Sedona Spirit Yoga, Healings & Vortex Journeys

Relax, Release, Receive, and Renew!

United States 920 South Camino Real paid

Step into a space where Sedona's famed vortex energy meets mindful movement and spiritual connection at Sedona Spirit Yoga, Healings & Vortex Journeys. Since 1992, Johanna Mosca has been guiding guests to "Relax, Release, Receive, and Renew!" through a unique blend of yoga and energy work. This center, a multi-year 'Best-of-Sedona' award winner, offers an opportunity to deepen your spiritual practice amidst the stunning red rock landscapes. Johanna's philosophy, detailed in her book "Sedona Soul Stretch," emphasizes personal mastery and social harmony, creating an environment focused on nurturing your well-being. It's a chance to engage with the powerful natural energies of Sedona while cultivating inner peace and expanded consciousness.

Highlights

Access Sedona's famous red rock vortex energy
Guidance from multi-award-winning Johanna Mosca
Kitchenette accommodations at The Pines Inn & Suites
Focus on 'Relax, Release, Receive, and Renew!'
Vegetarian and gluten-free welcome dinner included

Good for

yoga practitionersenergy healingspiritual seekersnature loversbeginners

Setting

Located in Cottonwood, Arizona, the center is at the foot of Sedona's majestic red rock vortexes, renowned for their energetic properties. The Pines Inn & Suites provides a comfortable base, with balconies and a swimming pool, all within walking distance of local restaurants and shops. The area offers a serene backdrop for spiritual exploration and connection with nature.

The practice

This center focuses on yoga and energy work, specifically drawing on Sedona's vortex energies to deepen spiritual connection. Participants engage in yoga practices designed to heighten consciousness and promote personal mastery, guided by principles for social harmony. It's an approach aimed at helping individuals relax, release blockages, receive new insights, and renew their spirit.

A typical day

While the specific daily schedule may vary by retreat, guests can expect a focus on yoga sessions and experiences designed to access vortex energy. There will be opportunities for relaxation and personal reflection, with a vegetarian, gluten-free welcome dinner to start the retreat. Healthful snacks, tea, and water are provided throughout.

Accommodation

Guests stay at The Pines Inn & Suites in Cottonwood, offering deluxe kitchenette retreat accommodations. These are typically double occupancy, with a slight increase for a private room. Each unit includes a microwave and refrigerator, providing convenience for personal needs.

What to bring

Consider comfortable clothing for yoga and outdoor activities. Given the Arizona climate, layers might be useful, and don't forget a reusable water bottle. Basic toiletries and any personal medications should also be packed.

Address 920 South Camino Real, Cottonwood, Arizona 86326

How to get there

Fly into Phoenix Sky Harbor International Airport (PHX). From there, you can take an affordable shuttle service provided by Groome Xpress directly to The Pines Inn & Suites, which is conveniently located across the street from their office. Renting a car is an option if you wish to explore the area independently during your free time.

Nearest airport: Tucson International Airport (TUS) (89 km)

Shuttle service is available from Phoenix Sky Harbor International Airport (PHX) via Groome Xpress. The Groome Xpress office is directly across the street from The Pines Inn & Suites.

Nearest city: Tucson

Languages

English

Pricing

Retreats start from USD500. There is a slight increase in cost for a private room compared to the standard double occupancy.

Location

Frequently asked questions

What kind of accommodations are provided?

Accommodations are at The Pines Inn & Suites in Cottonwood, offering deluxe kitchenette rooms. These are typically double occupancy, though a private room can be arranged for a slight additional cost. Each room includes a microwave and refrigerator.

What is included in the retreat package?

The retreat includes a Thursday evening vegetarian, gluten-free welcome dinner, healthful snacks of nuts and fruit, tea, and water. Retreat activities, yoga sessions, and vortex journeys are also part of the package. Transportation to all retreat activities is provided.

Do I need to rent a car for the retreat?

Renting a car is convenient for exploring the area during free time, but it is not required. Transportation is provided for all scheduled retreat activities. Affordable shuttle service from Phoenix Sky Harbor International Airport (PHX) to The Pines Inn & Suites is also available via Groome Xpress.

Are meals provided, and what dietary options are available?

A vegetarian, gluten-free welcome dinner is provided on Thursday evening. Healthful snacks, tea, and water are also included. Kitchenettes in the accommodations allow for personal meal preparation, and there are restaurants and stores within walking distance.

Is this retreat suitable for beginners in yoga or spiritual practices?

Yes, Johanna Mosca's mission is to welcome guests and guide them to "Relax, Release, Receive, and Renew!" The practices are designed to help individuals deepen their spiritual connection, making it suitable for those new to yoga or energy work as well as more experienced practitioners.