Retreats with Esther

Align, heal, and thrive in Costa Rica.

Costa Rica Puntarenas paid

Step into a world of heart-centered practices and tropical tranquility at Retreats with Esther, located at the stunning Anamaya Resort in Puntarenas, Costa Rica. This isn't just a getaway; it's an invitation to deepen your connection with yourself, others, and the Earth through yoga, meditation, energy awareness, and chakra psychology. Each retreat is thoughtfully designed to support your healing journey, offering practical tools for lasting transformation. You'll enjoy organic meals, wellness workshops, and the breathtaking natural beauty of the Nicoya Peninsula, a renowned Blue Zone. Leave feeling grounded, clear, and empowered to bring greater presence and compassion into your daily life.

Highlights

Heart-centered practices including chakra psychology and energy awareness
Located in Costa Rica's Nicoya Peninsula, a recognized Blue Zone
Organic, health-focused meals with extensive dietary accommodations
Integrates yoga, meditation, and healing techniques with nature immersion
Focus on practical tools for lasting transformation and authentic self-expression

Good for

beginnersyoga practitionersnature loversthose seeking healingwellness enthusiastsanyone interested in chakra work

Setting

set in the lush, tropical landscape of Puntarenas Province on Costa Rica's Pacific coast, Anamaya Resort offers a truly immersive natural experience. Located in the Nicoya Peninsula, a designated Blue Zone known for longevity, the surroundings are vibrant with exotic flora and fauna. Expect stunning ocean views, verdant jungle, and a serene atmosphere conducive to deep relaxation and personal growth.

The practice

While not tied to a single tradition, Retreats with Esther focuses on heart-centered practices. This includes yoga for physical and mental well-being, meditation for mindfulness, energy awareness to understand subtle body sensations, and chakra psychology for emotional and spiritual balance. Participants can expect a blend of these modalities, designed to foster release, healing, and authentic self-expression.

A typical day

Daily structure varies by retreat, but generally includes yoga and meditation sessions, health and wellness workshops, and ample time to enjoy the tropical surroundings. Organic meals are a highlight, and the schedule is designed to support personal growth and self-love. Confirm specific daily itineraries with the center upon booking.

Accommodation

The Anamaya Resort provides comfortable accommodations designed to enhance your retreat experience. While specific room details are not provided, the focus is on creating a supportive environment for personal growth and self-love, suggesting well-appointed and peaceful lodging.

What to bring

With an average annual temperature of 27.1°C, pack light, breathable clothing. Don't forget swimwear, sun protection, and comfortable shoes for exploring the beautiful tropical surroundings. A reusable water bottle is also a good idea.

Address Anamaya Resort Anamaya Rd, Puntarenas Province, Puntarenas, Costa Rica

How to get there

Anamaya Resort is located in Montezuma, on the southern Nicoya Peninsula of Costa Rica. You can fly into Juan Santamaría International Airport (SJO) or Liberia (LIR). The center can help arrange shuttles or taxis from either airport. It is advised to allow ample time for connections between international and local flights.

Nearest airport: Quepos Managua Airport (XQP) (39 km)

The nearest major international airports are Juan Santamaría International Airport (SJO) and Liberia (LIR). The center can assist with arranging shuttle services from these airports.

Nearest city: Quepos

Languages

English

Pricing

Pricing for retreats starts from USD 20. Specific costs will vary depending on the retreat length and accommodation choices.

Climate

Climate Zone: Tropical

Best Months: Jan, Mar, Feb

Avoid: Oct, Jun, May

Puntarenas experiences a tropical climate with an average annual temperature of 27.1°C. The warmest months are typically February, March, and April, while the coolest are September, October, and November. The driest period is from January to March, with October, June, and May being the wettest. Expect warm weather year-round, with distinct wet and dry seasons.

Location

Frequently asked questions

What kind of dietary options are available?

The center is passionate about health and offers daily fresh organic meals. They can accommodate a wide range of dietary needs and allergies, including vegan, vegetarian, pescetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free options.

What should I bring for my retreat?

Given the tropical climate with an average annual temperature of 27.1°C, light, breathable clothing is recommended. Essentials like swimwear, sun protection, insect repellent, and comfortable walking shoes for exploring nature are advisable. Consider a reusable water bottle and any personal meditation or yoga props you prefer.

How do I get to Anamaya Resort?

You can fly into Juan Santamaría International Airport (SJO) or Liberia (LIR). SJO offers more transportation options. It's recommended to allow at least a 2-hour window between international and local flights for customs. The center can assist with arranging shuttles from the international airport or taxis from local airports.

Is this retreat suitable for beginners in yoga or meditation?

Yes, the retreats are designed with care and intention, aiming to support all participants in their healing process. The focus on heart-centered practices and authentic self-expression suggests an inclusive environment suitable for those new to yoga, meditation, or energy work.

What amenities are available at the Anamaya Resort?

The resort offers a variety of amenities to enhance your stay, including air-conditioned rooms, free WiFi, a spa, sauna, pool, towels, a kitchen, tour assistance, coffee/tea service, a restaurant, and a dedicated yoga studio.