Retreat to Advance

Uncover purpose, connect, and advance.

Portugal Sintra paid

Step away from the everyday and into a world of renewed purpose with Retreat to Advance, a unique offering led by wellbeing expert Gret Batchelar. These intimate three or four-day retreats, designed for around twenty carefully selected individuals, are held multiple times a year across Portugal, Spain, and the UK. While the specific tradition remains undefined, the focus is clearly on personal growth and connection with a like-minded community. Expect daily yoga, expert-led talks, and nourishing Portuguese cuisine served on a terrace overlooking gardens and the distant sea. It's an opportunity to shed limiting beliefs and tap into a higher state of consciousness, all within the tranquil beauty of locations like Sintra.

Highlights

Intimate groups of around twenty carefully chosen participants
Led by wellbeing expert Gret Batchelar
Dinners served on a terrace with garden and sea views
Focus on stirring purpose and connecting with a like-minded tribe
Portuguese cuisine with varied meal options

Good for

Beginners to meditationIndividuals seeking personal growthThose interested in community buildingYoga practitionersNature lovers

Setting

Retreat to Advance finds its home in Sintra, Portugal, specifically at Quinta Sao Bento and Matalva. The venue offers a tranquil garden setting, with dinners served on a terrace providing views of the gardens and the distant sea. This creates a peaceful and inspiring backdrop for introspection and connection.

The practice

While a specific tradition is not mentioned, Retreat to Advance focuses on general wellbeing and personal development. Daily yoga sessions are a core component, complemented by expert-led talks designed to help participants explore their sense of purpose and uncover what truly matters. The approach is inclusive, welcoming individuals looking to expand their consciousness and put newfound strength into practice.

A typical day

A typical day at Retreat to Advance includes daily yoga practice, held either indoors at Matalva Cottage or outdoors, weather permitting. Expert-led trainings and talks are also part of the schedule. Meals consist of breakfast, a light lunch of soup and salad, and a three-course Portuguese dinner. The schedule is designed to foster both personal reflection and communal interaction.

Accommodation

The provided information does not specify the type of accommodation available at Quinta Sao Bento and Matalva. Visitors should inquire directly with Retreat to Advance for details on lodging options.

What to bring

Given Sintra's climate, pack layers for comfort, as temperatures can vary. Essentials for yoga practice are recommended, and swimwear if you plan to use the pool. Don't forget personal toiletries and any specific items you need for personal reflection.

Website retreattoadvance.com

Address Quinta Sao Bento and Matalva Sintra Portugal

How to get there

The most convenient way to reach Retreat to Advance is by flying into Lisbon International Airport. From there, you will need to arrange onward transport to Quinta Sao Bento and Matalva in Sintra, Portugal.

Nearest airport: Cascais Airport (CAT) (12 km)

The center is approximately 12 km from Cascais Airport (CAT). You would need to arrange a taxi or other local transport from either Lisbon International Airport or Cascais Airport.

Nearest city: Cascais

Languages

English

Pricing

Retreats at Retreat to Advance start from EUR444. This is a paid retreat experience.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Retreat to Advance website

Climate

Climate Zone: Temperate

Best Months: Aug, Jul, Jun

Avoid: Mar, Jan, Nov

Sintra experiences a mild climate with an annual average temperature of 15.6°C. The warmest and driest months are typically June, July, and August, making these ideal for enjoying outdoor activities. The cooler and wetter periods occur from November through March, so visitors during these times should be prepared for cooler temperatures and potential rain.

Location

Frequently asked questions

What kind of food can I expect during my stay?

Meals at Retreat to Advance feature Portuguese cuisine. Breakfast includes yogurt, cereals, pastries, fruit, and an option for eggs. Lunch is a light soup and salad. Dinners are three courses, with one night featuring fish, one night meat, and the remaining nights offering vegetarian options. Dietary preferences like pescetarian, dairy-free, and vegetarian are accommodated.

What is the group size for these retreats?

Retreat to Advance intentionally keeps groups small, gathering around twenty carefully chosen people for each retreat. This fosters a more intimate and connected experience for all participants.

What should I pack for a retreat in Sintra?

Sintra has an annual average temperature of 15.6°C, with warmer, drier months from June to August and cooler, wetter months from November to March. Pack comfortable clothing suitable for yoga and talks, layers for varying temperatures, and possibly rain gear if visiting during cooler, wetter periods. Swimwear is recommended if you plan to use the pool.

Are there opportunities for free time or exploring the area?

The provided information focuses on the structured activities of yoga, trainings, and talks. While the schedule is not fully detailed, the emphasis on connection and personal growth suggests a balanced approach. You may wish to inquire directly with Retreat to Advance about specific free time allocations for exploring Sintra.

What is the best way to travel to the retreat location?

The recommended way to travel to Retreat to Advance is to fly into Lisbon International Airport. From there, you would arrange transport to Quinta Sao Bento and Matalva in Sintra. The center is approximately 12 km from Cascais Airport (CAT) as well.