Salvatierra Hosts:
Blue zone wellness by the beach
Salvatierra Hosts offers a refreshing escape on Costa Rica's Nicoya Peninsula, a region celebrated for its 'blue zone' status and reputation for longevity. This beachside sanctuary in Playa Coyote provides a tranquil environment well suited to reconnecting with yourself. The modern, airy shala, with its high ceilings and expansive space, is designed to foster clarity during practice. Guests can enjoy delicious, health-conscious meals, with a kitchen specializing in gluten and dairy-free options, including freshly made oat and coconut milk prepared daily. The menu emphasizes vegetarian and pescatarian dishes, with chicken available as a meat protein. This center focuses on holistic health and wellness, providing a serene setting for personal growth and relaxation amidst the natural beauty of Costa Rica.
Highlights
- Located in a 'blue zone' known for longevity
- Beachside sanctuary in Playa Coyote
- Modern, airy shala with high ceilings
- Specializes in gluten and dairy-free meals
- Freshly made oat and coconut milk daily
Good for
Setting
Located in the renowned Nicoya Peninsula, one of the world's five 'blue zones,' Salvatierra Hosts is a beachside sanctuary in Playa Coyote. The natural surroundings offer a serene backdrop for relaxation and personal growth, with the ocean nearby.
The practice
Salvatierra Hosts focuses on holistic health and wellness, incorporating practices like yoga. The modern shala provides an ideal space for movement and meditation, designed to enhance clarity and focus during sessions. Beginners are welcome to explore these practices in a supportive environment.
A typical day
The daily structure at Salvatierra Hosts varies by retreat, but generally includes practice sessions in the modern shala, time for relaxation, and delicious health-conscious meals. Guests can expect a rhythm that supports personal growth and rejuvenation.
Accommodation
Accommodation details are not specified, but the center offers a rejuvenating escape in a beachside sanctuary.
What to bring
Given the beachside location in Costa Rica, light, breathable clothing is advisable. Consider bringing swimwear, sunscreen, and comfortable attire for yoga and relaxation.
How to get there
The center recommends flying into Liberia. From there, a shuttle service is provided, arranged to coordinate with the arrivals and departures of other retreat participants.
A shuttle service is provided from Liberia airport, coordinated with other retreat arrivals and departures.
Pricing for retreats starts from USD20.
Location
Frequently asked questions
What kind of food is served at Salvatierra Hosts?
The kitchen at Salvatierra Hosts specializes in gluten and dairy-free options, making their own oat and coconut milk fresh daily. Menus lean heavily towards vegetarian and pescatarian dishes, with chicken offered as a meat protein.
What amenities are available to guests?
Guests can enjoy free Wifi, a swimming pool, towels, tour assistance, coffee/tea, a restaurant, a yoga studio, and housekeeping services during their stay.
How do I get to Salvatierra Hosts?
The center recommends flying into Liberia where they provide a shuttle service arranged for arrivals and departures with other retreat guests. The address is 1 km Este del Restaurante El Barco, Playa Costa De Oro, 50906 Puerto Coyote, Costa Rica.
Are there options for specific dietary needs?
Yes, Salvatierra Hosts caters to various dietary needs including vegan, vegetarian, pescetarian, and offers organic, gluten-free, and dairy-free options. Meat is also available.
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