Sherry Shaban

Unplug, Reconnect, Transform in Greece.

Greece Perigiali paid

Escape the demands of modern life and rediscover a healthier relationship with your body and mind at Sherry Shaban's retreat in Perigiali, Greece. Set within the expansive, Balinese-inspired Mimosa Retreat, this tranquil sanctuary offers panoramic views of the Ionian Sea, providing an idyllic backdrop for deep introspection and renewal. The program focuses on helping participants move beyond restrictive diet culture and punitive exercise, fostering a more compassionate and sustainable approach to well-being. With delicious organic plant-based meals, including cooking classes, and a serene environment, Sherry Shaban's retreat is designed to support a holistic journey toward self-acceptance and vibrant health.

Highlights

Unplug from diet culture and exercise-punishment
Balinese-styled property with Ionian Sea views
Organic plant-based farm-to-table meals
Cooking and Meal Prep 101 Class included
Focus on a new relationship with health, mind, and body

Good for

health and wellness seekersthose exploring mindful eatingindividuals seeking body positivitynature loverspeople interested in plant-based cooking

Setting

The Mimosa Retreat is a superb and expansive Balinese-styled property, set in beautiful grounds that offer panoramic views of the Ionian Sea. This secluded and tranquil setting in Perigiali, Greece, provides a peaceful escape, ideal for those seeking a serene environment for personal growth and relaxation.

The practice

Sherry Shaban's retreats focus on holistic health and wellness, guiding participants to cultivate a healthier relationship with their body and mind. The approach helps individuals move away from diet culture and punitive exercise, encouraging self-acceptance and sustainable well-being. While a specific meditation tradition is not mentioned, the program emphasizes mindful living and personal transformation.

A typical day

The daily rhythm at Sherry Shaban's retreat is designed to support holistic well-being, though a detailed schedule is not provided. Days likely include sessions focused on health and wellness, mindful movement, and opportunities for relaxation. Delicious organic plant-based meals are served three times daily, and a cooking and meal prep class is part of the experience.

Accommodation

The Mimosa Retreat offers comfortable accommodations within its Balinese-styled property. Specific room details are not provided, but guests can expect a serene and well-maintained environment conducive to relaxation and introspection.

What to bring

Given the focus on wellness and the Greek coastal setting, pack comfortable clothing suitable for relaxation and light activity. Sun protection, swimwear, and personal items for the spa and pool would also be beneficial.

Website www.sherryshaban.com

Address Perigiali 310 84 Δημοτική Ενότητα Ελλομένου

How to get there

To reach the retreat, fly into Athens (ATH). From Athens, you can either rent a car for a scenic drive to Lefkada or take a domestic flight to Aktion Airport (PVK) in Preveza. The center offers assistance with booking flights and car rentals.

Nearest airport: Aktion National Airport (PVK) (23 km)

Aktion National Airport (PVK) is approximately 23 km from the center. The center can help organize travel, including connecting you with other participants for shared travel.

Nearest city: Preveza

Languages

English

How to book

The booking process is not explicitly detailed, but you can email [email protected] for support with travel and likely booking inquiries.

Pricing

Pricing starts from EUR300. Specific details on what this includes (e.g., per day, per retreat) are not provided, so it's best to inquire directly with the center.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Sherry Shaban website

Location

Frequently asked questions

What kind of meals can I expect at the retreat?

You can expect delicious organic plant-based farm-to-table meals and snacks, with three fresh meals daily. Vegetarian, vegan, and gluten-free options are available, and a Cooking and Meal Prep 101 Class is included.

Is the retreat suitable for beginners in wellness practices?

Yes, the retreat is designed to help individuals unplug from diet culture and exercise-punishment, making it suitable for anyone looking to build a new, healthier relationship with their mind and body, regardless of prior experience.

How do I get to the Mimosa Retreat in Perigiali?

You should fly into Athens (ATH) first. From Athens, you can either rent a car and drive to Lefkada or take a connecting flight to Aktion Airport (PVK) in Preveza. The center can assist with travel arrangements.

What amenities are available at the Mimosa Retreat?

The retreat offers a range of amenities including A/C in rooms, free Wifi, a spa, sauna, pool, hot tub, yoga studio, and a restaurant. Towels, free parking, and housekeeping are also provided.