Rise and Shine

Ancient wisdom, modern healing, deep exploration.

Mexico Valle de Bravo paid

Rise and Shine offers a unique blend of contemporary therapeutic methods and ancient plant medicine practices, creating a profound journey of self-discovery in Valle de Bravo, Mexico. This collaborative effort brings together Chris Rodman of Rise and Shine, German Virguez and Lupita Castro of Ayahuapu, and the Khungi Retreat Center. Guests are invited to explore their inner landscape through a carefully curated program that integrates mind-body meditation, purposeful movement, and the ceremonial use of master plants. The Khungi Space itself is designed to be a sanctuary for deep introspection, providing a beautiful and supportive environment for personal growth. It's an ideal destination for those seeking a holistic approach to well-being, combining ancestral wisdom with modern insights.

Highlights

Collaborative program with Ayahuapu and Khungi Retreat Center
Integrates modern therapeutic techniques with ancestral plant medicine
Focuses on mind-body meditation and movement routines
Ceremonial use of master plants for consciousness expansion
Beautiful and supportive environment for deep self-exploration

Good for

those interested in plant medicineindividuals seeking deep self-discoveryexperienced meditatorspeople interested in ancestral traditionsthose looking for a unique healing journey

Setting

Located in Valle de Bravo, Mexico, the retreat offers a serene environment for introspection and healing. The Khungi Space is designed to foster a deep connection with oneself and the natural surroundings.

The practice

This center integrates mind-body meditation and movement routines with the ceremonial use of master plants. The approach combines modern therapeutic techniques with ancestral wisdom to facilitate exploration of consciousness and personal growth. Beginners can expect guidance through these practices in a supportive environment.

A typical day

The daily rhythm at Rise and Shine is structured around a program that integrates mind-body meditation, movement routines, and ceremonial use of master plants. Specific schedules vary by retreat, but guests can anticipate a balanced day focused on exploration and healing.

Accommodation

Accommodation details are not specified in the provided information.

What to bring

Given the focus on movement and plant medicine, comfortable clothing is recommended. Specific packing suggestions related to the climate are not available.

Website riseandshine.mx

How to get there

The nearest airport is Mexico City. Transportation will be arranged to and from the retreat in Valle de Bravo.

Transportation will be arranged to and from the retreat from Mexico City airport.

Languages

English

Pricing

Pricing starts from USD 890. Specific inclusions beyond the program are not detailed.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Rise and Shine website

Location

Frequently asked questions

What kind of activities are included in the retreat program?

The program at Rise and Shine includes mind-body meditation, movement routines, and the ceremonial use of master plants, all designed to facilitate deep self-exploration and healing.

Is transportation to the retreat provided?

Yes, transportation will be arranged to and from the retreat from Mexico City, which is the nearest airport.

What dietary options are available during the retreat?

The retreat offers vegetarian, Ayurvedic, and organic meal options to support your well-being journey.

What is the duration of the retreats offered?

The specific duration of retreats is not provided in the available information. Please check the website or contact the center directly for details on retreat lengths.

Are the plant medicine ceremonies suitable for everyone?

The use of master plants is a significant part of the program, intended for healing and consciousness expansion. It is advisable to discuss any health concerns or prior experiences with the center directly to ensure suitability.