Rouse Relational Wellness

Heal relationships, empower self, find grounding.

United States 12100 Skyline Blvd paid

Rouse Relational Wellness offers a unique approach to personal growth, focusing on fostering healthier relationships with oneself and others. Their retreats are designed to help individuals move past feelings of shame and anxiety, empowering them to embrace their authentic selves. Through a blend of guided practices, group discussions, mindful body movement, and personalized check-ins, participants are encouraged to explore and understand their inner landscape. The center's mission is to support those who feel constrained, providing tools and insights to cultivate a more grounded and self-aware existence. It's a space dedicated to fostering connection and self-acceptance, rather than adhering to a specific spiritual tradition.

Highlights

Focuses on reducing shame and anxiety for healthier relationships
Integrates guided practices, group process, and body movement
Offers personalized 1:1 check-ins for individual support
Meals are provided by the Tenzo (chef) from Jikoji Zen Center
Located in a vibrant area with local amenities

Good for

individuals seeking self-acceptancethose working on relationship dynamicspeople experiencing shame or anxietygroup process enthusiastsbeginners in self-exploration

Setting

Rouse Relational Wellness operates from a beautiful office in Los Gatos, situated within a vibrant area. While the specific surroundings of the office aren't detailed, the location suggests easy access to local amenities like restaurants, shops, and other services, creating a convenient and engaging environment for retreat participants.

The practice

Rouse Relational Wellness does not adhere to a specific spiritual tradition, instead focusing on relational well-being. Their practice involves guided exercises, group interactions, and body movement to help participants understand and improve their relationships with themselves and others. Beginners can expect a supportive environment focused on personal growth and self-discovery.

A typical day

The daily schedule at Rouse Relational Wellness is structured around guided practices, group process sessions, body movement exercises, and individual check-ins. Lunch is provided, along with healthy snacks and drinks throughout the day, ensuring participants are nourished and supported during their retreat experience.

Accommodation

Information about lodging is not provided; it is unknown if overnight stays are part of the retreat experience.

What to bring

Since the focus is on relational wellness and body movement, comfortable clothing is advisable. Given the California location, layers are often a good idea for varying temperatures.

Address 12100 Skyline Blvd, Los Gatos, CA 95033

How to get there

Rouse Relational Wellness is located at 12100 Skyline Blvd, Los Gatos, CA 95033. For detailed directions, it's recommended to visit the Jikoji Zen Center website, as GPS systems might position the entrance incorrectly.

Nearest airport: Norman Y. Mineta San Jose International Airport (SJC) (22 km)

The center is close to Norman Y. Mineta San Jose International Airport (SJC), approximately 22 km away. You would likely need to arrange a taxi or ride-share service from the airport.

Nearest city: San Jose

Languages

English

Pricing

Pricing for retreats starts from USD775, which covers the program and meals.

Location

Frequently asked questions

What kind of meals are provided during the retreat?

Lunch is provided by the Tenzo (chef) from Jikoji Zen Center, and healthy snacks and drinks are available throughout your day. Vegetarian options are also available.

Is Rouse Relational Wellness suitable for someone new to retreats or self-exploration?

Yes, the retreats are designed to support individuals who feel 'stuck in a box' and want to learn to love their true self, making them suitable for those new to this type of personal growth work.

How do I get to Rouse Relational Wellness?

The center is located at 12100 Skyline Blvd, Los Gatos, CA 95033. It's close to San Jose Airport. Specific directions can be found on the Jikoji Zen Center website, as GPS may misdirect you slightly.

What kind of support can I expect during a retreat?

You can expect support through guided practices, engaging group processes, body movement sessions, and personalized 1:1 check-ins, all designed to leave you feeling empowered and grounded.

What is the primary focus of the retreats at Rouse Relational Wellness?

The primary focus is on helping participants reduce shame and anxiety, and build healthier relationships with themselves and others, fostering a sense of empowerment and groundedness.