Accommodation

Accommodation details are not specified, but the retreat is held at Tierra de Suenos Wellness and Retreat center.

What to bring

Given the tropical Caribbean climate, pack light, breathable clothing. Don't forget swimwear for the warm turquoise waters and comfortable attire for yoga and dance. Insect repellent is also advisable for the jungle setting.

Address Tierra de Suenos Lodge, Limón Province, Puerto Viejo de Talamanca, Costa Rica

How to get there

To reach Solluna Yoga Retreats, fly into San Jose airport. From there, take a national flight with Sansa Air to Limon. Once in Limon, you can arrange a shuttle through CaribeShuttle for an approximately one-hour drive to the retreat center. Taxis are also available from Limon.

Nearest airport: Changuinola Captain Manuel Niño International Airport (CHX) (36 km)

The nearest airport is Changuinola Captain Manuel Niño International Airport (CHX), approximately 36 km from the center. However, the provided directions suggest flying into Limon from San Jose for easier access.

Nearest city: Changuinola

Languages

English

Pricing

Retreats start from USD 70. An additional $30 charge applies if you wish to include animal protein in your meals.

Climate

Climate Zone: Subtropical

Best Months: Mar, Oct, Aug

Avoid: Nov, Jul, Jun

Puerto Viejo de Talamanca experiences a warm tropical climate with an annual average temperature of 24.9°C. The warmest months are typically September, May, and August, while the coolest are January, December, and February. The driest periods are usually March, October, and August, so plan accordingly for potential rain during other months.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

The retreat includes three locally sourced vegetarian meals per day. One dinner is not included, as the group will venture out. If you prefer to include animal protein in your meals, there is an additional charge of $30.

How far is the retreat center from the main town of Puerto Viejo?

The Tierra de Suenos Wellness and Retreat center is located 5 kilometers outside the tourist town of Puerto Viejo de Talamanca, which offers nightlife, shopping, and local culture.

What amenities are available at the retreat center?

The center offers amenities such as a sauna, towels, coffee/tea, a yoga studio, housekeeping, and bicycles for rent. Tour assistance is also available.

Is the retreat suitable for beginners in yoga or meditation?

Yes, the mission of Solluna Yoga Retreats is to empower individuals to transcend stress and awaken inner wisdom, suggesting an inclusive environment for those new to yoga, dance, and meditation practices.

What are the options for getting to the retreat from San Jose airport?

From San Jose airport, you can take a national flight to Limon via Sansa Air (around $100). From Limon, a shuttle service (CaribeShuttle) is available for about $25 for the hour-long drive to the center. Taxis are also an option but will cost more.