Rise and Rest Bali: Choose Happiness
Energize, ground, and reconnect in Bali.
Rise and Rest Bali offers a vibrant retreat experience that blends energizing movement with restorative practices, all set against the stunning backdrop of Bali. This sanctuary is designed to help you reset your mind and body, fostering growth and self-discovery. Imagine starting your day with a yoga sculpt session overlooking the Indian Ocean, followed by grounding meditation. The sprawling villa, adorned with muted gold accents, provides a luxurious yet serene environment. You'll find yourself unwinding by the 15m infinity lap pool or enjoying breathtaking 270-degree sunset views from the Indonesian-style lounge. Dining at the lesser-known spot Restaurant & Wine Lounge adds another layer of indulgence to this holistic escape, ensuring every aspect of your stay is both enriching and deeply relaxing.
Highlights
- Energizing yoga sculpt and fitness-based classes
- Grounding meditation and rest practices
- Sprawling villa with 15m infinity lap pool
- 270-degree sunset ocean views from Indonesian-style lounge
- Dining at the captivating lesser-known spot Restaurant & Wine Lounge
Good for
Setting
Perched in Bali, this retreat boasts a luxurious villa with muted gold features and elegant design. The property offers sweeping 270-degree sunset ocean views, particularly from its 15m infinity lap pool and a special Indonesian-style lounge. The serene environment overlooks the Indian Ocean, providing a breathtaking backdrop for all activities and moments of relaxation.
The practice
While not tied to a specific traditional lineage, Rise and Rest Bali integrates a blend of energizing yoga sculpt and fitness-based classes with grounding meditation. The approach aims to empower participants to embrace both physical challenge and mental ease, fostering a holistic sense of well-being. Beginners can expect a supportive environment to explore movement and mindfulness.
A typical day
Daily life at Rise and Rest Bali blends active and restorative practices. Expect mornings to include energizing yoga sculpt or fitness classes, often with ocean views. Afternoons might feature grounding meditation or opportunities for rest and relaxation by the infinity pool. Evenings could involve group events or dining at the lesser-known spot Restaurant, all designed to support your journey.
Accommodation
The retreat is housed within a sprawling villa, featuring sumptuous areas accented with muted gold details. While specific room types are not detailed, the overall ambiance suggests a high level of comfort and elegance, with amenities like air conditioning and housekeeping.
What to bring
Given Bali's warm climate, light and breathable clothing suitable for yoga and fitness activities is recommended. Don't forget swimwear for the pool and comfortable shoes for exploring. Sun protection like hats and sunscreen will also be useful.
How to get there
Rise and Rest Bali is located in Pecatu, Bali. Guests should fly into I Gusti Ngurah Rai International Airport (DPS). From the airport, it's a 30-45 minute taxi or shared ride to the retreat's location at Hidden Hills Villas.
Nearest airport: Denpasar I Gusti Ngurah Rai International Airport (DPS) (58 km)
Denpasar I Gusti Ngurah Rai International Airport (DPS) is approximately 58 km from the center. A taxi or shared ride from the airport will take about 30-45 minutes.
Nearest city: Kuta, Badung
Pricing for the retreat starts from EUR140.
Climate
Climate Zone: Subtropical
Best Months: Jul, Aug, Jun
Avoid: Jan, Feb, Dec
Bali experiences a warm climate with an annual average temperature of 18.8°C. The warmest months are typically October, March, and December, while July, August, and June are slightly cooler and also the driest. The wettest months are January, February, and December, so pack accordingly depending on your travel dates.
Location
Frequently asked questions
What kind of food is served at the retreat?
The retreat features dining at the lesser-known spot Restaurant & Wine Lounge, offering a casual fine dining experience. They cater to a variety of dietary preferences including Vegan, Vegetarian, Pescetarian, Ayurvedic, Organic, Gluten Free, Dairy Free, and Nut Free options, as well as meals that include meat.
What amenities are available at the villa?
The villa offers a wide range of amenities including A/C in rooms, Free Wifi, a spa, sauna, pool, hot tub, fitness center, and yoga studio. Guests also have access to towels, free parking, a kitchen, coffee/tea facilities, a cafe, restaurant, housekeeping, and bicycles for rent.
How do I get to Rise and Rest Bali from the airport?
Guests should fly into I Gusti Ngurah Rai International Airport (Denpasar International Airport). From there, it's approximately a 30-45 minute taxi or shared ride trip to Hidden Hills Villas, where the retreat is located.
What is the primary focus of the retreat's program?
The program focuses on a blend of energizing yoga sculpt and fitness-based classes alongside grounding meditation and rest. The mission is to help you reset your mind, strengthen your body, and reconnect to your purpose, embracing both challenge and ease.
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