SamaSama Yoga
Unity, gratitude, and yoga in Provence.
SamaSama Yoga, founded by friends Amy Petty and Kathleen Brooks, offers a unique blend of yoga retreats and trainings in the serene Provence-Alpes-Côte d'Azur region of France. Their philosophy, rooted in the Sanskrit word 'sama' for unity and integration, and the Balinese phrase 'Sama Sama' for gratitude, fosters a deeply connected and supportive environment. Guests stay in a private pool villa, where rustic Provençal charm meets modern comfort, providing ample space for both communal gatherings and quiet reflection. With Amy and Kathleen, both experienced E-RYT 500/YACEP teachers, leading the way, the retreats are meticulously designed to be both grounding and spacious, allowing for personal growth and meaningful connections amidst the beautiful French countryside. The focus on fresh, local flavors in their flexible dining options further enhances the immersive experience.
Highlights
- Led by experienced E-RYT 500/YACEP teachers Amy Petty and Kathleen Brooks
- Private pool villa with rustic stone architecture and modern interiors
- Emphasis on unity and gratitude, reflected in the center's name
- Flexible dining with fresh, local Provençal flavors
- All rooms include private bathrooms and terraces
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Setting
The retreat unfolds in a peaceful countryside setting near Murs, Provence-Alpes-Côte d'Azur. The landscape is characterized by the rustic beauty of Provence, with rolling hills and charming villages. The private villa itself, with its stone architecture and modern interiors, blends seamlessly into this authentic and comfortable environment, offering beautiful views of the surrounding Provençal landscape.
The practice
SamaSama Yoga focuses on yoga practices designed for growth and meaningful connection. While the specific tradition is not detailed, the instruction is led by experienced teachers, suggesting a well-rounded approach suitable for various levels. Participants can expect a blend of movement, breathwork, and mindfulness, all within a supportive and intentional environment.
A typical day
The daily rhythm at SamaSama Yoga is thoughtfully crafted to be both deeply grounded and genuinely spacious. While a precise schedule isn't provided, expect a balance of yoga sessions, opportunities for relaxation by the pool or in quiet corners, and communal meals celebrating local flavors. The week is designed to allow for personal reflection and connection.
Accommodation
Guests are accommodated in a private pool villa, where each room features a private bathroom and a private terrace. The villa provides access to gardens, a swimming pool, and shared communal spaces, ensuring both privacy and opportunities for connection. The interiors are modern, contrasting beautifully with the rustic stone exterior.
What to bring
Given the Provençal setting, pack comfortable yoga attire and layers for varying temperatures. Don't forget swimwear for the pool and perhaps a journal for reflection. Specific items for yoga practice are likely provided.
How to get there
The retreat is located near Murs, Provence-Alpes-Côte d'Azur. You can fly to Paris and take a TGV train to Avignon, or fly directly to Marseille Provence Airport. Both options include group pickup. Alternatively, you can arrive independently by car, as the villa has on-site parking.
Nearest airport: Marseille Provence Airport (MRS) (22 km)
Group pickup from Marseille Provence Airport (MRS), approximately 22 km from the center, is included. This is the most straightforward option for air travel.
Nearest city: Marignane, Bouches-du-Rhône
Public transport: Group pickup is available from Avignon TGV Station and Marseille Provence Airport.
Pricing for retreats starts from EUR370. This is a paid retreat, and specific details on what is included in the price should be confirmed with the center.
Location
Frequently asked questions
What kind of meals are served at SamaSama Yoga?
The retreat celebrates fresh, local Provençal flavors with relaxed, flexible dining. They can accommodate various dietary needs including vegan, vegetarian, pescetarian, gluten-free, dairy-free, and nut-free options, provided you inform them in advance.
What are the options for getting to the retreat location?
You have three main options: flying to Paris and taking a TGV train to Avignon (with group pickup), flying directly to Marseille Provence Airport (with group pickup), or arriving independently by car. Group pickups are available from Avignon TGV Station and Marseille Airport.
Are the rooms private, and what amenities do they include?
Yes, all rooms in the private pool villa include a private bathroom and a private terrace. Guests also have access to the villa’s gardens, pool, and shared spaces, along with beautiful views of the Provençal landscape.
Can I come to the retreat by myself?
Absolutely. Many guests choose to come solo, and SamaSama Yoga is happy to assist with room matching or any questions you might have about attending alone.
What is the experience level of the yoga instructors?
The retreats are led by Amy Petty and Kathleen Brooks, who are both experienced E-RYT 500/YACEP certified yoga teachers and seasoned retreat guides, ensuring high-quality instruction.
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