Raquel Dobato & Vanda de Vasconcelos Sousa

Nourish body and mind in Aljezur.

Portugal Monte paid

Escape to the tranquil Monte Velho in Aljezur, Portugal, for a retreat focused on well-being and mindful living. While the specific meditation tradition isn't detailed, the experience here emphasizes a holistic approach, with a strong focus on nourishing the body through Ayurvedic-inspired cuisine. Chefs craft meals using local, fresh, and wild ingredients, promising a purposeful culinary journey that complements the inner work. The setting in the Algarve region offers a serene backdrop for introspection and rejuvenation. This center provides a welcoming environment for those looking to disconnect from daily stresses and reconnect with themselves, supported by thoughtful amenities and a focus on healthy living.

Highlights

Ayurvedic-inspired meals crafted with local, fresh, and wild ingredients
Rooms equipped with air conditioning for comfort
Vegan, vegetarian, and organic dietary options available
Access to a spa, sauna, and yoga studio

Good for

yoga practitionersfoodieswellness enthusiastsnature loversbeginners

Setting

Monte Velho is situated in the picturesque region of Aljezur, Portugal, offering a peaceful escape amidst the natural beauty of the Algarve. While specific details about the immediate surroundings aren't provided, the location suggests a serene and possibly rural atmosphere, ideal for quiet contemplation and relaxation.

The practice

While a specific meditation tradition is not mentioned, the center incorporates yoga into its offerings. Participants can expect sessions designed to promote physical and mental well-being, suitable for various experience levels. The focus appears to be on a holistic approach to health and mindfulness.

A typical day

The daily schedule at Monte Velho is likely to vary depending on the specific retreat program. However, guests can anticipate structured yoga sessions, mindful meals, and opportunities for relaxation and personal reflection. It's best to confirm the detailed itinerary with the center upon booking.

Accommodation

Details about the specific types of accommodation are not known, but rooms are equipped with air conditioning, suggesting comfortable stays.

What to bring

Given the focus on yoga and well-being, comfortable clothing for movement is advisable. As the location is in Portugal, light layers are generally suitable, but check the seasonal weather for specific packing needs.

Address Monte Velho, Carrapateira 8670-230 Aljezur – Portugal

How to get there

Monte Velho is located in Carrapateira, Aljezur, Portugal. You can fly into Faro Airport (FAO) or Humberto Delgado Airport (LIS). From Faro, it's approximately a 75-minute transfer or drive. From Lisbon, the journey takes less than 3 hours.

Nearest airport: Portimão Airport (PRM) (28 km)

Portimão Airport (PRM) is approximately 28 km from the center. Transfers from Faro Airport (FAO) can be arranged for around 120€ each way, or 160€ for a larger van.

Nearest city: Portimão

Public transport: From Faro, you can take a bus to Faro railway station, then a train to Lagos. From Lagos, take a bus to Vila do Bispo, and then a taxi to Monte Velho.

Languages

English

Pricing

Retreats start from USD280. Transfer costs from Faro Airport are not included in the retreat fee.

Location

Frequently asked questions

What kind of food can I expect during my stay?

The center prides itself on a purposeful culinary journey, with chefs crafting Ayurvedic-inspired meals using local, fresh, and wild ingredients. Vegan, vegetarian, and organic options are readily available.

What amenities are available at the retreat?

Guests can enjoy amenities such as air-conditioned rooms, free WiFi, a spa, sauna, yoga studio, and free parking. Towels, a kitchen, coffee/tea facilities, a cafe, and a restaurant are also provided.

How do I get to Monte Velho from the airport?

The nearest airport is Faro (FAO), about a 75-minute drive away. You can rent a car, arrange a transfer (which the center can help organize), or use public transport which involves buses and a train to Lagos, then a bus to Vila do Bispo, and finally a taxi.

Are the retreats suitable for beginners?

While specific details on beginner suitability are not provided, the general focus on well-being and yoga suggests that many programs would be accessible to those new to these practices. It's always a good idea to inquire directly about the specific retreat you are interested in.