SBH Wellness Retreat

Restore balance, naturally, in an Italian castle.

Italy Loc. Santa Cristina paid

Step into a world of rejuvenation at SBH Wellness Retreat, set within the historic Castello Santa Cristina in Italy. This unique destination blends the ancient wisdom of Traditional Chinese Medicine with a range of holistic therapies, all set against a backdrop of serene natural beauty. The focus here is on reconnecting with yourself and restoring balance, offering a refreshing escape from the everyday. Mornings kick off with a Medical Medium 3-6-9 Cleanse, ensuring a nourishing start to your day. Beyond the structured wellness programs, the castle setting itself invites a sense of calm and introspection, making it an ideal spot for those looking to reset their body, mind, and spirit.

Highlights

Stay in a historic Italian castle, Castello Santa Cristina.
Morning routine includes a Medical Medium 3-6-9 Cleanse.
Integrates Traditional Chinese Medicine with holistic therapies.
Offers van transportation from Rome–Fiumicino International Airport.

Good for

wellness seekersholistic health enthusiastsnature loversthose interested in Traditional Chinese Medicinedetox programs

Setting

The retreat is located within the grand Castello Santa Cristina, offering a picturesque and tranquil environment. Surrounded by the natural beauty of the Italian countryside, the atmosphere is one of serene elegance, conducive to deep relaxation and personal reflection.

The practice

While the specific tradition is not stated, SBH Wellness Retreat focuses on holistic health, incorporating Traditional Chinese Medicine and other therapies. Guests can expect practices aimed at rebalancing the body and mind, likely involving a blend of ancient wisdom and modern wellness techniques.

A typical day

Mornings at SBH Wellness Retreat begin with a Medical Medium's 3-6-9 Cleanse, including lemon water, celery juice, and a heavy liver detox smoothie, followed by breakfast. The rest of the day's schedule will vary depending on the specific retreat program and therapies chosen.

Accommodation

The retreat is housed within Castello Santa Cristina, suggesting comfortable and historically rich accommodations. Specific details about room types are not provided, but guests can expect a stay within a unique castle setting.

What to bring

Given the focus on wellness and the Italian countryside setting, consider packing comfortable clothing for relaxation and any specific items for personal well-being practices. As there is a pool, swimwear might also be useful.

Address Castello Santa Cristina, Loc. Santa Cristina, 01025 Grotte di Castro VT ITALY

How to get there

SBH Wellness Retreat is located at Castello Santa Cristina, Loc. Santa Cristina, 01025 Grotte di Castro VT ITALY. The Castle can arrange van transportation for guests arriving from Rome–Fiumicino International Airport (FCO).

Nearest airport: Perugia San Francesco d'Assisi – Umbria International Airport (PEG) (16 km)

The Castle offers van transportation to and from Rome–Fiumicino International Airport (FCO). The nearest airport is Perugia San Francesco d'Assisi – Umbria International Airport (PEG), approximately 16 km from the center.

Nearest city: Perugia (PG)

Languages

English

Pricing

Pricing for retreats starts from EUR30. Specific details on what this includes are not provided.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

Breakfast is included, and the morning routine features a Medical Medium's 3-6-9 Cleanse. The center also offers a variety of dietary options including Vegan, Vegetarian, Pescetarian, Gluten Free, Dairy Free, Nut Free, and includes meat.

Can I get to the retreat from the airport easily?

Yes, the Castle can arrange van transportation to and from Rome–Fiumicino International Airport (FCO) for up to 8 guests plus luggage. The nearest airport is Perugia San Francesco d'Assisi – Umbria International Airport (PEG), approximately 16 km away.

What amenities are available at the retreat?

Guests can enjoy amenities such as A/C in rooms, Free Wifi, a Spa, Pool, Free Parking, Kitchen access, Tour Assistance, Coffee/Tea, a Restaurant, Yoga Studio, Housekeeping, and Bicycles for Rent.

Is this retreat suitable for beginners in wellness practices?

The retreat aims to help guests reconnect with themselves and restore balance, suggesting it is suitable for anyone looking to improve their well-being, regardless of prior experience with specific wellness practices.