Sattva Experience

Balance, Coast, and Plant-Based Well-being

Portugal R. da Fonte Velha 1 paid

Sattva Experience, located just a 40-minute drive from Lisbon's Humberto Delgado airport, offers a unique opportunity to reconnect with your body and mind amidst the stunning coastal landscapes of Sintra and Ericeira. This center emphasizes practical approaches to well-being, aiming to help individuals understand the connection between performance and overall health. The setting, where the ocean's presence can often overshadow daily thoughts, provides a naturally calming atmosphere conducive to personal growth. Guests can expect delicious vegetarian, plant-based meals, with ample options for those who are gluten-free or vegan. It's a place designed to foster balance and a deeper understanding of oneself, all within a beautiful Portuguese coastal environment.

Highlights

Focus on practical well-being and performance connection
Delicious vegetarian, plant-based, gluten-free, and vegan meals
Located a short drive from Lisbon airport, near the ocean
Emphasis on personal growth in a natural coastal setting

Good for

beginnershealth and wellness seekersvegetarians and vegansnature loversthose seeking balance

Setting

The center is situated near the picturesque coastal areas of Sintra and Ericeira, offering a refreshing natural environment. The proximity to the ocean means that the sound and presence of the sea are often a prominent feature, creating a serene and expansive atmosphere that encourages introspection and personal development.

The practice

While the specific tradition is not detailed, Sattva Experience focuses on health and wellness, aiming to help individuals understand the intricate connection between their body, mind, and performance. Retreats likely incorporate practices designed to bring balance and foster a deeper self-understanding, suitable for those new to wellness practices.

A typical day

The daily structure at Sattva Experience is likely to vary depending on the specific retreat program. Expect a rhythm that integrates wellness practices with time for reflection and enjoying the natural surroundings, all complemented by nourishing plant-based meals.

Accommodation

Information about specific lodging arrangements is not available; please contact the center directly for details on accommodation.

What to bring

Given the coastal location, consider packing layers for varying temperatures and comfortable clothing for wellness practices. Sun protection and a reusable water bottle would also be useful.

Address R. da Fonte Velha 1, 2655-117 Ericeira Lisboa

How to get there

Sattva Experience is located at R. da Fonte Velha 1, 2655-117 Ericeira Lisboa. It's about a 40-minute drive from Lisbon city airport Humberto Delgado.

Nearest airport: Cascais Airport (CAT) (8 km)

Cascais Airport (CAT) is approximately 8 km from the center. Guests would typically arrange a taxi or local transport from there.

Nearest city: Cascais

Pricing

Pricing for retreats at Sattva Experience starts from EUR444.

Location

Frequently asked questions

What kind of food is served at Sattva Experience?

Sattva Experience provides delicious vegetarian, plant-based meals. They are also very accommodating for guests who are gluten-free or vegan.

How far is the center from Lisbon airport?

The center is conveniently located just a 40-minute drive from Lisbon's Humberto Delgado airport.

Are there specific requirements for beginners?

The center's mission is rooted in bringing balance in practical ways, suggesting that their programs are accessible and beneficial for individuals new to wellness practices and self-understanding.

What amenities are available at the center?

Guests can enjoy amenities such as free WiFi, towels, free parking, a kitchen, coffee/tea facilities, and a yoga studio.

What is included in the retreat pricing?

While specific inclusions are not detailed, the pricing starts from EUR444. It is best to confirm with the center directly what is covered by this cost.