Sōl yoga retreats

Restore, reconnect, and simply be.

Spain Dénia paid

Escape the daily grind and rediscover your inner world at Sōl yoga retreats, set in the stunning Torre de Carrals in Dénia, Spain. This isn't about strict rules or rigid schedules; it's about gentle restoration and reconnecting with yourself. Sōl offers a sanctuary where mindful practices, holistic therapies, and delicious, nourishing food come together to support your well-being. The focus here is on the joy of simply being, allowing you to move and feel freely, guided by inspiring teachers and local female chefs. It's a chance to step away from distractions and remember who you are, all within the stylish Mediterranean embrace of the Costa Blanca countryside.

Highlights

No strict diets or mandatory activities, encouraging personal freedom
Collaboration with inspiring teachers and local female chefs
Holistic therapies available alongside mindful practices
Stunning and unique venue at Torre de Carrals
Emphasis on 'the joy of simply being' and inner reconnection

Good for

BeginnersYoga practitionersWellness seekersFood loversThose seeking gentle restoration

Setting

Sōl yoga retreats are hosted at the unique Torre de Carrals, a stylish Mediterranean property set in the countryside of Dénia on the Costa Blanca. The atmosphere is designed for slowing down and finding peace amidst beautiful surroundings.

The practice

Sōl yoga retreats focus on mindful practices and holistic therapies, though a specific tradition is not mentioned. Guests can expect a gentle approach to well-being, designed to help them reconnect with their inner selves and find a sense of peace. The emphasis is on personal freedom and listening to one's body, rather than adhering to a rigid practice.

A typical day

The daily schedule at Sōl yoga retreats is carefully chosen, but designed to be flexible, allowing participants to feel and move freely. It includes mindful practices, holistic therapies, and time for quiet reflection, all supported by inspiring teachers and delicious meals. There are no mandatory activities, encouraging guests to listen to their own needs.

Accommodation

The venue at Torre de Carrals offers a stylish Mediterranean stay, though specific details about room types or shared vs. private accommodations are not provided.

What to bring

Given the Mediterranean climate, light and comfortable clothing suitable for yoga and relaxation is recommended. Don't forget swimwear for the pool and perhaps a light jacket for cooler evenings, especially during the cooler months.

Address Torre de Carrals, Dénia, Spain

How to get there

The retreat is located at Torre de Carrals in Dénia, Spain. If traveling by car, free parking is available at the location. It's a 70-minute drive from Valencia Airport.

Nearest airport: Alicante-Elche Miguel Hernández Airport (ALC) (85 km)

A transfer is provided from Valencia Airport (VLC) to the retreat location at 16:00h on arrival day. If your flight doesn't align, you'll need to arrange your own transport or consider sharing a taxi.

Nearest city: Alicante

Pricing

Pricing for Sōl yoga retreats starts from EUR95.

Climate

Climate Zone: Subtropical

Best Months: Jun, Nov, Aug

Avoid: Dec, Mar, Oct

Dénia enjoys a pleasant Mediterranean climate with an annual average temperature of 19.4°C. Summers (June-August) are the warmest, while winters (December-February) are the coolest. The driest months are June, August, and November, so expect generally sunny conditions for your retreat.

Location

Frequently asked questions

What kind of food is served at Sōl yoga retreats?

The retreat serves healthy, delicious food that is mostly vegetarian or plant-based, designed to nourish the body and put a smile on your face. Dietary options include Vegetarian, Pescetarian, Gluten Free, Dairy Free, and Nut Free.

Are there any mandatory activities during the retreat?

No, there are no strict diets or mandatory activities. The retreat encourages you to feel and move freely as you like, listening to what your body tells you.

How do I get to the retreat location from the airport?

You should book your flight to Valencia Airport (VLC). A transfer from Valencia airport to the retreat location is provided on the day of arrival at 16:00h. If your flight arrives earlier or later, you will need to arrange your own transport or share a taxi with other participants. The drive is approximately 70 minutes.

What time is check-in and check-out?

Check-in at the location is from 16:00h, and you should aim to arrive before 18:00h for the program introduction. Check-out is before 14:00h on the day of departure, with a transfer to Valencia airport at 13:00h.