Seven Day Costa Rica Retreat

Nourish body and soul in Costa Rica.

Costa Rica Playa Hermosa paid

Escape to the lush, tropical setting of Playa Hermosa for a rejuvenating seven-day retreat at Vida Asana. This center prioritizes holistic well-being, offering a sanctuary where guests can disconnect from daily stresses and reconnect with themselves. The focus here is on nourishing both body and soul, with an emphasis on fresh, organic, and gluten-free meals that cater to various dietary needs. Beyond the plate, the retreat provides a serene environment, complete with a pool, comfortable accommodations, and dedicated spaces for practice. It’s an ideal spot for those looking to immerse themselves in a peaceful, health-conscious getaway, surrounded by the natural beauty of Costa Rica.

Highlights

All meals are organic, gluten-free, and freshly prepared
Complimentary shuttle service from San Jose Airport
Amenities include a pool, yoga studio, and free WiFi
Bicycles available for exploring the local area

Good for

yoga practitionersnature lovershealth-conscious travelersthose seeking relaxationbeginners

Setting

Playa Hermosa, known for its beautiful beaches and vibrant natural surroundings, provides a picturesque backdrop for this retreat. The center itself is designed to blend seamlessly with the tropical environment, offering a tranquil atmosphere where guests can relax and find peace amidst the sounds of nature.

The practice

While a specific tradition isn't named, the retreat likely incorporates elements of mindfulness and gentle movement, possibly including yoga, given the presence of a yoga studio. The emphasis on well-being suggests practices aimed at stress reduction and inner balance, suitable for all levels of experience.

A typical day

The daily rhythm at Vida Asana is designed to support rejuvenation, likely starting with fresh fruit and coffee, followed by practice sessions. Meals are a highlight, with organic breakfast, lunch, and dinner. Free time might be spent by the pool, exploring on a rented bicycle, or simply relaxing in the peaceful environment.

Accommodation

Guest accommodations at Vida Asana include air-conditioned rooms, ensuring comfort even in the tropical climate. While specific room types aren't detailed, the focus is on providing a restful and private space for each participant.

What to bring

Given the tropical climate, light, breathable clothing is recommended. Don't forget swimwear for the pool and comfortable shoes for walking or cycling. Sun protection is also essential.

Address Vida Asana, Playa Hermosa, Costa Rica

How to get there

Guests should fly into San Jose Airport (SJO) in Costa Rica. From there, a free shuttle service provided by Vida Asana will transport you directly to the retreat in Playa Hermosa.

Nearest airport: Quepos Managua Airport (XQP) (48 km)

A complimentary shuttle service is provided from San Jose Airport (SJO) to Vida Asana, and for your return journey.

Nearest city: Quepos

Languages

English

Pricing

The retreat starts from USD600, which includes all meals and airport transfers.

Location

Frequently asked questions

What kind of food can I expect during the retreat?

All meals served at Vida Asana are prepared with the freshest, organic, and gluten-free ingredients. They cater to vegetarian and vegan diets, ensuring delicious and nourishing options for everyone.

How do I get to the retreat from the airport?

The retreat offers a complimentary shuttle service for both arrival and departure from San Jose Airport (SJO), making your travel to Vida Asana seamless and stress-free.

Are there activities available outside of the scheduled retreat program?

Yes, Vida Asana provides amenities such as a pool and bicycles for rent, allowing guests to relax or explore the beautiful Playa Hermosa area at their leisure during free time.

What is included in the retreat price?

The retreat price includes all meals (breakfast, lunch, dinner, fresh fruit, and coffee each morning) and the complimentary airport shuttle service from San Jose Airport.