Sé tan tú
Reconnect with your authentic self.
Step into the heart of Colombia's sacred Sierra Nevada de Santa Marta, a region revered by Indigenous cultures as "The Heart of the World," for a revitalizing retreat at Sé tan tú. This five-day experience at Gitana del Mar, an exclusive eco-retreat, invites you to shed the weight of daily life and reconnect with your most authentic self. The program blends mindfulness and breathwork with ancient rituals like Cacao ceremonies and sweat lodges, fostering a deep sense of healing for body, mind, and soul. Enjoy conscious nourishment with gourmet meals featuring local Colombian flavors, all within an eco-conscious setting where the sea breeze and ocean sounds replace air conditioning, promoting a simple, nature-connected way of living. It's an opportunity to immerse yourself in profound energy and connection between sky and Earth.
Highlights
- Exclusive use of Gitana del Mar eco-retreat
- Integration of ancient Cacao ceremonies and sweat lodges
- Gourmet meals with traditional Colombian flavors
- Located in the sacred "Heart of the World" region
- Emphasis on natural sea breeze over air conditioning
Good for
Setting
Sé tan tú is located in the sacred Sierra Nevada de Santa Marta, a region known by Indigenous cultures as "The Heart of the World." This area offers profound energy and a strong connection between the sky and the Earth, providing a naturally serene backdrop for healing and introspection. The eco-conscious setting at Gitana del Mar ensures a simple, nature-connected way of living, with the sounds of the ocean and sea breeze as constant companions.
The practice
Sé tan tú offers a unique blend of mindfulness and breathwork practices, designed to calm the mind and foster self-connection. These modern techniques are integrated with ancient rituals, including Cacao ceremonies and sweat lodges, providing a holistic approach to healing for body, mind, and soul. Participants can expect a curated experience focused on deep personal exploration and spiritual growth.
A typical day
While a precise schedule varies by retreat, days at Sé tan tú typically involve a blend of mindfulness and breathwork sessions, complemented by ancient rituals like Cacao ceremonies or sweat lodges. Meals are a conscious affair, featuring three gourmet meals daily with traditional Colombian flavors. The rhythm of the day is guided by the natural environment, encouraging deep connection and introspection.
Accommodation
Guests stay at Gitana del Mar, a boutique eco-retreat reserved exclusively for the group. As part of its eco-conscious design, the hotel does not have air conditioning; instead, you'll enjoy the natural sea breeze and the relaxing sound of the waves, promoting a simple, nature-connected living experience.
What to bring
Given the eco-conscious setting and natural sea breeze, light, comfortable clothing suitable for warm weather is advisable. Consider bringing swimwear for the pool and ocean, and perhaps a light cover-up for evenings. Insect repellent and sun protection are also recommended.
How to get there
The closest airport is Santa Marta (SMR), which has connecting flights from Bogotá and other major cities. From the airport, the retreat center is approximately a one-hour drive. Taxis are readily available, and one shuttle service is included if you arrive within a specified time window.
The closest airport is Santa Marta (SMR). The retreat center is about a one-hour drive from SMR, and taxis are easily available. One shuttle is included if you arrive within a certain time window.
Pricing for the five-day retreat starts from USD 990.
Location
Frequently asked questions
What is the duration of the retreat at Sé tan tú?
The retreat at Sé tan tú is a five-day experience, including four nights of accommodation.
What kind of meals are served, and can dietary restrictions be accommodated?
The retreat provides three gourmet meals per day, featuring traditional Colombian flavors and world recipes. They are designed to nourish your body and soul. Vegan, Vegetarian, Pescetarian, Gluten Free, and Dairy Free options are available, and you should inform the center of any specific dietary restrictions.
Is air conditioning available at the Gitana del Mar eco-retreat?
No, as part of its eco-conscious design, Gitana del Mar does not have air conditioning. Guests will enjoy the natural sea breeze and the relaxing sound of the waves for a nature-connected living experience.
How do I get to the retreat center from the airport?
The closest airport is Santa Marta (SMR), with connecting flights from Bogotá and other cities. The retreat center is about a one-hour drive from the airport. Taxis are easily available, and one shuttle is included if you arrive within a certain time window.
What amenities are included in the retreat package?
The retreat includes accommodation at Gitana del Mar, free WiFi, access to a spa and pool, towels, free parking, coffee/tea, restaurant services, a yoga studio, and housekeeping. All meals are also included.
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