Salt + Soul Retreat
Let the Pacific set the pace
On the Bolinas coast, the Pacific is more than a backdrop: Salt + Soul builds its women’s retreats around the restorative pull of ocean air, open views and time to slow down. The program brings together the founder’s experience in acupuncture, nutrition coaching, Reiki, sound healing and fitness, with an emphasis on physical, emotional and spiritual wellbeing. Retreats take place in a privately rented oceanfront home, with shared gathering areas, outdoor space for yoga and meditation, and a hot tub for unwinding. Resident chef and nutritionist Meg Koenig prepares meals featuring locally sourced, organic ingredients, with vegan, vegetarian, gluten-free and other options listed. Bedrooms range from a private ocean-view suite to shared rooms, making the house suited to both solitude and connection. The retreat runs by donation; confirm the suggested contribution and retreat details before making plans.
Highlights
- A wellness approach shaped by acupuncture, nutrition coaching, Reiki and sound healing
- Resident chef and nutritionist Meg Koenig prepares meals with locally sourced, organic ingredients
- Ocean-view master suite alongside queen and twin-room options
- Outdoor space for yoga, meditation and unhurried ocean gazing
Good for
Setting
The retreat takes place in an oceanfront home on Bolinas’s Pacific coast, with sea views throughout the property and outdoor space for yoga, meditation or simply watching the water. Common areas invite conversation and shared downtime, while the coastal setting encourages a slower rhythm.
A typical day
Daily structure varies by retreat, so confirm it with the center. The home’s outdoor space supports yoga and meditation, while shared areas and communal meals provide room for conversation and relaxation.
Accommodation
Lodging is in a privately rented home with a master suite featuring an ensuite bathroom and ocean views, several queen bedrooms with ensuite or shared bathrooms, and a twin room. A full kitchen, shared gathering spaces and a hot tub are among the listed amenities.
What to bring
Bring comfortable layers for meditation or outdoor yoga, plus a light rain shell for coastal weather. The annual average temperature is 13.5°C; summers are driest, while late fall and winter tend to be wetter and cooler.
How to get there
The retreat is at 105 Terrace Ave in Bolinas, a coastal town in West Marin. Renting a car at the airport is recommended; the drive crosses the Golden Gate Bridge and passes through the Marin Headlands and Point Reyes area.
Nearest airport: San Francisco International Airport (SFO) (42 km)
San Francisco International Airport (SFO) is approximately 42 km from the center. Renting a car is recommended, and guests can coordinate carpools with other retreat participants.
Nearest city: San Francisco
Public transport: Public transportation to Bolinas is limited, so a rental car is recommended.
Contact the retreat team to ask about dates and reservation steps; confirmed guests receive the exact address.
The retreat runs by donation, with no fixed fee listed. Confirm the suggested contribution and what it includes before booking.
Climate
Climate Zone: Temperate
Best Months: Aug, Jul, Jun
Avoid: Feb, Dec, Nov
Bolinas has a mild coastal climate, with an annual average temperature of 13.5°C. August, September and October are among the warmest months, while winter is cooler and wetter; July and August are typically dry.
Location
Frequently asked questions
What is the daily schedule at Salt + Soul Retreat?
The rhythm can vary by retreat. Contact the retreat team for the schedule for your dates.
Can beginners join the retreat?
The retreat’s experience requirements are not stated. Ask the host whether the practices planned for your dates suit your experience level.
What kind of food is served, and can dietary needs be accommodated?
Resident chef and nutritionist Meg Koenig prepares meals with locally sourced, organic ingredients. Listed options include vegan, vegetarian, gluten-free and meals with meat; check with the host about your specific needs.
How do I book, and when will I get the exact address?
Contact the retreat team about reservations and upcoming dates. The exact home address is shared with confirmed guests.
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