Rest, Restore, Relax & Receive 4 Day Retreat in Hampshire

Unwind, nourish, and rejuvenate in Hampshire.

United Kingdom Petersfield paid

Escape the daily grind and immerse yourself in deep rest and rejuvenation at this 4-day retreat in the serene Hampshire countryside. Located at Barrow Hill Barns, a collection of luxury accommodations set within the South Downs National Park, this retreat offers a tranquil setting with expansive views. The focus here is on creating a safe and supportive space for guests to truly unwind and let go of stress. Expect nourishing plant-based, vegetarian, and gluten-free meals, expertly prepared by Sarah Raisbeck, ensuring a wholesome culinary experience. While the specific meditation tradition isn't detailed, the emphasis is clearly on profound relaxation and restoration, making it an ideal escape for anyone needing a break from the demands of modern life.

Highlights

Luxury barn and lodge accommodation
Gourmet plant-based, vegetarian, and gluten-free meals by Sarah Raisbeck
Set within a working farm in the South Downs National Park
Emphasis on deep rest and stress release

Good for

beginnersstress reductionnature loverswellness seekersshort retreats

Setting

Barrow Hill Barns is situated on a working farm, providing a peaceful rural backdrop for your retreat. Guests can enjoy far-reaching views across the beautiful Hampshire countryside, all within the heart of the South Downs National Park.

The practice

While a specific tradition is not mentioned, this retreat focuses on meditation as a tool for deep rest and relaxation. Guests can expect guided sessions designed to help them release tension and cultivate inner calm, suitable for those new to meditation or looking to deepen their existing practice.

A typical day

The daily rhythm at this retreat is centered around creating space for deep rest and relaxation. While a detailed schedule isn't provided, expect a balance of meditation sessions, nourishing meals, and free time to enjoy the tranquil surroundings.

Accommodation

Guests stay in a collection of 8 luxury barns and 3 lodges at Barrow Hill Barns, offering comfortable and well-appointed lodging for a restful experience.

What to bring

Given the focus on relaxation in the Hampshire countryside, comfortable clothing for meditation and walking, along with appropriate layers for varying weather, would be advisable. Consider bringing a journal for reflection.

Address Barrow Hill Barns, Ramsdean, Petersfield

How to get there

Barrow Hill Barns can be found on Google Maps using its name or postcode GU32 1RW. From the A3, take the A272 towards Winchester, then turn left after the Seven Stars pub towards Ramsdean. From Winchester on the A272, turn right towards East Mean, then left towards Ramsdean.

Nearest airport: Southampton Airport (SOU) (30 km)

Southampton Airport (SOU) is approximately 30 km from the center. Guests would need to arrange their own taxi or car hire from the airport.

Nearest city: Southampton

Public transport: The nearest train station is Petersfield (3 miles), on the London Waterloo-Portsmouth Harbour line.

Languages

English

Pricing

Pricing for the retreat starts from USD182.

Location

Frequently asked questions

What kind of food is served at the retreat?

All meals provided at the retreat are plant-based, vegetarian, and gluten-free, prepared by Sarah Raisbeck.

How do I get to Barrow Hill Barns by public transport?

The nearest train station is Petersfield, which is 3 miles away and on the London Waterloo-Portsmouth Harbour South Western Trains line. A taxi from the station to Barrow Hill Barns costs approximately £12.

Are there specific meditation techniques taught?

The retreat emphasizes meditation for deep rest and relaxation. While specific techniques are not detailed, the focus is on creating a supportive environment for unwinding and letting go of stress.

What kind of accommodation can I expect?

Guests will be staying in one of the 8 luxury barns or 3 lodges at Barrow Hill Barns, offering comfortable and high-quality lodging.

Is the retreat suitable for someone new to meditation?

Yes, the retreat is designed to create a space for deep rest and relaxation, making it suitable for beginners and those looking to de-stress.