Run Zen & Bodhiyoga International
Run, flow, and find your calm.
Escape to the wild, mountainous landscape of Olba, Spain, with Run Zen & Bodhiyoga International. This center offers a unique blend of mindfulness, yoga, running, and Tai Chi/Chi Gong retreats, designed to enhance well-being and self-understanding. Set in a beautiful valley with pine forests and the clear Mijares River, it provides an invigorating backdrop for practice. The culinary experience is a delightful fusion of local Spanish vegetarian Mediterranean dishes and Venezuelan specialties like Areapas. With a focus on high-quality teaching and catering to diverse needs, Run Zen & Bodhiyoga International creates a refreshing and engaging retreat experience, just a short journey from Valencia.
Highlights
- Integrates running with mindfulness, yoga, and Tai Chi/Chi Gong
- Located in a wild, mountainous valley with a swimmable river
- Features a unique blend of Spanish Mediterranean and Venezuelan vegetarian cuisine
- Offers airport collection and drop-off from Valencia (VLC)
Good for
Setting
The center is situated in the beautiful valley of Olba, Teruel, Spain. The surroundings are wild and mountainous, characterized by dense pine forests. Below, the clear Mijares River flows, offering opportunities for swimming and refreshing breaks.
The practice
This center blends mindfulness with physical practices like yoga, running, and Tai Chi/Chi Gong. The approach aims to deepen self-understanding and enhance well-being through integrated movement and awareness. Beginners can expect accessible instruction in all modalities.
A typical day
Daily structure varies by retreat, but generally includes sessions of yoga, running, and Tai Chi/Chi Gong, integrated with mindfulness practices. There will be dedicated meal times featuring diverse vegetarian cuisine and opportunities to enjoy the natural surroundings.
Accommodation
Accommodation details are not specified, but the venue is set within the beautiful valley of Olba.
What to bring
Given the mountainous surroundings and river access, consider bringing comfortable clothing for yoga and running, swimwear, and sturdy shoes for exploring. Layers are advisable for varying temperatures.
How to get there
The retreat venue is located in Olba, Teruel, Spain. The nearest airport is Valencia (VLC), from which the center provides collection and drop-off services. The journey from the airport to the venue takes approximately one hour and twenty minutes.
Nearest airport: Castellón-Costa Azahar Airport (CDT) (60 km)
The center arranges collection and drop-off services from Valencia (VLC) airport, which is approximately one hour and twenty minutes from the venue.
Nearest city: Castellón de la Plana
Retreats start from EUR299. Specific inclusions and duration may vary by program.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Run Zen & Bodhiyoga International websiteLocation
Frequently asked questions
What kind of food can I expect during the retreat?
The food served is a blend of local Spanish vegetarian Mediterranean cuisine and Venezuelan dishes, such as Areapas with beans and salad, prepared by a Venezuelan cook.
Is the retreat suitable for beginners in yoga or running?
Yes, the center aims to provide high-quality teaching that takes into account the different needs of all participants, making it suitable for various experience levels.
What is the nearest airport and how do I get to the retreat?
The nearest and best airport to fly to is Valencia (VLC). The center arranges collection and drop-off from there, with a travel time of approximately one hour and twenty minutes to the venue.
Can I swim in the river near the retreat center?
Yes, the clear Mijares River flows in the valley below the venue, offering a refreshing spot where you can swim and enjoy a break.
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