Rawlicious You
Raw foods, mindful movement, tropical reset.
Rawlicious You offers a unique approach to well-being, focusing on deep physical, emotional, and spiritual reset through raw living foods, mindful movement, and shared experiences in nature. Located in the serene tropical beauty of Phuket, Thailand, this retreat provides a safe and nourishing space to slow down and reconnect with yourself. It was founded on the lived experience of overcoming challenges like food addiction and burnout, aiming to guide others toward a gentler path to healing. Guests can expect a supportive community and an environment that prioritizes presence and nourishment over the constant push for productivity. The retreat emphasizes that true healing occurs when the body is nourished, emotions are acknowledged, and the nervous system is allowed to rest, all within a peaceful, natural setting.
Highlights
- 100% raw, vegan, and plant-based meals designed for deep nourishment and detox.
- Founded on personal experience of overcoming food addiction and burnout.
- Located directly on the beach for sunset gatherings and ocean access.
- Focus on physical, emotional, and spiritual reset through mindful movement and nature.
- Private, peaceful retreat setting with modern bungalows and a swimming pool.
Good for
Setting
set in the natural beauty of Rawai, Phuket, the retreat offers a private and peaceful setting surrounded by lush tropical nature. Guests can enjoy outdoor communal areas for dining and workshops, open-air spaces for meditation and movement, and quiet corners for personal reflection. The venue is located on the beach, providing opportunities for sunset gatherings and a deep connection with the natural environment.
The practice
Rawlicious You integrates mindful movement and meditation into its program, though it doesn't adhere to a single named tradition. The focus is on supporting a deep physical, emotional, and spiritual reset. Guests can expect sessions that encourage presence and connection with their bodies and the natural environment, suitable for all experience levels.
A typical day
While the exact schedule varies, a typical day at Rawlicious You involves mindful movement sessions, meditation, and communal meals featuring 100% raw, vegan, plant-based food. There will be opportunities for workshops, gatherings in outdoor communal areas, and personal time for journaling or relaxation by the pool or in the gardens.
Accommodation
Guests stay in modern, comfortable bungalows designed to offer privacy and rest. The retreat also features a refreshing swimming pool for daily relaxation and lush garden areas that invite grounding and connection with nature.
What to bring
Given the tropical climate of Phuket and the focus on mindful movement, light, comfortable clothing is recommended. Essentials like swimwear for the pool and beach, and perhaps a journal for reflection, would also be useful.
How to get there
Rawlicious You is located in Rawai, in the south of Phuket, Thailand, close to beaches and local amenities. The nearest airport is Phuket International Airport (HKT). From there, the retreat is approximately 1-1.5 hours by car.
Nearest airport: Phuket International Airport (HKT) (36 km)
Phuket International Airport (HKT) is approximately 36 km from the center. Guests can reach Rawai by taxi, Grab, or private transfer. Airport transfers are not included, but recommendations can be provided.
Nearest city: Phuket
Pricing for retreats at Rawlicious You starts from USD 815.
Interested in this center? Check availability and upcoming retreats on their official site.
Visit Rawlicious You websiteLocation
Frequently asked questions
What kind of food is served at Rawlicious You?
All food served at the retreat is 100% raw, vegan, and plant-based. It is designed to deeply nourish the body while supporting detox, energy, and emotional balance.
What amenities are available at the retreat?
The retreat offers air-conditioned rooms, free Wi-Fi, a spa, sauna, swimming pool, and a fitness center. Towels are provided, and there are also outdoor communal areas, open-air spaces for practice, and lush garden areas.
Is Rawlicious You suitable for beginners in meditation or mindful movement?
Yes, the retreat is designed to be a safe and nourishing space for everyone, including those new to meditation and mindful movement. The focus is on reconnecting with oneself and supporting a gentle path to well-being.
How do I get to Rawlicious You from the airport?
The retreat is located in Rawai, approximately 1-1.5 hours by car from Phuket International Airport (HKT). You can reach Rawai by taxi, Grab, or private transfer. While airport transfers are not included, the center can provide directions and recommendations for trusted services.
What is the accommodation like?
Guests stay in modern, comfortable bungalows that offer privacy and a restful environment. The venue also features a refreshing swimming pool and quiet corners for personal time.
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