Respira Belen Catalina

Breathe, Transform, Reconnect in the Canaries

Spain Canary Islands donation

Respira Belen Catalina, set in the scenic Canary Islands, offers a unique opportunity to reconnect with yourself through conscious breathing practices. Set against a backdrop of mountains and sea views at Casa Jio, this retreat is more than just a place to learn breathwork; it's a space designed for deep personal transformation. The host, Sabine, has lovingly curated Casa Jio to foster rest, connection, and harmony with nature, featuring beautiful gardens, cozy communal areas, a sauna, and a bright yoga space. Here, fears and blockages can be compassionately addressed, paving the way for a life lived with greater freedom, clarity, and love. The focus on pranayama and breathwork provides powerful tools for self-discovery, inviting you to explore who you are becoming in a supportive and serene environment.

Highlights

Dedicated to conscious breathing, pranayama, and breathwork
Located at Casa Jio, a lovingly curated retreat center with a sauna
Surrounded by mountains and sea views in Tenerife
Nourishing brunch and dinner served daily, with healthy snacks
Focus on releasing fears and blockages with compassion

Good for

beginners to breathworkthose seeking emotional releasenature loverswellness enthusiastsindividuals seeking clarity

Setting

Casa Jio, the retreat venue, is a peaceful sanctuary located in the south of Tenerife. It's surrounded by majestic mountains and offers serene views of the sea, creating an idyllic backdrop for introspection and relaxation. The property boasts beautiful gardens, inviting communal spaces, and a calm indoor yoga area, all designed to foster a deep connection with nature.

The practice

While the specific tradition is not stated, Respira Belen Catalina focuses on conscious breathing techniques, including pranayama and breathwork. These practices are designed to help you reconnect with your body, mind, and soul, offering tools for self-exploration and transformation. Beginners can expect guidance in these powerful methods to foster inner peace and release.

A typical day

The daily rhythm at Respira Belen Catalina includes nourishing brunch and dinner, with healthy snacks, herbal teas, and juices available throughout the day. Beyond meal times, the schedule will likely revolve around conscious breathing sessions and opportunities for rest and connection within the beautiful surroundings of Casa Jio.

Accommodation

Accommodation details are not specified, but the venue, Casa Jio, is described as having cozy communal areas and a bright, calm indoor yoga space, suggesting comfortable shared or private lodging options are available.

What to bring

Given the Canary Islands' mild climate, light, comfortable clothing suitable for movement and relaxation is advisable. As the focus is on breathwork, consider loose-fitting attire. Don't forget swimwear for the pool and sauna, and perhaps a light jacket for cooler evenings.

Address Casa Jio Calle Erjos 1 38616 Granadilla de Abona Santa Cruz de Tenerife, Canary Islands, Spain

How to get there

Casa Jio is located at Calle Erjos 1, 38616 Granadilla de Abona, Santa Cruz de Tenerife, Canary Islands, Spain. The nearest airport is Tenerife South Airport (TFS).

Nearest airport: Tenerife Sur Airport (TFS) (28 km)

Tenerife South Airport (TFS) is approximately 28 km from the center. You can take a taxi, rent a car, or arrange an airport pickup directly with the center.

Nearest city: Tenerife

Languages

English

How to book

Booking information is not explicitly provided, but it is recommended to contact the center in advance, especially for airport transfers.

Pricing

The center operates on a donation basis, with suggested contributions ranging from USD 0 to USD 50.

Climate

Climate Zone: Temperate

Best Months: Jun, Feb, Jan

Avoid: Nov, Mar, Apr

The Canary Islands enjoy a generally mild climate. While the annual average temperature is around 9.8°C, the warmest months are typically June, July, and August. The driest periods are usually June, February, and January, making these good times to visit for outdoor activities. November, March, and April tend to be wetter.

Location

Frequently asked questions

What kind of food is served at the retreat?

The retreat serves nourishing brunch and dinner daily, with healthy snacks, herbal teas, and juices available throughout the day. Dietary options include vegan, vegetarian, Ayurvedic, organic, gluten-free, dairy-free, and nut-free meals.

Is the retreat suitable for beginners to breathwork?

Yes, the mission of Respira Belen Catalina is to help individuals reconnect with their body, mind, and soul through conscious breathing, using tools like pranayama and breathwork. This suggests a welcoming environment for those new to these practices.

What amenities are available at Casa Jio?

Casa Jio offers a range of amenities including free Wifi, a sauna, a pool, towels, a kitchen, coffee/tea, and a dedicated yoga studio. The venue also features beautiful gardens and cozy communal areas.

How do I get to Casa Jio from the airport?

The nearest airport is Tenerife South Airport (TFS), about 25-30 minutes away. You can reach the venue by taxi (approx. €30), rental car (free parking available), or arrange an airport pickup directly with the center in advance.

What is the cost model for attending a retreat?

Respira Belen Catalina operates on a runs by donation model, with suggested contributions ranging from USD 0 to USD 50, allowing for flexible participation.