Rein&Raus

Awaken senses, expand consciousness in Spain.

Spain T paid

Rein&Raus, located on Spain's sun-drenched Costa Dorada, offers a vibrant retreat experience focused on self-discovery and personal growth. Set in La Casa Dorada, a venue specifically designed for embodiment and vital energy practices, this center provides a nurturing space for workshops, rituals, and healing. Guests can immerse themselves in practices like breathwork, meditation, yoga, movement, and conscious touch, all aimed at awakening the senses and expanding consciousness. With its proximity to wide sandy beaches and a refreshing sea breeze, Rein&Raus combines serene natural beauty with a rich program. The culinary experience is equally thoughtful, featuring healthy and delicious vegan and vegetarian meals prepared by a private chef, ensuring guests are nourished from the inside out.

Highlights

Workshops focused on embodiment, Tantra, and vital energy
Private chef preparing vegan and vegetarian meals
Located a 7-minute walk from wide sandy beaches
Practices include conscious touch and breathwork
Venue specifically designed for retreat activities

Good for

yoga practitionersthose interested in embodimentcouples retreatsvegan and vegetarian foodiesbeach lovers

Setting

La Casa Dorada, situated on the Costa Dorada between Sitges and Tarragona, provides a tranquil setting for retreats. The property is set on a small hill, offering refreshing sea breezes, and is just a seven-minute walk from expansive sandy beaches. This quiet, residential area provides a peaceful backdrop for deep personal work.

The practice

While Rein&Raus doesn't adhere to a single named tradition, its practices draw from a blend of embodiment, Tantra, and vital energy work. Guests engage in a variety of activities including breathwork, meditation, yoga, movement, and conscious touch, all designed to foster self-discovery and expand awareness. Beginners can expect a supportive environment to explore these diverse modalities.

A typical day

Daily structure varies by retreat, but generally includes morning and afternoon sessions incorporating practices like breathwork, yoga, and meditation. Three nourishing vegan and vegetarian meals are served daily, with time for relaxation and enjoying the nearby beaches. Evening activities may include rituals or further workshops.

Accommodation

Accommodation details are not specified, but the venue is designed to host courses and retreats, implying comfortable lodging is provided.

What to bring

Given the coastal location and focus on movement and yoga, pack comfortable clothing suitable for physical activity and meditation. Don't forget swimwear and beach essentials for enjoying the nearby sandy beaches.

Address Carrer de Josep Pla, 11b, 43883 Roda de Berà, T, Spain

How to get there

Rein&Raus is located at Carrer de Josep Pla, 11b, 43883 Roda de Berà, T, Spain. If driving, all GPS systems will guide you without issues, and free parking is available outside. For train travelers, disembark at San Vicent de Calders station, where taxis are readily available for a short ride to Casa Dorada.

Nearest airport: Jerez Airport (XRY) (50 km)

The nearest airports are Barcelona El Prat International Airport (BCN) and Reus Airport. Barcelona El Prat is about 40 minutes south of the location. Car rental is also an option at the airports, with potentially lower prices outside of high season.

Nearest city: Jerez de la Frontera

Public transport: Taxis are available from San Vicent de Calders train station to the center, costing approximately 13€.

Languages

English

How to book

Booking information is not specified, please check the center's website for details.

Pricing

Pricing starts from EUR240, indicating a paid retreat model.

Location

Frequently asked questions

What kind of food is served at Rein&Raus?

Rein&Raus serves healthy and delicious vegan and vegetarian meals three times a day, prepared by a private chef named Nadine. Dietary options include organic and gluten-free choices.

How close is the center to the beach?

The property, La Casa Dorada, is conveniently located just a 7-minute walk from wide sandy beaches, allowing for easy access to the coast.

What practices are offered at the retreat?

The retreat offers a diverse range of practices including breathwork, meditation, yoga, movement, and conscious touch, all within a framework of embodiment, Tantra, and vital energy work.

What are the transportation options to get to Rein&Raus?

You can reach Rein&Raus by car with easy, free parking available. By train, arrive at San Vicent de Calders station and take a taxi. The nearest airports are Barcelona El Prat International Airport (BCN) and Reus Airport.

Are there any amenities available at the venue?

Yes, La Casa Dorada offers several amenities including free Wifi, a sauna, a pool, towels, free parking, a kitchen, coffee/tea, and a dedicated yoga studio.