Sherpa of Souls

Wilderness wellness for mind and soul.

United States paid

Escape the digital noise and reconnect with your inner self amidst the breathtaking landscapes of the White Mountains with Sherpa of Souls. This unique offering specializes in "Wilderness Wellness," blending mindful practices with the invigorating challenge of backcountry travel. The mission is to cultivate an environment for personal discovery and growth, leveraging the "wild awe" of nature to foster stillness, reflection, and clarity. Expect to be transported out of your busy, always-on life into a space that promotes deeper access to intuitive wisdom and positive transformation. It's an opportunity to experience the profound benefits of meditation while immersed in the natural beauty of New Hampshire's iconic mountains, offering a refreshing perspective on mindfulness.

Highlights

Mindfulness integrated with backcountry travel
uses the "wild awe" of nature for personal growth
Focus on digital detox and stillness
Meals potentially featuring views of Franconia Ridge

Good for

nature loversbeginnersexperienced meditatorsdigital detoxoutdoor enthusiasts

Setting

Sherpa of Souls operates in the stunning White Mountains, utilizing locations like the AMC Highland Center. The environment is characterized by the majestic Franconia Ridge and other iconic natural features, providing a dramatic and inspiring backdrop for mindfulness practices. This setting is designed to immerse participants in the "wild awe" of nature, fostering a deep connection to the outdoors.

The practice

Sherpa of Souls focuses on wilderness-based mindfulness experiences. This involves integrating meditation and mindful awareness with activities in natural settings, particularly backcountry travel. The practice aims to cultivate stillness, reflection, and clarity by immersing participants in nature, helping them disconnect from daily distractions and access their intuitive minds.

A typical day

The daily structure varies by retreat, but generally involves a blend of mindfulness practices and outdoor activities. Participants can expect to engage with the natural environment, potentially including backcountry travel, alongside periods of meditation and reflection designed to foster personal discovery and growth.

Accommodation

Accommodation details are not explicitly provided, but retreats are held at the AMC Highland Center. Specific lodging arrangements would likely be clarified upon booking.

What to bring

Given the wilderness setting, participants should bring appropriate outdoor clothing layers, sturdy footwear for hiking, and personal items. Specific packing lists will likely be provided by the center.

Website sherpaofsouls.com

Address AMC Highland Center, White Mountains

How to get there

The AMC Highland Center is located in the White Mountains. The nearest international airport is Logan Airport in Boston. Detailed directions to the Highland Center are available on the AMC's website.

Languages

English

Pricing

Retreats start from USD50. Specific pricing details for individual retreats would be available on their website.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Sherpa of Souls website

Frequently asked questions

What kind of meals are provided during the retreats?

While specific menus vary, the center has featured meals from locations like the Greenleaf Hut, which can include vegetarian, gluten-free, dairy-free, and nut-free options. The focus is on providing nourishing food in a beautiful setting.

Is previous meditation or backcountry experience required?

The information provided does not specify prerequisites for meditation or backcountry experience. It's best to contact Sherpa of Souls directly to inquire about the suitability of their retreats for your experience level.

How do I get to the AMC Highland Center in the White Mountains?

The nearest international airport is Logan Airport in Boston. Directions to the AMC Highland Center can be found on the AMC's website. It is recommended to check their site for the most up-to-date travel information.

What should I bring for a wilderness wellness retreat?

Given the focus on wilderness and backcountry travel in the White Mountains, packing appropriate gear for varying weather conditions, comfortable hiking attire, and personal meditation essentials would be advisable. Specific packing lists are likely provided by the center upon booking.