Sehatvan
Forest therapy, research, and natural living.
Sehatvan, set in the serene Aamkhoh region of Madhya Pradesh, offers a unique approach to well-being, blending forest therapy with scientific research. This isn't your typical retreat; it's an action-research space dedicated to understanding the impact of wilderness, green workouts, community living, and autophagy fasting on human health. With a focus on epigenetics, microbiome, circadian rhythm, and biological age reversal, Sehatvan provides an immersive experience in a setting designed to minimize its carbon footprint. The structures are organically built from mud, grass, and bamboo, eschewing cement and concrete, and powered by solar energy. It's a place where you can reconnect with nature, participate in culinary experiments in the community kitchen, and explore a holistic path to health.
Highlights
- Action-research space for Forest Therapy
- Structures built entirely from mud, grass, and bamboo
- Research focus on epigenetics and biological age reversal
- Community kitchen for culinary experimentation
- Commitment to minimal carbon footprint
Good for
Setting
Sehatvan is situated on the edge of a vibrant forest ecosystem, rich in diverse flora and fauna. The architecture is intentionally organic, with structures crafted from mud, grass, and bamboo, avoiding conventional cement. Solar panels provide electricity, and a nearby spring and rivulet enhance the natural ambiance. You'll find mud pools and ample sun-baking areas, all contributing to a deeply integrated natural experience.
The practice
While Sehatvan does not adhere to a specific spiritual tradition, its practice revolves around 'Forest Therapy' and a scientific exploration of human health. Guests engage in green workouts, community living, and autophagy fasting, all within a wilderness setting. The focus is on understanding the body's response to natural environments, making it suitable for anyone interested in holistic well-being and a research-backed approach to health.
A typical day
Daily life at Sehatvan is centered around connecting with nature and engaging in wellness activities. While a fixed schedule isn't provided, expect time for green workouts, community interactions, and possibly periods of fasting. The community kitchen is a hub for meals and socializing, and the natural surroundings offer opportunities for relaxation and exploration. The specific rhythm will likely vary based on the ongoing research or program.
Accommodation
The accommodations at Sehatvan are designed to be in harmony with nature, built from mud, grass, and bamboo, without any cement or concrete. The spaces are organically shaped, providing a unique and earthy living experience. Specific details about room types or shared facilities are not provided, but the emphasis is on sustainable, natural construction.
What to bring
Given the natural setting and focus on wellness, pack comfortable, breathable clothing suitable for outdoor activities and green workouts. As the structures are natural, consider bringing eco-friendly personal care items.
How to get there
Sehatvan is located about 20 kilometers from Bhopal airport and Bhopal railway station. You can easily reach the center by booking a local cab, Ola, or Uber. The location is traceable on Google Maps for convenience.
Nearest airport: Payam International Airport (PYK) (49 km)
Payam International Airport (PYK) is approximately 49 km from the center. You would need to arrange a taxi or other private transport from there.
Nearest city: Karaj
Pricing starts from EUR1, indicating a highly accessible or pay-what-you-can model, though specific details on what this includes are not provided.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Sehatvan websiteLocation
Frequently asked questions
What kind of research is conducted at Sehatvan?
Sehatvan is an action-research space focusing on the impact of wilderness, green workouts, community living, and autophagy fasting on human health. Research areas include epigenetics and gene switching, microbiome, circadian rhythm, diseases, and biological age reversal.
What are the accommodations like?
All structures at Sehatvan are organically designed and built without cement or concrete, using mud, grass, and bamboo. Electricity is supplied via solar panels, ensuring a low carbon footprint.
What kind of food is available?
Sehatvan offers vegan, vegetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free dietary options. Some fruits and vegetables are grown on campus and participants are encouraged to eat them. The community kitchen is a popular spot for cooking and socializing.
Is Sehatvan suitable for beginners in wellness practices?
Yes, Sehatvan's approach to health and wellness is based on scientific research and connection with nature, making it accessible for anyone interested in exploring these concepts, regardless of prior experience.
How far is Sehatvan from the nearest transport hubs?
Sehatvan is approximately 20 kilometers from both Bhopal airport and Bhopal railway station. Local cabs, Ola, and Uber can bring you directly to the location, which is traceable on Google Maps.
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