Selina Gullery School of Living Yoga
Holistic growth in a Caribbean paradise.
Perched on a hill overlooking the Caribbean Sea, Selina Gullery School of Living Yoga offers bespoke retreats designed for personal growth in the lush setting of Jungle Bay, Dominica. This center emphasizes a holistic approach, integrating yoga, meditation, introspection, and traditional Chinese medicine. Guests can expect a professional and safe environment, with a culinary experience that highlights organic, fresh local ingredients, catering to various dietary preferences including vegan, vegetarian, and pescetarian options, alongside local meat dishes. The stunning natural surroundings, complete with tropical fruit trees, provide a serene backdrop for deepening one's practice and fostering well-being. It's a place where mindful living meets tropical paradise.
Highlights
- Integrates traditional Chinese medicine with yoga and meditation
- Gourmet culinary experience with organic, local ingredients
- Stunning hillside location with ocean views
- Surrounded by tropical fruit trees
- Offers bespoke retreat experiences
Good for
Setting
The center is set within the verdant landscape of Jungle Bay, Dominica, offering breathtaking ocean views from its hillside perch. Guests are surrounded by an abundance of tropical fruit trees, creating a tranquil and naturally rich environment that encourages relaxation and connection with nature.
The practice
While the specific tradition is not stated, the center focuses on Living Yoga, meditation, and introspection, complemented by traditional Chinese medicine. Guests can expect practices designed to facilitate personal growth and well-being, likely incorporating physical postures, breathwork, and mindfulness techniques suitable for various experience levels.
A typical day
Daily structure varies by retreat, as the center offers bespoke programs. However, guests can generally anticipate a rhythm that includes yoga and meditation sessions, opportunities for introspection, and delicious meals prepared with fresh, local ingredients. Free time might be available for enjoying the natural surroundings or utilizing the center's amenities.
Accommodation
The specific types of accommodation are not detailed, but the center is located within the Jungle Bay Retreat Centre, suggesting comfortable and well-appointed lodging suitable for a retreat experience.
What to bring
Given the tropical climate, light, breathable clothing is advisable. Don't forget swimwear for the pool and comfortable attire for yoga and meditation. Sun protection and insect repellent would also be beneficial.
How to get there
Dominica is accessible via Douglas Charles Airport (DOM) for most international flights, or Canefield Airport (DFC) for regional connections. Ferry services are also available from Guadeloupe and Saint Maarten. The retreat center can provide assistance with travel arrangements.
Nearest airport: Canefield Airport (DCF) (12 km)
Canefield Airport (DCF) is approximately 12 km from the center. The retreat center can assist you in planning your travel from either airport.
Nearest city: Canefield
Please visit the center's website, https://www.living.yoga, for information on how to book your retreat.
Retreats start from USD 69, with packages going up to USD 2400. Specific pricing will depend on the bespoke retreat chosen.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Selina Gullery School of Living Yoga websiteClimate
Climate Zone: Tropical
Best Months: Mar, Aug, Sep
Avoid: Oct, Feb, Nov
Dominica experiences a warm climate year-round, with an annual average temperature of 25.2°C. The warmest months are typically September, August, and October, while the coolest are February, January, and December. The driest periods are usually March, August, and September, but October, February, and November can see more rain.
Location
Frequently asked questions
What kind of food is served at the retreat?
The center offers a gourmet culinary experience featuring organic, fresh local ingredients. There's an emphasis on vegan and vegetarian dishes, but fish, other seafood, and local meat-based recipes are also available.
What amenities are available at the retreat center?
Guests can enjoy a range of amenities including air conditioning in rooms, free Wifi, a spa, pool, fitness center, yoga studio, cafe, restaurant, and housekeeping. Towels, free parking, and tour assistance are also provided.
Is the retreat suitable for beginners in yoga or meditation?
The center offers bespoke retreats, suggesting programs can be tailored to individual needs and experience levels. It's best to inquire directly with the center about specific retreat offerings and their suitability for beginners.
How do I get to the Selina Gullery School of Living Yoga?
Dominica has two airports: Douglas Charles Airport (DOM) for international travel and Canefield Airport (DFC) for smaller commuter flights. Ferries also run from Guadeloupe and Saint Maarten. The retreat center is happy to assist with travel planning.
What dietary restrictions can be accommodated?
The center is well-equipped to handle various dietary needs, offering vegan, vegetarian, pescetarian, organic, gluten-free, dairy-free, and nut-free options. They also include meat in their offerings.
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