Sense & Presence Retreats

Embodied growth, nature's embrace, deep awareness.

Costa Rica 60702 paid

Sense & Presence Retreats offers a unique opportunity for deep, embodied growth amidst the lush natural beauty of Costa Rica. This center is dedicated to creating a space where individuals can honestly meet themselves, fostering transformation through awareness and choice rather than force. The ethos here is about consistency, care, and self-compassion, all within an environment that feels authentic and deeply connected to nature. Expect a calm and inviting energy, with comfortable accommodations that prioritize quiet and privacy, allowing for both connection and withdrawal. It's a place designed for those seeking to pause, feel, and take responsibility for their movement through the world, held with care and open to whatever arises.

Highlights

Transformation through awareness and choice
Exclusive use of the Finca Exotica Ecolodge
Meals cater to diverse dietary needs, including pescetarian options
Emphasis on consistency, care, and self-compassion
WiFi available only at the beach house, encouraging digital detox

Good for

nature loversyoga practitionersthose seeking embodied growthindividuals desiring quiet and privacypeople looking for mindful transformation

Setting

set within the vibrant natural landscape of Costa Rica, the retreat venue, Finca Exotica Ecolodge, provides an immersive experience. The atmosphere is calm and inviting, designed to foster a deep connection with the surrounding environment. You'll find ample quiet and privacy, with comfortable spaces that encourage both introspection and gentle connection with others.

The practice

While the specific tradition is not stated, Sense & Presence Retreats focuses on embodied growth, encouraging participants to cultivate awareness and make conscious choices. The practice is rooted in self-compassion and consistency, aiming for authentic transformation within a supportive, nature-anchored environment. Expect practices that help you pause, feel, and take responsibility for your presence.

A typical day

The daily rhythm at Sense & Presence Retreats is crafted to support embodied growth and self-awareness. While specific schedules vary by retreat, you can anticipate a balanced flow of guided practices, time for personal reflection, and opportunities to connect with the natural surroundings. Days are held with care, allowing space for everything that arises.

Accommodation

Accommodations at Finca Exotica Ecolodge prioritize comfort without excess, ensuring a serene and private experience. The setting allows for both personal space and opportunities to connect with fellow retreat-goers, all within an exclusive-use environment.

What to bring

Given the tropical climate with an average temperature of 25.7°C, pack light, breathable clothing. Include swimwear for the beach and comfortable attire for yoga. Consider insect repellent and sun protection.

Address Finca Exotica Ecolodge, Playa Carate, Carate, 60702, Costa Rica

How to get there

To reach Sense & Presence Retreats, fly from San José airport to Puerto Jimenez via Sansa Airlines. From Puerto Jimenez, the hosts can organize a taxi pickup for you, a 1.5-hour drive costing 100 USD. Sharing a taxi with other participants may be an option.

Nearest airport: Puerto Jimenez Airport (PJM) (4 km)

The center can arrange a taxi pickup from Puerto Jimenez Airport (PJM), which is approximately 4 km away. The taxi ride takes about 1.5 hours and costs 100 USD.

Nearest city: Puerto Jimenez

Languages

English

Pricing

Retreats at Sense & Presence start from USD 70. This is a baseline, and specific retreat costs will vary depending on the program and duration.

Climate

Climate Zone: Tropical

Best Months: Mar, Jan, Feb

Avoid: Oct, Jun, May

Carate, Costa Rica, experiences a warm climate year-round, with an average annual temperature of 25.7°C. The warmest months are typically March, April, and February, while October, December, and September are cooler. The driest period is from January to March, with October, June, and May being the wettest months.

Location

Frequently asked questions

What kind of food is served at the retreats?

The chefs prepare vegetarian meals, with the option for fish for those who prefer it. All dietary restrictions and allergies are taken into account, ensuring a comfortable and nourishing experience for everyone.

How do I get to Sense & Presence Retreats?

You can fly from San José airport to Puerto Jimenez via Sansa Airlines. From Puerto Jimenez, the hosts can arrange a taxi pickup for you, which takes approximately 1.5 hours and costs 100 USD. You might be able to share the taxi with other participants depending on arrival times.

Is there internet access available?

WiFi is available only at the beach house, allowing for a more immersive and less distracted retreat experience within the main areas.

Are these retreats suitable for beginners?

The mission of Sense & Presence is to create spaces for people who seek depth in their practice and are willing to meet themselves honestly. While not explicitly stated, the emphasis on self-compassion and care suggests a welcoming environment for those new to embodied practices.

What is the typical cost for a retreat?

Pricing for retreats starts from USD 70. Specific retreat costs will vary, so it's best to check with the center for details on particular programs.