She Is Renewed
Rest, Renew, Reclaim: Your Sacred Space.
She Is Renewed offers a unique and deeply intentional retreat experience, born from founder Crystal N.'s personal quest for a faith-rooted, culturally grounded, and luxurious space specifically for Black women. This isn't just a vacation; it's a boutique transformational journey designed for women entrepreneurs, ministry leaders, and those navigating significant life transitions. Set against the serene backdrop of Lagos, Nigeria, at the acclaimed Epe Resort & Spa, the program provides a much-needed sanctuary for women who have consistently given to others and are now seeking to replenish themselves. It emphasizes that rest is not a luxury but a fundamental right, fostering an environment where rejuvenation and self-care are paramount.
Highlights
- Specifically designed for Black women entrepreneurs, ministry leaders, and women in transition
- Set at the award-winning Epe Resort & Spa in Lagos, Nigeria
- Focus on faith-rooted and culturally grounded transformational travel
- Features fresh Nigerian cuisine, including daily fish specials from Epe's market
- Rooftop bar with panoramic views and a bona-fide Pizzeria
Good for
Setting
The retreat unfolds at the Epe Resort & Spa, a tranquil haven set beside the Lekki Lagoon in Lagos, Nigeria. Guests are enveloped by lush tropical gardens, offering a peaceful escape from the everyday. The resort's ambiance combines natural beauty with refined comfort, providing an ideal environment for relaxation and introspection.
The practice
She Is Renewed offers a faith-rooted approach to renewal, though specific meditation or spiritual practices are not detailed. The program is designed to provide a space for reflection, transformation, and spiritual replenishment, catering to women seeking more than just a break. Participants can expect an experience that nurtures their mind, body, and spirit within a supportive community.
A typical day
The daily rhythm at She Is Renewed is crafted to support rejuvenation and personal growth. While a precise schedule is not provided, days likely include structured sessions for reflection and community, balanced with ample free time to enjoy the resort's amenities like the spa, pool, or fitness center. Meals feature fresh Nigerian and international cuisine.
Accommodation
Guests stay in comfortable chalet-style accommodations at the Epe Resort & Spa. While specific room details are not provided, the resort is known for its quality and amenities, ensuring a restful stay.
What to bring
Given the tropical setting in Lagos, light and comfortable clothing is advisable. Consider packing swimwear for the resort pool and spa, and comfortable shoes for exploring the grounds. As it's a faith-rooted retreat, you might also bring personal journaling supplies or spiritual texts.
How to get there
Fly into Murtala Muhammed International Airport (LOS) in Lagos, Nigeria. From the airport, guests travel by private car or hired driver to Epe Resort & Spa, located approximately 1.5 to 2 hours from Lagos mainland depending on traffic. Scheduling arrival transfers in advance is strongly recommended.
Nearest airport: Murtala Muhammed International Airport (LOS) (69 km)
Murtala Muhammed International Airport (LOS) is approximately 69 km from the center. Guests travel by private car or hired driver, and it's recommended to schedule transfers in advance.
Nearest city: Lagos
She Is Renewed operates on a donation model, meaning there is no fixed fee for participation.
Location
Frequently asked questions
What kind of activities are available at the Epe Resort & Spa during the retreat?
During your stay at Epe Resort & Spa, you can enjoy a resort pool, a full-service spa, a fitness center, and tennis courts. There's also an elegant dining room and a rooftop bar with panoramic views.
What kind of food can I expect during the retreat?
The retreat offers a variety of traditional and international dishes, with a special focus on daily fish specials sourced fresh from Epe's famous fish market. There's also a bona-fide Pizzeria on the rooftop.
Is ground transportation included once I arrive at the resort?
Yes, all ground transportation within the retreat is included once guests arrive at the Epe Resort & Spa.
What is the core philosophy behind She Is Renewed?
She Is Renewed was created for women who have given everything and deserve a space that gives back, emphasizing that rest is not a reward but a fundamental right. It's a faith-rooted, culturally grounded experience for Black women.
How far is the resort from the airport and how do I get there?
The Epe Resort & Spa is approximately 1.5 to 2 hours from Lagos mainland, depending on traffic, after flying into Murtala Muhammed International Airport (LOS). We strongly recommend scheduling arrival transfers in advance, which can be done via private car or hired driver.
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