Shailendra dangwal

Holistic wellness for body, mind, and spirit.

India 16 Badrinath Rd paid

located on Badrinath Road in Tapovan, Rishikesh, Shailendra Dangwal's center offers a refreshing approach to wellness, focusing on accessible and high-quality yoga and holistic practices. It's a place designed to nurture physical health, mental clarity, and emotional balance for individuals at all levels. The vision here is to create a beacon of holistic wellness where visitors can embark on lasting journeys toward vitality, resilience, and inner peace, carrying these benefits back into their communities. The center emphasizes personalized guidance within a supportive community, making it an inviting space for anyone looking to cultivate mindfulness and strength. With freshly prepared sattvik food and detox drinks, the focus is clearly on wholesome nourishment for both body and mind, creating an environment conducive to deep well-being.

Highlights

Freshly prepared sattvik food with detox drinks
Personalized guidance for all levels
Focus on nurturing physical health, mental clarity, and emotional balance
Supportive community environment
Amenities like A/C in rooms and free parking

Good for

yoga practitionersbeginnerswellness seekersthose interested in Ayurvedic dietindividuals seeking emotional balance

Setting

The center is located on Badrinath Road in Tapovan, Rishikesh, a region renowned for its spiritual significance and proximity to the Ganges River. While specific details about the immediate landscape are not provided, Rishikesh generally offers a vibrant, spiritual atmosphere with views of the surrounding Himalayas and the sounds of the holy river.

The practice

While the specific tradition is not detailed, the center focuses on yoga as a core practice. Visitors can expect sessions designed to cultivate mindfulness, strength, and overall well-being. The approach is holistic, aiming to integrate physical postures with mental clarity and emotional balance, suitable for all experience levels.

A typical day

Daily schedules are not explicitly provided, but guests can anticipate a rhythm centered around yoga and wellness practices. Meals will feature freshly prepared sattvik food and detox drinks, supporting the holistic focus. There will likely be dedicated time for practice, rest, and perhaps exploration of the local area, though specifics vary.

Accommodation

Details about the specific types of accommodation are not provided, but rooms include air conditioning and towels. The center also offers amenities like free WiFi, suggesting a comfortable stay.

What to bring

Given the focus on yoga and wellness, comfortable clothing suitable for movement is advisable. As Rishikesh can have varying temperatures, layers are often a good idea. Consider bringing personal toiletries and any specific items for your practice.

Address 16 Badrinath Rd, Tapovan, Rishikesh, Uttrakhand, IN, 249192

How to get there

To reach the center, take a cab from Jolly Grant Airport (DED). The drive is approximately 40 minutes to 16 Badrinath Rd, Tapovan, Rishikesh.

Nearest airport: Chhatrapati Shivaji Maharaj International Airport (BOM) (8 km)

From Chhatrapati Shivaji Maharaj International Airport (BOM) near Mumbai, which is approximately 8 km from the center, you would typically take a taxi or a pre-booked car service.

Nearest city: Mumbai

Languages

English

Pricing

Retreats are paid, with daily rates starting from USD 44, and other options available at USD 69 and USD 44.

Location

Frequently asked questions

What kind of food is served at the center?

The center serves freshly prepared sattvik food, complemented by detox drinks, to support your well-being journey.

What amenities are available at the center?

Guests can enjoy amenities such as air conditioning in rooms, free WiFi, a spa, free parking, tour assistance, and access to a yoga studio. Towels are also provided.

How do I get to the center from the airport?

You can take a cab from Jolly Grant Airport (DED) to the center, which is approximately a 40-minute drive. The center is located at 16 Badrinath Rd, Tapovan, Rishikesh.

Are there options for specific dietary needs?

Yes, the center offers vegetarian, Ayurvedic, and organic dietary options to cater to various preferences and health requirements.

What is the pricing structure for retreats?

Pricing for retreats starts from USD 44 per day, with other options at USD 69 and USD 44, depending on the specific program or accommodation.