Rooted HEART Intensives for Nurses

Nourish your heart, renew your purpose.

United States Newberg paid

Rooted HEART Intensives for Nurses offers a unique sanctuary designed specifically for healthcare professionals. These trauma-informed resilience retreats aim to help nurses reconnect with their inner strength, compassion, and sense of purpose. Through a blend of evidence-based learning, experiential activities, and integrative mind-body practices, the intensives provide a vital space for nervous system restoration, self-awareness, and rediscovering meaning in both their professional and personal lives. The program emphasizes the critical link between nurse well-being and the broader health of patients and communities, fostering a culture where caregivers are deeply supported. Participants can also earn 46 Approved Contact Hours, making these retreats a valuable investment in professional development and personal renewal.

Highlights

Specifically designed for nurses and healthcare professionals
Trauma-informed approach to resilience building
Opportunity to earn 46 Approved Contact Hours
Integrative mind-body practices for nervous system restoration
Set in two distinct, beautiful Oregon landscapes

Good for

nurseshealthcare professionalsstress reliefburnout recoverymind-body practicesprofessional development

Setting

Rooted HEART retreats unfold in two stunning Oregon locations: the high desert near Bend, offering views of the Crooked River Gorge, and the serene Oregon Coast in Yachats, set by the forests and ocean of Cape Perpetua. Each venue provides a distinct natural backdrop for reflection and restoration.

The practice

Rooted HEART Intensives incorporate a variety of integrative mind-body practices, though a specific tradition is not named. The focus is on evidence-based techniques to restore the nervous system, deepen self-awareness, and foster resilience. Participants can expect experiential invitations alongside learning sessions.

A typical day

Daily structure varies by retreat, but generally includes a balance of evidence-based learning sessions, experiential invitations, and integrative mind-body practices designed to support nervous system restoration and self-awareness.

Accommodation

Accommodation details vary by retreat location. Please check the specific retreat page for venue-specific information.

What to bring

Given the diverse Oregon landscapes, pack layers suitable for both high desert and coastal climates. Comfortable clothing for movement and relaxation, along with personal items, are recommended.

Address 1002A N Springbrook Road

How to get there

Rooted HEART Intensives are held at various locations in Oregon. Specific venue addresses and directions are provided on each retreat page.

Nearest airport: Portland International Airport (PDX) (41 km)

The nearest major airport is Portland International Airport (PDX), approximately 41 km from the main office in Newberg. Transport from the airport to the specific retreat venues would need to be arranged independently.

Nearest city: Portland

Languages

English

Pricing

Retreats start from USD25. Specific pricing details for each intensive are available on the Rooted HEART website.

Location

Frequently asked questions

Who are these retreats designed for?

These retreats are specifically designed for nurses and other healthcare professionals looking to reconnect with their resilience, compassion, and sense of purpose.

Can I earn continuing education credits?

Yes, nurses participating in the full Rooted HEART Intensive experience, including pre and post virtual calls, may earn 46 Approved Contact Hours.

What kind of food is served?

The retreats offer a variety of dietary options including vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free meals to accommodate different needs.

What amenities are available at the retreat locations?

Amenities vary by location, but may include a pool, free parking, and coffee/tea. Specific details are available on each retreat's page.

Where do the retreats take place?

Rooted HEART retreats are held in two different locations in Oregon: the High Desert near Bend and the Oregon Coast in Yachats.