Renewed Spirit Adventures
Reconnect amid Costa Rica’s green hills
A women-focused retreat in Uvita pairs personal restoration with the vivid setting of Costa Rica’s southern Pacific coast. Renewed Spirit Adventures hosts its programs at Synergy Retreat Center, where jungle greenery and local wildlife shape a setting that feels both intimate and open. The community’s invitation is to arrive as you are and spend time reconnecting with your authentic self alongside other women. Between retreat activities, guests can make use of the pool, spa, fitness center, and yoga studio, or simply enjoy the slower pace of the grounds. Rooms have air conditioning, and practical comforts include Wi-Fi, towels, and housekeeping. Meal options can accommodate vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free preferences. Retreats start at USD 500, and a scenic drive from San José Airport is included. The program’s exact activities and daily rhythm depend on the retreat, so check the details for your dates before booking.
Highlights
- Women-focused programs centered on reconnecting with the authentic self
- Jungle grounds where wildlife and plant life are part of the setting
- Pool, spa, fitness center, and yoga studio on site
- Meal options include vegan, organic, gluten-free, and nut-free
Good for
Setting
Synergy Retreat Center sits in the lush hills of Uvita on Costa Rica’s southern Pacific coast. Jungle plant life and wildlife give the grounds a close-to-nature feel, while the pool, spa, and fitness facilities add places to rest or recharge.
A typical day
Daily structure varies by retreat, so confirm the rhythm with the host before booking. The center has a pool, spa, fitness center, and yoga studio for guests, but specific session times and meal schedules depend on the program.
Accommodation
Guest rooms have air conditioning, with Wi-Fi, towels, and housekeeping listed among the amenities. Room types and occupancy details are not described, so ask the host what is available for your retreat dates.
What to bring
Pack light, breathable clothing for an annual average temperature of about 25.6°C, plus a rain layer, especially in the wetter months of May, July, and August. Comfortable clothes and shoes are useful for spending time around the grounds.
How to get there
The retreat information describes an included 3.5-hour scenic drive from San José Airport to Synergy Costa Rica, Barrio Los Ángeles, Uvita, Puntarenas Province. Confirm the pickup details with the host.
Nearest airport: Quepos Managua Airport (XQP) (53 km)
An included scenic drive from San José Airport takes about 3.5 hours. Quepos Managua Airport (XQP) is approximately 53 km from the center; ask the host about transfer arrangements from there.
Nearest city: Quepos
Contact Renewed Spirit Adventures through its website to ask about dates and reserve.
Retreats start at USD 500. Check with the host for the price and inclusions for your chosen program.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Renewed Spirit Adventures websiteClimate
Climate Zone: Tropical
Best Months: Mar, Jan, Feb
Avoid: May, Jul, Aug
Uvita is warm year-round, with an annual average temperature of 25.6°C. March, January, and February are among the driest months, while May, July, and August are wetter; March through May are the warmest period.
Location
Frequently asked questions
What does a typical day at a Renewed Spirit Adventures retreat include?
The daily schedule depends on the retreat program. Ask the host for the itinerary for your dates.
Are these retreats suitable for someone new to this kind of experience?
The community invites women to come as they are. Ask the host whether a particular retreat suits your needs and experience.
How do I get to Synergy Retreat Center?
The retreat includes a scenic drive of about 3.5 hours from San José Airport. Quepos Managua Airport is about 53 km away; ask the host about transfers from there.
Can the meals accommodate dietary needs?
Listed options include vegan, vegetarian, organic, gluten-free, dairy-free, and nut-free. Confirm your requirements with the host before booking.
How can I ask about dates and reserve a place?
Contact Renewed Spirit Adventures through its website to ask about upcoming dates and booking.
Reviews
No reviews yet — be the first to share your experience!
More centers in Costa Rica
View all →Sonora Jungle Caribbean Jungle Retreat
Donation
AI-generated
Cascada Elysiana
A waterfall retreat venue in Costa Rica with a yoga studio, pool, air-conditioned rooms and space for groups of up to 40.
Paid EgoZen Experiences
Personal inner work, plant-medicine themes, beach walks, and a medicinal garden on Costa Rica’s Caribbean coast.
Donation Pura Vida Ecolodge
A low-impact rainforest lodge with sunset ocean views, a spring-water plunge pool, yoga space and home-cooked plant-based meals.