Retreats with Esther

Make room for a more authentic self

Costa Rica Puntarenas paid

Montezuma’s tropical landscape is part of the practice at Retreats with Esther, where yoga, meditation, energy awareness and chakra psychology are woven into retreats focused on healing and self-expression. Based at Anamaya, the experience also makes room for time in nature, wellness workshops and daily fresh organic meals. Esther’s approach is heart-centered and practical: the aim is to leave with tools for bringing more balance, presence and compassion into everyday life, not simply memories of a restorative trip. Anamaya’s pool, sauna, spa and yoga studio add space to unwind between activities, while dietary needs such as vegan, gluten-free and dairy-free meals can be accommodated. The setting is on the Nicoya Peninsula, a region known for its lush tropical surroundings and Pacific coast. Retreats are paid, with prices starting at USD 2,500; check with Esther for current dates and details.

Highlights

Esther’s blend of yoga, meditation, energy awareness and chakra psychology
Daily fresh organic meals with a range of dietary accommodations
Anamaya’s pool, sauna, spa and dedicated yoga studio
Wellness workshops alongside time in Montezuma’s tropical nature

Good for

yoga practitionersmeditation newcomerspersonal growthwellness retreatsnature lovers

Setting

Anamaya sits in the tropical landscape of Montezuma on the Nicoya Peninsula, with the Pacific coast and abundant nature shaping the retreat atmosphere. The property has a pool, sauna, spa and yoga studio, giving guests places to practice and relax.

The practice

The retreats bring together yoga, meditation, energy awareness and chakra psychology rather than following a named tradition. For newcomers, these practices are presented as ways to build awareness, support personal reflection and explore self-expression. Sessions are part of a broader retreat experience that also includes wellness workshops and time in nature; ask Esther about the level and format of practice for a specific retreat.

A typical day

Daily structure varies by retreat, so confirm it with the center. The experience may include yoga, meditation, wellness workshops, organic meals and time to enjoy Anamaya’s facilities or the surrounding nature.

Accommodation

Anamaya has air-conditioned rooms and free Wi-Fi. Room types and what is included in each stay can vary, so confirm lodging details with the host.

What to bring

Pack breathable clothing for yoga and warm-weather days, plus comfortable shoes for time outdoors. Average temperatures are around 26.5°C; a light rain layer is useful, especially in wetter months such as June, September and October.

Address Anamaya Rd, Puntarenas Province, Montezuma, Costa Rica

How to get there

Anamaya is on Anamaya Road in Montezuma, on Costa Rica’s southern Nicoya Peninsula, about 25 minutes from Santa Teresa and Malpais. International arrivals commonly use San José (SJO) or Liberia (LIR); onward options include local flights or shuttle transport. Allow at least two hours between international flights and local connections.

Nearest airport: La Fortuna Arenal Airport (FON) (61 km)

La Fortuna Arenal Airport (FON) is approximately 61 km from the center. Contact Esther to discuss onward transport and share your flight details when arranging assistance.

Nearest city: La Fortuna

Languages

English

Pricing

Retreat pricing starts at USD 2,500. Confirm current dates and what is included with Esther.

Climate

Climate Zone: Tropical

Best Months: Mar, Jan, Feb

Avoid: Oct, Jun, Sep

Montezuma stays warm year-round, with an annual average temperature of about 26.5°C. February through April are among the warmest months, while September and October are cooler and wetter; January through March are generally among the driest.

Location

Frequently asked questions

What does a typical day at a retreat include?

Retreats may include yoga, meditation, wellness workshops, meals and time in nature, but the schedule varies. Ask Esther about the itinerary for your dates.

Can I join if I am new to yoga or meditation?

The retreats include yoga and meditation, but experience levels can vary by retreat. Ask Esther whether a particular program suits beginners.

Can the meals accommodate dietary needs?

Daily meals are fresh and organic, and listed options include vegan, vegetarian, gluten-free, dairy-free and other dietary needs. Share allergies or requirements when arranging your stay.

How can I arrange transport to Anamaya?

The host can help coordinate transport. Send your flight details when asking about shuttle arrangements and allow at least two hours between international and local connections.

How do I reserve a place?

Contact Esther directly to ask about retreat dates, availability and reservation steps.