Red House Wellness

Optimize your energy, unlock your potential.

United States UT paid

Red House Wellness in Park City, Utah, offers a unique week-long retreat experience designed to help you tap into your full potential. Founder Sherri Lukac emphasizes optimizing energy through actionable steps and empowering habits, fostering a balance of strength and softness. The intimate setting, with fewer than ten participants, ensures personalized attention and a safe space for exploration. Guests stay in one of five private bedrooms, enjoying a holistic approach to well-being that includes vegan, plant-based, organic, and gluten-free meals. This retreat focuses on cultivating resilience and providing tools to liberate yourself from past burdens and future anxieties, all within walking distance of downtown Park City.

Highlights

Intimate setting with fewer than ten participants per week
Focus on optimizing energy and empowering habits
Vegan, plant-based, organic, and gluten-free meals
Rooms with private decks and mountain views
All activities and downtown Park City within walking distance

Good for

personal growthholistic wellnesssmall group retreatsplant-based eatersthose seeking actionable self-improvement

Setting

set in the scenic mountain town of Park City, Utah, Red House Wellness offers a serene backdrop for personal growth. The location provides a refreshing environment, with views of Park City Mountain from some rooms, and the convenience of being within walking distance to local activities and downtown amenities.

The practice

Red House Wellness focuses on a holistic approach to well-being, emphasizing the integration of mind and body stability and adaptability. The programs are designed to help individuals cultivate resilience and develop tools and techniques to overcome past limitations and future anxieties. While not tied to a specific spiritual tradition, the practice centers on personal empowerment and energy optimization.

A typical day

A typical week at Red House Wellness begins with arrival on Sunday afternoon and concludes by midday the following Saturday. The daily schedule is crafted to offer a balance of strong and soft practices, encouraging participants to start each day with a positive mindset. Specific daily activities vary but are designed to support personal exploration and the development of empowering habits.

Accommodation

The center provides an intimate setting with five private bedrooms, ensuring a small group experience of fewer than ten participants per week-long program. One example, the Mt. Superior room, features two double beds, an en-suite bathroom, a private deck, vaulted ceilings, a seating area, and a walk-in closet.

What to bring

Given Park City's climate, pack layers, especially for cooler evenings, even in warmer months. Comfortable clothing for movement and relaxation is recommended. Consider bringing a reusable water bottle.

Website redhousewellness.com

Address 502 Ontario Avenue, Park City, UT, USA

How to get there

Red House Wellness is located at 502 Ontario Avenue, Park City, UT. It's a 40-minute drive from Salt Lake City International Airport (SLC). Most guests use ride-sharing services to get to Park City, as all activities and downtown are within walking distance, eliminating the need for a rental car.

Nearest airport: Provo Municipal Airport (PVU) (89 km)

Salt Lake City International Airport (SLC) is approximately 40 minutes away. While private car service can be arranged, ride-sharing services are a popular and convenient option for guests.

Nearest city: Provo

Languages

English

Pricing

Pricing for programs starts from USD111, with some options at USD555. Specific program costs may vary.

Interested in this center? Check availability and upcoming retreats on their official site.

Visit Red House Wellness website

Climate

Climate Zone: Temperate

Best Months: Jun, Jul, Jan

Avoid: Mar, May, Oct

Park City experiences a varied climate. Summers (June-August) are the warmest, while winters (January-March) are the coolest. The driest months are typically June, July, and January, with March, May, and October seeing more precipitation. Be prepared for temperature fluctuations depending on the season of your visit.

Location

Frequently asked questions

What is the typical group size for a retreat?

Red House Wellness maintains an intimate setting, with each week-long program hosting fewer than ten participants. This ensures a personalized and supportive experience for everyone.

What kind of food is served at Red House Wellness?

The center is committed to promoting holistic well-being through its food offerings. All meals are vegan, plant-based, organic, and gluten-free, carefully crafted to align with the retreat's mission.

How do I get to Red House Wellness from the airport?

Red House Wellness is located in Park City, Utah, a short 40-minute drive from Salt Lake City International Airport (SLC). While private car service can be arranged, most guests find ride-sharing services convenient. There's no need to rent a car as everything is within walking distance.

Are there amenities available at the center?

Yes, the center offers several amenities including A/C in rooms, free Wifi, a spa, sauna, hot tub, yoga studio, and a fitness center. Towels, coffee/tea, and housekeeping are also provided.

What is the duration of a typical retreat program?

A typical program at Red House Wellness is a week long, with guests arriving on Sunday afternoon and departing by midday the following Saturday.