Shambhala Costa Rica

Ocean views, yoga, and jungle serenity.

Costa Rica Ostional paid

Perched on a magical hill overlooking the Pacific Ocean, Shambhala Costa Rica offers a vibrant escape just a three-minute walk from a renowned turtle nesting beach. This retreat is designed for those looking to reconnect with nature, practice yoga and breathwork, and explore plant-based nutrition. Imagine waking to the sounds of the jungle, with monkeys and exotic birds as your neighbors, before heading to an ocean-view yoga shala. The focus here is on rejuvenating body, mind, and soul through mindful movement, ecstatic dance, and delicious vegetarian meals. Beyond the retreat grounds, the authentic Costa Rican village of Ostional provides a taste of local life, with opportunities for swimming, meditation, and even surfing on its lively shores. It's an ideal spot to embrace the 'pura vida' lifestyle.

Highlights

Ocean-view yoga shala for daily practice
Three-minute walk to a famous turtle nesting beach
Jungle garden with monkeys and exotic birds
Focus on plant-based nutrition and ecstatic dance
Located in an authentic Costa Rican village

Good for

nature loversyoga practitionersplant-based eaterswildlife enthusiaststhose seeking rejuvenation

Setting

Shambhala Costa Rica is set on a scenic hill, offering breathtaking views of the Pacific Ocean. The property boasts a lush jungle garden teeming with local wildlife, including monkeys and various bird species. Just a short walk away is Playa Ostional, a significant turtle nesting beach, providing a unique natural spectacle. The surrounding area is an authentic Costa Rican village, offering a blend of natural beauty and local charm.

The practice

While the specific tradition is not stated, Shambhala Costa Rica focuses on practices like yoga, breathwork, and ecstatic dance. Guests can expect daily sessions in an ocean-view shala, designed to foster physical and mental well-being. The approach emphasizes reconnecting with nature and oneself through movement and mindful living, making it accessible for beginners and experienced practitioners alike.

A typical day

A typical day at Shambhala Costa Rica likely begins with morning yoga and breathwork sessions in the ocean-view shala, followed by healthy vegetarian meals. Afternoons might include free time for relaxation in the garden, exploring the nearby beach, or participating in ecstatic dance. Evenings would likely conclude with further practice or communal activities, all within the serene natural setting.

Accommodation

The specific details about the lodging options are not provided, but the center is equipped with A/C in rooms, suggesting comfortable accommodations for guests.

What to bring

Given the tropical coastal location, pack light, breathable clothing suitable for warm weather and yoga. Don't forget swimwear for the beach and perhaps a light jacket for cooler evenings. Reusable water bottles are always a good idea.

Website shambhalacr.com

Address Guanacaste Province, Ostional, Costa Rica

How to get there

Shambhala Retreats is located on a mountain near Playa Ostional, seven kilometers from Nosara. The village of Ostional has a mini-market, restaurant, and bar within a five-minute walk from the center.

Nearest airport: Nosara Airport (NOB) (6 km)

The nearest airport is Nosara Airport (NOB), approximately 6 km from the center. It is advisable to arrange transport from the airport to the center, likely via taxi or a pre-booked shuttle.

Nearest city: Nicoya

Languages

English

Pricing

Shambhala Costa Rica operates on a paid model, with specific retreat costs available through their website.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Shambhala Costa Rica website

Location

Frequently asked questions

What kind of food is served at Shambhala Costa Rica?

The center serves three healthy vegetarian meals a day, prepared with fresh foods. They are able to accommodate most dietary requirements upon request, including vegan, pescetarian, organic, gluten-free, dairy-free, and nut-free options. Tea, water, and fruit are always available, and delicious snacks are sold on site.

Is the center suitable for beginners in yoga or meditation?

Yes, the center's focus on reconnecting with nature, yoga, and breathwork is designed to be accessible. While specific beginner programs aren't detailed, the overall mission suggests a welcoming environment for those new to these practices.

How far is the center from the beach and what can I do there?

Shambhala Costa Rica is a short three-minute walk from Playa Ostional, a beach famous for its monthly turtle arrivals and dedicated to sea turtle protection. It's a vibrant beach where you can swim, meditate, walk, and even surf.

What amenities are available at the center?

The center offers A/C in rooms, free Wifi, towels, free parking, and a yoga studio. There's also a cafe and tour assistance available. Specific details about a spa or kitchen are not provided beyond general mentions.

What languages are used for instruction?

The instruction languages are not specified in the provided information. It is recommended to contact the center directly to inquire about language options.