SINTONÍA

Reconnect, create, and flow in Formentera.

Spain Formentera paid

SINTONÍA offers a unique escape to Formentera, inviting you to slow down and reconnect with your inner self, nature, and creative spirit. Set within the serene Villa Turquoise, right by the sea, this retreat blends embodied practices, somatic exploration, philosophical inquiry, art therapy, and elemental immersion. The mission is to foster a deep dialogue between your inner world and the stunning natural environment, helping you cultivate presence, awareness, and authentic self-expression. It's an opportunity to tune into life's organic flow and renew your connection to yourself, others, and the Earth, all within an idyllic island setting. Expect a nurturing environment designed to nourish your being.

Highlights

Embodied practices and somatic exploration
Integrates philosophical inquiry and art therapy
Elemental immersion by the sea
Focus on creative life force and authentic expression
Nutritious ovo-lacto-vegetarian cuisine

Good for

nature loverscreative individualsthose seeking somatic healingyoga practitionersanyone needing to slow down

Setting

Formentera, with its soft light, crystal-clear waters, and unhurried pace, provides an ideal backdrop for SINTONÍA. The retreat takes place at Villa Turquoise, a seaside property surrounded by nature, offering tranquility, a pool, and ample space for practice and contemplation.

The practice

While SINTONÍA doesn't adhere to a single named tradition, it draws from a blend of embodied practices, somatic exploration, philosophical inquiry, and art therapy. Guests can expect sessions designed to foster a deeper connection between their inner experience and the natural world, cultivating presence and authentic expression. Yoga is also a featured practice, contributing to the overall embodied experience.

A typical day

The daily rhythm at SINTONÍA is crafted to support deep connection and creative flow. While a precise schedule isn't provided, days typically involve a mix of embodied practices, somatic exploration, and creative workshops, interspersed with time for reflection and enjoying the natural surroundings. Meals are designed to be nourishing and supportive of the practices.

Accommodation

The retreat is hosted at Villa Turquoise, which offers various rooms, some with air conditioning. Specific details about room types (e.g., private, shared) are not provided, but the villa is designed with spacious areas for guests.

What to bring

Given the seaside location and focus on embodied practices, consider packing comfortable clothing suitable for movement and relaxation, swimwear, and sun protection. As Formentera is known for its tranquil pace, light layers are generally advisable.

Website sintonia.life

Address Villa Turquoise, Cala Embaster

How to get there

To reach SINTONÍA, fly into Ibiza Airport (IBZ). From there, take a bus or taxi to the Ibiza Ferry Port, then catch a ferry to La Savina in Formentera. Upon arrival in La Savina, you can take a taxi or local transport to Cala Embaster, where Villa Turquoise is located.

Public transport: Buses and taxis are available from Ibiza Airport to the ferry port, and local transport options exist on Formentera from La Savina to Cala Embaster.

Pricing

Retreats at SINTONÍA start from EUR240. This cost typically covers the retreat program and meals, but travelers are responsible for arranging their own flights, ferry tickets, and local transfers.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit SINTONÍA website

Frequently asked questions

What kind of food is served at SINTONÍA?

SINTONÍA serves delicious and nutritious ovo-lacto-vegetarian cuisine. Meals are balanced to support your embodied practices and sustain your energy throughout the retreat.

What amenities are available at Villa Turquoise?

Villa Turquoise offers several amenities for guest comfort, including air conditioning in rooms, free Wi-Fi, a swimming pool, towels, free parking, a kitchen, and coffee/tea facilities.

Are there options for specific dietary needs?

Yes, in addition to the standard ovo-lacto-vegetarian menu, SINTONÍA can accommodate vegan, organic, and gluten-free dietary preferences.

What kind of activities can I expect during the retreat?

The retreat focuses on embodied practices, somatic exploration, philosophical inquiry, art therapy, and elemental immersion. Yoga is also a key component, all designed to foster presence and authentic creative expression.

Who are the teachers at SINTONÍA?

The retreats are guided by experienced teachers Diana and Nerea, who lead participants through the various practices and explorations.